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“self love project”

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  • Audiobook

    6 Health Anxiety Tools to Stop Symptom Checking

    Practices you can use the moment a strange sensation appears so you can stop googling symptoms and start trusting your body again

    by Self Love Project ...
    Narrated by Digital Voice ...

    Unabridged

    1 hour 32 min

    A flutter in your chest, an odd ache in your side, and within seconds you are searching it, pressing it, comparing it to yesterday. You have had the tests. The results were fine. The fear came back anyway. This is a calm, steady guide for a mind that treats every sensation as evidence. You will hear why health anxiety is so common, how one thorough check-up followed by a firm end to reassurance ... Read more

    $5.99 USD

    PRE-ORDER