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The Complete Guide to Overcoming Eating Disorders, Perfectionism and Low Self-Esteem (ebook bundle)

by Constance Barter, Roz Shafran, Sarah Egan, Tracey Wade, Dr Christopher Freeman, Dr Melanie Fennell, Prof Peter Cooper ...

Eating disorders, such as anorexia nervosa, bulimia nervosa and binge and disordered eating, affect a significant proportion of the general population. They can cause untold suffering to those with the disorder, and those around them, who find themselves at a loss how to help their loved one. For the first time, this unique bundle combines hope and inspiration to those experiencing eating ... Read more

$23.99 USD

Eating disorders, such as anorexia nervosa, bulimia nervosa and binge and disordered eating, affect a significant proportion of the general population. They can cause untold suffering to those with the disorder, and those around them, who find themselves at a loss how to help their loved one. For the first time, this unique bundle combines hope and inspiration to those experiencing eating
... Read more
Overcoming Perfectionism 2nd Edition

A self-help guide using scientifically supported cognitive behavioural techniques

by Roz Shafran, Sarah Egan, Tracey Wade ...

How to break the circle of 'never good enough'Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals.Such high levels of perfectionism, often driven by low self-esteem, can turn against success and develop into unhealthy obsession, triggering serious ... Read more

$4.99 USD

Also available as: Audiobook

How to break the circle of 'never good enough'Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals.Such high levels of perfectionism, often driven by low self-esteem, can turn against success and develop into unhealthy obsession, triggering serious
... Read more

Also available as: Audiobook
Audiobook

Overcoming Perfectionism 2nd Edition

A self-help guide using scientifically supported cognitive behavioural techniques

by Roz Shafran, Sarah Egan, Tracey Wade ...

Narrated by Amy Lyddon, Steph Bower ...

Series series Overcoming Books
Unabridged

8 hours 33 min

How to break the circle of 'never good enough'Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals.Such high levels of perfectionism, often driven by low self-esteem, can turn against success and develop into unhealthy obsession, triggering serious ... Read more

$24.99 USD

Also available as: eBook

How to break the circle of 'never good enough'Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals.Such high levels of perfectionism, often driven by low self-esteem, can turn against success and develop into unhealthy obsession, triggering serious
... Read more

Also available as: eBook
Fast Food/Slow Food

The Cultural Economy of the Global Food System

by Cathy Banwell, Theodore C. Bestor, Michael L. Burton, Jane Dixon, James A. Egan, Sarah Hinde, Valerie Imbruce, Dolores Koenig, Sarah Lyon, Ty Matejowsky, Heather McIntyre, Sidney Mintz, Karen L. Nero, Heather Paxson, Jeffery Pilcher, Lois Stanford, Penny Van Esterik, Gavin Whitelaw ...

Series series Society for Economic Anthropology Monograph Series
Wilk and his colleagues draw upon their own international field experience to examine how food systems are changing around the globe. The authors offer a cultural perspective that is mising in other economic and developmental studies, and provide rich ethnographic data on markets, industrial production, and food economies. This new book will appeal to professionals in economic and environmental ... Read more

$44.59 USD

Wilk and his colleagues draw upon their own international field experience to examine how food systems are changing around the globe. The authors offer a cultural perspective that is mising in other economic and developmental studies, and provide rich ethnographic data on markets, industrial production, and food economies. This new book will appeal to professionals in economic and environmental
... Read more
Cognitive-Behavioral Treatment of Perfectionism

by Sarah J. Egan, PhD, Tracey D. Wade, PhD, Roz Shafran, PhD, Martin M. Antony, PhD, ABPP ...

This practical resource provides an evidence-based framework for treating clients struggling with perfectionism, whether as the main presenting problem or in conjunction with depression, eating disorders, anxiety disorders, or obsessive-compulsive disorder. Using a case formulation approach, the authors draw on their extensive cognitive-behavioral therapy (CBT) experience to present specific ... Read more

$40.49 USD

This practical resource provides an evidence-based framework for treating clients struggling with perfectionism, whether as the main presenting problem or in conjunction with depression, eating disorders, anxiety disorders, or obsessive-compulsive disorder. Using a case formulation approach, the authors draw on their extensive cognitive-behavioral therapy (CBT) experience to present specific
... Read more

Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition

A self-help guide using cognitive behavioural techniques

by Mark Freeston, Kevin Meares ...

Overcoming app now available.Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss.Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help readers ... Read more

$6.99 USD

Also available as: Audiobook

Overcoming app now available.Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss.Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help readers
... Read more

Also available as: Audiobook
Bright Not Broken

Gifted Kids, ADHD, and Autism

by Diane M. Kennedy, Rebecca S. Banks, Temple Grandin ...

The future of our society depends on our gifted children—the population in which we’ll find our next Isaac Newton, Albert Einstein, or Virginia Woolf. Yet the gifts and talents of some of our most brilliant kids may never be recognized because these children fall into a group known as twice exceptional, or “2e.” Twice exceptional kids are both gifted and diagnosed with a disability—often ADHD or ... Read more

$17.00 USD

Also available as: Audiobook

The future of our society depends on our gifted children—the population in which we’ll find our next Isaac Newton, Albert Einstein, or Virginia Woolf. Yet the gifts and talents of some of our most brilliant kids may never be recognized because these children fall into a group known as twice exceptional, or “2e.” Twice exceptional kids are both gifted and diagnosed with a disability—often ADHD or
... Read more

Also available as: Audiobook
DBT Made Simple

A Step-by-Step Guide to Dialectical Behavior Therapy

by Sheri Van Dijk, MSW ...

Series series The New Harbinger Made Simple Series
Originally developed for the treatment of borderline personality disorder, dialectical behavior therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental health conditions rooted in out-of-control emotions. However, there are limited resources for psychologists seeking to use DBT skills with individual clients. In the tradition of ACT Made Simple, DBT ... Read more

$28.39 USD

Also available as: Audiobook

Originally developed for the treatment of borderline personality disorder, dialectical behavior therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental health conditions rooted in out-of-control emotions. However, there are limited resources for psychologists seeking to use DBT skills with individual clients. In the tradition of ACT Made Simple, DBT
... Read more

Also available as: Audiobook
Learning Cognitive-Behavior Therapy

An Illustrated Guide

by Jesse H. Wright, MD PhD, Gregory K. Brown, PhD, Michael E. Thase, MD, Monica Ramirez Basco, PhD, Glen O. Gabbard, MD ...

Building on its successful "read-see-do" approach, this second edition of Learning Cognitive-Behavioral Therapy: An Illustrated Guide seamlessly combines 23 all-new videos with informative text and figures, charts, worksheets, checklists, and tables to help readers not only learn the essential skills of CBT but achieve competence in this important evidence-based treatment method.Opening with an ... Read more

$55.79 USD

Building on its successful "read-see-do" approach, this second edition of Learning Cognitive-Behavioral Therapy: An Illustrated Guide seamlessly combines 23 all-new videos with informative text and figures, charts, worksheets, checklists, and tables to help readers not only learn the essential skills of CBT but achieve competence in this important evidence-based treatment method.Opening with an
... Read more
The Everything Guide to Borderline Personality Disorder

Professional, reassuring advice for coping with the disorder and breaking the destructive cycle

by Constance M Dolecki ...

Series series Everything® Series
Affecting more than five million people in the United States, borderline personality disorder, also called emotional regulation disorder, has become more common than Alzheimer's, and nearly that of bipolar disorder and schizophrenia combined. Marked by bouts of violence and anger coupled with desperate and fixated love, this disorder is just now being recognized as a true mental illness. The ... Read more

Was $12.99 USD Now $2.99 USD

Affecting more than five million people in the United States, borderline personality disorder, also called emotional regulation disorder, has become more common than Alzheimer's, and nearly that of bipolar disorder and schizophrenia combined. Marked by bouts of violence and anger coupled with desperate and fixated love, this disorder is just now being recognized as a true mental illness. The
... Read more
Social Skills Training for Children with Asperger Syndrome and High-Functioning Autism

by Susan Williams White, PhD ...

Series series Practitioner Guides in Child Psychothera
This practical, research-based guide provides a wealth of tools and strategies for implementing social skills training in school or clinical settings. Numerous case examples illustrate common social difficulties experienced by children with high-functioning autism spectrum disorders (ASD) and Asperger syndrome; the impact on peer relationships, school performance, and behavior; and how social ... Read more

$32.39 USD

This practical, research-based guide provides a wealth of tools and strategies for implementing social skills training in school or clinical settings. Numerous case examples illustrate common social difficulties experienced by children with high-functioning autism spectrum disorders (ASD) and Asperger syndrome; the impact on peer relationships, school performance, and behavior; and how social
... Read more
Trauma-Informed Practices With Children and Adolescents

by William Steele, Cathy A. Malchiodi ...

Trauma-Informed Practices With Children and Adolescents is a sourcebook of practical approaches to working with children and adolescents that synthesizes research from leading trauma specialists and translates it into easy-to-implement techniques. The approaches laid out address the sensory and somatic experiences of trauma within structured formats that meet the "best practices" criteria for ... Read more

Was $64.99 USD Now $55.99 USD

Trauma-Informed Practices With Children and Adolescents is a sourcebook of practical approaches to working with children and adolescents that synthesizes research from leading trauma specialists and translates it into easy-to-implement techniques. The approaches laid out address the sensory and somatic experiences of trauma within structured formats that meet the "best practices" criteria for
... Read more

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Recommended For You

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The Complete Guide to Overcoming Eating Disorders, Perfectionism and Low Self-Esteem (ebook bundle)

Overcoming Perfectionism 2nd Edition

Overcoming Perfectionism 2nd Edition

Fast Food/Slow Food

Cognitive-Behavioral Treatment of Perfectionism

People who read these also enjoyed

Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition

Bright Not Broken

DBT Made Simple

Learning Cognitive-Behavior Therapy

The Everything Guide to Borderline Personality Disorder

Social Skills Training for Children with Asperger Syndrome and High-Functioning Autism

Trauma-Informed Practices With Children and Adolescents

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in United States

Overcoming Books

Society for Economic Anthropology Monograph Series

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