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Beyond Burnout

The Over-Achiever's Guide to Beating Burnout for Good

by Shelley Boyd ...

Burnout isn’t just a crisis of energy; it’s a crisis of meaning.For anyone who needs to hear this: People are not “crazy” just because they are exhausted and their brain feels like a circuit board that someone spilled a sticky chocolate milkshake all over. Dealing with burnout is real, it’s tough, and it’s most certainly not all in one’s head.Burnout is more than stress, exhaustion, or unmet ... Read more

$8.69 USD or Free with Kobo Plus

Burnout isn’t just a crisis of energy; it’s a crisis of meaning.For anyone who needs to hear this: People are not “crazy” just because they are exhausted and their brain feels like a circuit board that someone spilled a sticky chocolate milkshake all over. Dealing with burnout is real, it’s tough, and it’s most certainly not all in one’s head.Burnout is more than stress, exhaustion, or unmet
... Read more
Garden Plots

Canadian Women Writers and Their Literary Gardens

by Shelley Boyd ...

Canadian literature has long been preoccupied with the wilderness and the landscape, but the garden has remained neglected terrain. In Garden Plots, Shelley Boyd focuses on private, domestic gardens tended by individual gardeners, to show how modest, everyday spaces provide fertile grounds for the imagination.Combining the history of gardening with literary analysis*, Garden Plots* explores the ... Read more

$27.39 USD

Canadian literature has long been preoccupied with the wilderness and the landscape, but the garden has remained neglected terrain. In Garden Plots, Shelley Boyd focuses on private, domestic gardens tended by individual gardeners, to show how modest, everyday spaces provide fertile grounds for the imagination.Combining the history of gardening with literary analysis*, Garden Plots* explores the
... Read more
Garden Plots

Canadian Women Writers and Their Literary Gardens

by Shelley Boyd ...

Canadian literature has long been preoccupied with the wilderness and the landscape, but the garden has remained neglected terrain. In Garden Plots, Shelley Boyd focuses on private, domestic gardens tended by individual gardeners, to show how modest, everyday spaces provide fertile grounds for the imagination.Combining the history of gardening with literary analysis*, Garden Plots* explores the ... Read more

$34.19 USD

Canadian literature has long been preoccupied with the wilderness and the landscape, but the garden has remained neglected terrain. In Garden Plots, Shelley Boyd focuses on private, domestic gardens tended by individual gardeners, to show how modest, everyday spaces provide fertile grounds for the imagination.Combining the history of gardening with literary analysis*, Garden Plots* explores the
... Read more
Canadian Literary Fare

by Nathalie Cooke, Shelley Boyd ...

Series Book 263 - Carleton Library Series
When writers place food in front of their characters – who after all do not need sustenance – they are asking readers to be alert to the meaning and implication of food choices. As readers begin to listen closely to these cues, they become attuned to increasingly layered stories about why it matters what foods are selected, prepared, served, or shared, and with whom, where, and when.In Canadian ... Read more

$34.19 USD

When writers place food in front of their characters – who after all do not need sustenance – they are asking readers to be alert to the meaning and implication of food choices. As readers begin to listen closely to these cues, they become attuned to increasingly layered stories about why it matters what foods are selected, prepared, served, or shared, and with whom, where, and when.In Canadian
... Read more

The Irresistible Introvert

Harness the Power of Quiet Charisma in a Loud World

by Michaela Chung ...

Learn the tools to shed your mask of extroversion, develop your own magnetism, and reveal the true you.One third to one half of Americans are introverts in a culture that celebrates—even enforces—an ideal of extroversion and a cult of personality. Political leaders are charismatic, celebrities bask in the spotlight, and authority figures are assertive. It is no surprise that a “quiet revolution” ... Read more

$10.99 USD

Learn the tools to shed your mask of extroversion, develop your own magnetism, and reveal the true you.One third to one half of Americans are introverts in a culture that celebrates—even enforces—an ideal of extroversion and a cult of personality. Political leaders are charismatic, celebrities bask in the spotlight, and authority figures are assertive. It is no surprise that a “quiet revolution”
... Read more
The Art of Extreme Self-Care

12 Practical and Inspiring Ways to Love Yourself More

by Cheryl Richardson ...

Beloved author and teacher Cheryl Richardson updates her classic, New York Times best-selling self-care manual, giving you the permission and practical tools you need to dramatically upgrade your life."For the last 20 years I've dedicated my personal and professional life to the importance of self-care by teaching from my own experience," writes Cheryl Richardson. "In the past, I've sacrificed my ... Read more

$9.99 USD

Also available as: Audiobook

Beloved author and teacher Cheryl Richardson updates her classic, New York Times best-selling self-care manual, giving you the permission and practical tools you need to dramatically upgrade your life."For the last 20 years I've dedicated my personal and professional life to the importance of self-care by teaching from my own experience," writes Cheryl Richardson. "In the past, I've sacrificed my
... Read more

Also available as: Audiobook
Radically Content

Being Satisfied in an Endlessly Dissatisfied World

by Jamie Varon ...

*Named Book of the Week by Maria Shriver’s The Sunday Paper*“If you’ve spent the last couple years untangling yourself from Hustle Culture, and trying to find who you are outside of your achievements and productivity, then we've got just the book for you. Fans of Untamed, this is your next favorite read.” —POPSUGAR“I’ve fallen in love with Jamie’s words and how she so effortlessly can make us feel ... Read more

$17.99 USD

*Named Book of the Week by Maria Shriver’s The Sunday Paper*“If you’ve spent the last couple years untangling yourself from Hustle Culture, and trying to find who you are outside of your achievements and productivity, then we've got just the book for you. Fans of Untamed, this is your next favorite read.” —POPSUGAR“I’ve fallen in love with Jamie’s words and how she so effortlessly can make us feel
... Read more
This Year I Will...

How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True

by M.J. Ryan ...

Learn the secret to making changes that stickEvery so often people get inspired (again!) to lose weight, get organized, start saving, or stop worrying –but a few months later they give up, frustrated. It doesn’t have to be that way. In This Year I Wil . . .l, bestselling author M.J. Ryan offers breakthrough wisdom and coaching to help readers make this time the time that change becomes permanent ... Read more

$14.99 USD

Learn the secret to making changes that stickEvery so often people get inspired (again!) to lose weight, get organized, start saving, or stop worrying –but a few months later they give up, frustrated. It doesn’t have to be that way. In This Year I Wil . . .l, bestselling author M.J. Ryan offers breakthrough wisdom and coaching to help readers make this time the time that change becomes permanent
... Read more
21 Days to Master Extreme Self-Care

by Cheryl Richardson ...

Studies have shown it takes only 21 days for a new habit to take root. If there's a spiritual interest you've always wanted to take advantage of, the answer is only 21 days away with the 21 Days to Mastery Series.In the rush of everyday life we can often lose sight of our own well-being and inner comfort, to the point where we lose sight of how to bring deep pleasure into every day. In this short, ... Read more

$2.99 USD

Studies have shown it takes only 21 days for a new habit to take root. If there's a spiritual interest you've always wanted to take advantage of, the answer is only 21 days away with the 21 Days to Mastery Series.In the rush of everyday life we can often lose sight of our own well-being and inner comfort, to the point where we lose sight of how to bring deep pleasure into every day. In this short,
... Read more
That Sucked. Now What?

How to Embrace the Joy in Chaos and Find Magic in the Mess

by Dr. Neeta Bhushan ...

The Brave Table podcast host offers a practical five-stage framework to embrace the possibilities in chaos, normalize sucky human moments, overcome setbacks with grace, and fly forward every time.You know those awful, terrible, sucker-punch moments in life? The ones that knock you down, burn you up, or make you cringe so hard you wish it was all a bad dream? Probably–because we all do. These epic, ... Read more

$9.99 USD

Also available as: Audiobook

The Brave Table podcast host offers a practical five-stage framework to embrace the possibilities in chaos, normalize sucky human moments, overcome setbacks with grace, and fly forward every time.You know those awful, terrible, sucker-punch moments in life? The ones that knock you down, burn you up, or make you cringe so hard you wish it was all a bad dream? Probably–because we all do. These epic,
... Read more

Also available as: Audiobook
Unanxious

50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm

by Humble the Poet ...

A book for overthinkers by an overthinker. Learn to start living a life you create—no longer burdened by the need to numb yourself from feelings of anxiety and burnout—through insightful stories, journal prompts, and down-to-earth advice from artist and international best-selling author of Unlearn, Humble The Poet."3 PAGES IN, YOU'LL FEEL 1,000 LBS LIGHTER."— Jay Shetty, #1 New York Times Best ... Read more

$14.99 USD

Also available as: Audiobook

A book for overthinkers by an overthinker. Learn to start living a life you create—no longer burdened by the need to numb yourself from feelings of anxiety and burnout—through insightful stories, journal prompts, and down-to-earth advice from artist and international best-selling author of Unlearn, Humble The Poet."3 PAGES IN, YOU'LL FEEL 1,000 LBS LIGHTER."— Jay Shetty, #1 New York Times Best
... Read more

Also available as: Audiobook
Frientimacy

How to Deepen Friendships for Lifelong Health and Happiness

by Shasta Nelson ...

With the constant connectivity of today’s world, it’s never been easier to meet people and make new friends, but it’s also never been harder to form meaningful friendships. In Frientimacy, award-winning speaker Shasta Nelson shows how anyone can form stronger, more meaningful friendships, marked by a level of trust she calls "frientimacy.”Shasta explores the most common complaints and conflicts ... Read more

$11.99 USD

With the constant connectivity of today’s world, it’s never been easier to meet people and make new friends, but it’s also never been harder to form meaningful friendships. In Frientimacy, award-winning speaker Shasta Nelson shows how anyone can form stronger, more meaningful friendships, marked by a level of trust she calls "frientimacy.”Shasta explores the most common complaints and conflicts
... Read more

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Top Series in United States

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Beyond Burnout

Garden Plots

Garden Plots

Canadian Literary Fare

People who read these also enjoyed

The Irresistible Introvert

The Art of Extreme Self-Care

Radically Content

This Year I Will...

21 Days to Master Extreme Self-Care

That Sucked. Now What?

Unanxious

Frientimacy

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