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“sharon whiteley”

Showing 1 - 12 of 12 results for “sharon whiteley”
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  • Barefoot Wisdom

    Better Health through Grounding

    by Sharon Whiteley, Ann Marie Chiasson ...
    Discover how to reconnect with nature's energy and step into better health by grounding. Grounding means tapping into the Earth's freely available, always accessible, and ever-powerful natural energy to rebalance your body and restore your health. Among its many health benefits, grounding reduces inflammation, improves sleep, and restores energy. This indispensable primer gives you all the tips ... Read more

    $12.99 USD or Free with Kobo Plus

  • Get Grounded, Get Well

    Connect to the Earth to Improve Your Health, Well-Being, and Energy

    by Dr. Stephen T. Sinatra, Sharon Whiteley, Step Sinatra ...
    Discover the secret to better health and a better life through grounding. Let nature and Dr. Sinatra be your guide to a happier, healthier life.Nature has historically been the world’s most acclaimed healer, with time-tested references to its ability to repair and renew body, mind, and soul dating to the earliest civilizations. For thousands of years, traditional Indigenous medicine from Mother ... Read more

    $14.99 USD

  • Audiobook

    Get Grounded, Get Well

    Connect to the Earth to Improve Your Health, Well-Being, and Energy

    by Stephen Sinatra, Sharon Whiteley, Step Sinatra ...
    Narrated by Stephen Graybill ...

    Unabridged

    6 hours 34 min

    Discover the healing power of Mother Earth through the act of grounding. Let nature and Dr. Sinatra be your guide to a happier, healthier life.Nature has been the world’s most acclaimed healer since the beginning of time, with time-tested references to its ability to heal body, mind, and soul, dating to the earliest civilizations. For thousands of years, traditional indigenous medicine from Mother ... Read more

    $16.99 USD or Free with Kobo Plus

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  • Whole Motion

    Training Your Brain and Body for Optimal Health

    by Derek Beres ...
    Modern fitness is not just about how we move our bodies; it’s about how we move our brains as well. Whole Motion offers a complete picture of how to strengthen your resolve, gain laser-sharp focus, boost your ability to remember, calm your anxiety levels, master your emotional responses, and embody your body like never before. Author Derek Beres uncovers the latest research in how the brain is ... Read more

    $22.99 USD

  • 7 Minutes of Magic

    Recharge Your Body Each Day with Qi Gong

    by Lee Holden ...
    A blend of Eastern movements and Western fitness offers the perfect total workout to boost your energy and improve your focus.With inspiration from tai chi, qi gong, and meditation, author Lee Holden creates simple routines for improving your health. Learn breathing techniques, nutritional tips, and advice on simple lifestyle changes to increase vitality. In the morning, the seven-minute sequence ... Read more

    Was $14.99 USD Now $5.99 USD

  • Heal

    Discover Your Unlimited Potential and Awaken the Powerful Healer Within

    by Kelly Noonan Gores ...
    “A groundbreaking look at what happens when we become aware of our own innate healing powers and use them to change our health—for the better” (Maria Menounos) that is perfect for fans of Deepak Chopra and Anita Moorjani.Often when we receive a diagnosis from a medical professional, we can become so overwhelmed with fear or stress that we give up authority over our own health and well-being. But ... Read more

    $13.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Good Stress

    The Health Benefits of Doing Hard Things

    by Jeff Krasno ...
    Ten protocols to counteract the “chronic ease” that creates our modern epidemic of dis-ease, from a wellness industry leader who can prove they work—because he’s tested them on himself.Jeff Krasno, the founder and CEO of the global wellness platform Commune Media, thought he was pretty healthy. Though he suffered from brain fog, chronic fatigue, and bouts of insomnia, those symptoms seemed utterly ... Read more

    $15.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Comprehensive Vibrational Healing Guide: Life Energy Healing Modalities, Flower Essences, Crystal Elixirs, Homeopathy & the Human Biofield

    Earth Lodge Guides, #4

    by Maya Cointreau ...
    Series Book 4 - Earth Lodge Guides
    The Comprehensive Vibrational Healing Guide covers hundreds of holistic remedies that work with the body's natural energetic rhythm to foster better emotional, spiritual and physical health. Maya Cointreau walks you through the layers of the body biofield, explaining vital concepts such as chakras, meridians, and elemental theory so that you can choose the remedies that will work best for you and ... Read more

    $5.99 USD or Free with Kobo Plus

  • Losing Weight Without Dieting: Using Traditional Chinese Medicine (TCM) to Optimize Organ Function and Lose Weight Easily

    by Michael Hetherington ...
    ***For a limited time, you can get the author's latest book, The Yin & Yang Lifestyle Guide, for free - click here to find out more > michaelhetherington.com.au/freebook (just copy and paste into your browser)***If you struggle with losing weight using modern and conventional methods than Chinese and Oriental medicine may be what you are looking for!Traditional Chinese and Oriental medicine brings ... Read more

    $3.99 USD or Free with Kobo Plus

  • Ancient Wisdom for Modern Health

    by Mark Bunn ...
    Combining 6000 year-old Eastern wisdoms of Ayurvedic medicine, ancient spiritual teachings, natural health secrets, and the latest modern science, you will be reminded of 7 of the most timeless (yet commonly forgotten) secrets of health & happiness. Based on the age-old science of Ayurveda and the world's healthiest & longest-living people, any 25 pages will change your life forever.You will learn ... Read more

    $17.95 USD or Free with Kobo Plus

  • Your Creative Power to Manifest Plus+ How to Stop Self Sabotage

    Healing & Manifesting

    by KG STILES ...
    Series series Healing & Manifesting
    The three (3) most important anatomical structures of your brain and how each of them functions.Why should you care about how your brain functions?How to use each of the three most important anatomical structures of your brain to overcome self sabotage.Tap into the amazing power of your brain to attract and create exactly what you want.How to automate your beautiful mind to work for you 24/7 ... Read more

    Was $5.99 USD Now $2.99 USD or Free with Kobo Plus

  • The Little Book of Sleep

    The Art of Natural Sleep

    by Dr Nerina Ramlakhan ...
    Series series The Little Book Series
    What does it mean to get a good night's sleep?It's not just about quantity. It's about getting the right type and quality of sleep. To sleep deeply we need to live deeply. This means that we need to reconnect with ourselves and our inner stillness. It's not surprising that in the Western world practices such as yoga and mindfulness have become popular as more people seek inner peace and grounding ... Read more

    Was $4.99 USD Now $3.99 USD

    Also available as: Audiobook

    Also available as: Audiobook