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  • Audiobook

    Intermittent fasting

    Learn Everything About the Best Weight Loss Method, including Meal Plans and Workout Programs

    Narrated by Helpful Matthew ...

    Unabridged

    2 hours 7 min

    How much would you pay for a magic pill that made you lose weight so that you can feel confident and sexy?Most people would pay a lot. But you know what? That pill exists. And it's free.The only cost is that you don't put food in your mouth during your fasting window, typically around 16 hours per day.Fasting is not the same as starving. You will eat the same amount of calories but during a ... Read more

    $3.99 USD or Free with Kobo Plus

  • Audiobook

    Ketogenic Diet Meal Prep

    Weight Loss Cookbook with Breakfast, Lunch, and Dinner Recipes

    Narrated by Helpful Matthew ...
    Series Audiobook 2 - Intermittent Fasting and Keto Diet Books for Weight Loss

    Unabridged

    1 hour 29 min

    Can you eat fat and lose weight?The ketogenic diet has revolutionized the weight loss industry in the last few years. The reason is pretty simple; It turns out that you can transform your body into a fat-burning machine by eating...fatRunning your body on fat is super healthy, and you will feel amazing after just a few days of trying it. Gone are the days with yoyo blood sugar and sugar addiction ... Read more

    $3.99 USD or Free with Kobo Plus