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“sasha hamdani”

Showing 1 - 12 of 12 results for “sasha hamdani”
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  • Too Sensitive

    Rejection, Resilience, and the Science of Feeling Deeply

    AN INSTANT NEW YORK TIMES BESTSELLER"A conversation that everyone deserves to hear. . . if you think ADHD is just about attention, let me tell you, Dr. Sasha Hamdani is gonna tell you that's only a third of the picture." —Mel RobbinsFor anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity.Overly dramatic. Irrational. Too sensitive. ... ... Read more

    $15.99 USD

  • Self-Care for People with ADHD

    100+ Ways to Recharge, De-Stress, and Prioritize You!

    by Sasha Hamdani ...
    Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD ... Read more

    $10.99 USD

  • Audiobook

    Self-Care for People with ADHD

    100+ Ways to Recharge, De-Stress, and Prioritize You!

    by Sasha Hamdani ...
    Narrated by Sasha Hamdani ...

    Unabridged

    4 hours 17 min

    Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD ... Read more

    $17.99 USD

  • Audiobook

    Too Sensitive

    Rejection, Resilience, and the Science of Feeling Deeply

    Unabridged

    8 hours 22 min

    For anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity. This program is read by the author.Overly dramatic. Irrational. Too sensitive. These are some of the labels applied to those of us who are emotionally triggered by everyday moments. Whether it’s a delayed text message, a last-minute invite, or a subtle shift in tone, what begins as a ... Read more

    $24.99 USD

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  • Audiobook

    Dirty Laundry

    Why Adults with ADHD Are So Ashamed and What We Can Do to Help

    Unabridged

    4 hours 2 min

    An empowering and witty guide to banishing shame and living your fullest life with ADHD—plus tips for loved ones on helping them navigate this world, too—from viral duo ADHD_Love.What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your ... Read more

    $15.00 USD

  • Audiobook

    Keep the Memories, Lose the Stuff

    Declutter, Downsize, and Move Forward with Your Life

    by Matt Paxton ...
    Narrated by Matt Paxton ...

    Unabridged

    5 hours 12 min

    America’s top cleaning expert and star of the hit series Legacy List with Matt Paxton distills his fail-proof approach to decluttering and downsizing.Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories--and letting them go can be scary. With empathy, expertise, and humor, Keep the Memories, Lose the Stuff helps you ... Read more

    $15.00 USD

  • Audiobook

    How Work Works

    The Subtle Science of Getting Ahead Without Losing Yourself

    Narrated by Siho Ellsmore ...

    Unabridged

    7 hours 8 min

    A unique and revelatory guide to understanding and navigating the unwritten rules of the workplace—the key to achieving success, finding meaning, and staying true to your authentic self in today’s business world—from the organizational expert and celebrated author of The Fix.In her two decades researching organizations, Michelle King has discovered that people who succeed possess a particularly ... Read more

    $23.99 USD

  • Audiobook

    The Vagus Nerve Reset

    Train Your Body to Heal Stress, Trauma And Anxiety

    by Anna Ferguson ...
    Narrated by Anna Ferguson ...

    Unabridged

    5 hours 43 min

    Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma with the practical and empowering guide to somatic therapy, self-healing and reconnection.Feeling anxious and disconnected are signs of a nervous system that's out of balance.Something as small as a curt message from your boss can be perceived by your body as a threat to life. But, by understanding ... Read more

    $18.99 USD

  • Audiobook

    Magic Words

    by Jonah Berger ...
    Narrated by Keith Nobbs ...

    Unabridged

    6 hours 54 min

    New York Times bestselling author Jonah Berger’s cutting-edge research reveals how six types of words can increase your impact in every area of life: from persuading others and building stronger relationships, to boosting creativity and motivating teams.Almost everything we do involves words. Words are how we persuade, communicate, and connect. They’re how leaders lead, salespeople sell, and ... Read more

    $23.99 USD

  • Audiobook

    How to Think Like a Lawyer--and Why

    A Common-Sense Guide to Everyday Dilemmas

    by Kim Wehle ...
    Narrated by Nicol Zanzarella ...
    Series Audiobook 4 - Legal Expert Series

    Unabridged

    4 hours 59 min

    A law professor and author teaches non-attorneys how to think like a lawyer to gain advantage in their lives—whether buying a house, negotiating a salary, or choosing the right healthcare.Lawyers aren’t like other people. They often argue points that are best left alone or look for mistakes in menus “just because.” While their scrupulous attention to detail may be annoying, it can also be a ... Read more

    $19.99 USD

  • Audiobook

    American Fascists

    The Christian Right and the War on America

    by Chris Hedges ...
    Narrated by Chris Hedges, Eunice Wong ...

    Unabridged

    8 hours 10 min

    Twenty-five years ago, when Pat Robertson and other radio and televangelists first spoke of the United States becoming a Christian nation that would build a global Christian empire, it was hard to take such hyperbolic rhetoric seriously. Today, such language no longer sounds like hyperbole but poses, instead, a very real threat to our freedom and our way of life. In American Fascists, veteran ... Read more

    $20.99 USD or Free with Kobo Plus

  • Audiobook

    Rage Becomes Her

    The Power of Women's Anger

    Narrated by Soraya Chemaly ...

    Unabridged

    11 hours 3 min

    ***A BEST BOOK OF 2018 SELECTION***NPR * The Washington Post * Book Riot * Autostraddle * Psychology Today***A BEST FEMINIST BOOK SELECTION***Refinery 29, Book Riot, Autostraddle, BITCHRage Becomes Her is an “utterly eye opening” (Bustle) book that gives voice to the causes, expressions, and possibilities o... ... Read more

    $26.99 USD