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“sat bir khalsa”

Showing 1 - 12 of 12 results for “sat bir khalsa”
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  • The Principles and Practice of Yoga in Health Care, Second Edition

    by Sat Bir Khalsa, Lorenzo Cohen, Timothy McCall, Shirley Telles, Holger Cramer ...
    This fully updated compendium of research, history, scientific theory, and practice amalgamates various evidence-based research findings and their practical implications for professionals who use yoga or refer patients to yoga practice.Chapters cover the implementation of yoga for various illnesses and conditions from paediatrics to geriatrics. The expanded second edition includes updated ... Read more

    $69.69 USD

  • The Principles and Practice of Yoga for Children and Adolescents

    by Catherine Cook-Cottone, Shirley Telles, Sat Bir Khalsa ...
    The Principles and Practice of Yoga for Children and Adolescents consists of contributions by expert scientists who have conducted and published research on yoga in children and adolescents for a variety of conditions and populations in peer-reviewed biomedical journals. Each chapter describes the rationale for yoga in the population or condition studied, reviews relevant related research ... Read more

    $32.79 USD

  • Yoga on Prescription

    The Yoga4Health Social Prescribing Protocol

    by Paul Fox, Heather Mason ...
    Exploring the benefits of yoga on social prescription, this book details the 10-week Yoga4Health social prescribing programme developed by the Yoga In Healthcare Alliance. This evidence-based prevention programme targets NHS patients at risk of becoming chronically ill and supports them to bring about lifestyle change through a daily yoga practice. The programme is for patients who are socially ... Read more

    $32.79 USD

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  • Yin Yoga Therapy and Mental Health

    An Integrated Approach

    by Tracey Meyers ...
    This highly illustrated guide teaches yoga therapists and mental health professionals how to integrate Yin Yoga into practice and treatment plans as part of a holistic approach to healing and treating a variety of mental health challenges and brain injuries.Yin yoga is an accessible form of yoga consisting of mainly floor based low force stretching, perfect for all patients regardless of physical ... Read more

    $31.19 USD

  • The Harvard Medical School Guide to Tai Chi

    12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind

    by Peter M. Wayne PhD ...
    A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all agesConventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting ... Read more

    $19.99 USD

  • Yoga for Mental Health

    by Heather Mason, Kelly Birch ...
    Yoga is a comprehensive mind-body practice that is particularly effective for self-regulation, mood management, fostering resilience, and promotion of wellbeing. Inherently, yoga is a system for improving mental health and alleviating suffering at the deepest levels. Consequently, yoga's potential as a key component of integrative and complementary mental health is now being recognized ... Read more

    $36.89 USD

  • The Neuroscience of Yoga and Meditation

    by Brittany Fair ...
    The Neuroscience of Yoga and Meditation presents a comprehensive review of scientific research on the effects of yoga and meditation on the brain. The author offers tools for interpreting scientific literature and explores the current limitations in studying these practices. She also includes examples of mediations and movement routines that activate the brain to decrease stress and improve well ... Read more

    $40.99 USD

  • Prenatal Development and Parents' Lived Experiences

    How Early Events Shape Our Psychophysiology and Relationships

    by Ann Diamond Weinstein PhD ...
    Series series Norton Series on Interpersonal Neurobiology
    The influence of the preconception and prenatal period on child development and parent-child relationships.This book presents recent knowledge, research, and theory about the earliest developmental period—from conception to birth—which holds even greater consequences for the health and development of the human organism than was previously understood. Theory and research in multiple disciplines ... Read more

    $32.49 USD

  • Principles and Practice of Stress Management

    Edited by Paul M. Lehrer, PhD, Robert L. Woolfolk, PhD ...
    The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field. Foremost experts review the "whats," "whys," and "how-tos" of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies. Chapters describe each method's theoretical foundations, evidence base, ... Read more

    $73.79 USD

  • Trauma Healing in the Yoga Zone

    A Guide for Mental Health Professionals, Yoga Therapists and Teachers

    by Joann Lutz ...
    Trauma Healing in the Yoga Zone describes an original model of "Nervous System Informed, Trauma-Sensitive Yoga," (NITYA), a synthesis of classical yoga, somatic psychotherapy, and neuroscience research. It is organized around the eight branches of Raja Yoga, and includes scripts for administering NITYA chair yoga postures, breathing practices, and yoga nidra (the yogic sleep). These can be used by ... Read more

    $31.59 USD

  • Complementary & Alternative Therapies in Nursing, Eight Edition

    Edited by Ruth Lindquist, PhD, RN, Mary Fran Tracy, PhD, RN, APRN, CNS, FCNS, FAAN, Mariah Snyder, PhD ...
    Now in its eighth edition, this highly acclaimed, newly revised and expanded text continues to deliver innovative practice guidelines for evidence-based complementary and alternative therapies that can easily be incorporated into curriculum and applied directly to practice. The book describes holistic treatments that are culturally appropriate for clients across the life span and NCLEX®-relevant ... Read more

    $80.09 USD

  • Yoga and Somatics for Immune and Respiratory Health

    by Charlotte Watts ...
    Our respiratory and immune systems are intrinsically linked to how we relate to the world around us. Engaging with our vitality through the movement we were designed to express equips us with an invaluable ability to support the optimal functioning of our internal systems.This book explains how movement, embodied awareness, and self-compassion can be incorporated into yoga practice to support ... Read more

    $32.79 USD