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sandra newell

Showing 1 - 12 of 12 results for “sandra newell
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  • Behaviour Management in the Classroom

    A Transactional Analysis Approach

    Ask any trainee teacher, or indeed experienced teacher, which aspect of teaching concerns them most and they will probably say "getting pupils to behave."This book looks at the relationships between teachers and pupils in the classroom. It explores ways of using the ideas in Transactional Analysis to create win-win situations in the classroom, making a more pleasant and productive atmosphere for ... Read more

    $45.99 USD

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  • Managing Anxiety with CBT For Dummies

    Don't panic! Combat your worries and minimize anxiety with CBT!Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. This practical guide to managing anxiety with CBT will help you understand your anxiety, identify solutions to your ... Read more

    $9.00 USD

  • Cognitive Behavioural Therapy Workbook For Dummies

    Dozens of practical exercises and easy to perform techniques for banishing negative thoughts before they take holdWhether you're trying to overcome anxiety and depression, boost self-esteem, beat addiction, lose weight, or simply improve your outlook, cognitive behavioural therapy (CBT) offers a practical, sensible approach to mastering your thoughts and thinking constructively. In this updated ... Read more

    $14.00 USD

  • Positive Psychology For Dummies

    Why do some people achieve greater success and happiness than others? The key is positive psychology.For most of its history, psychology has focused mainly on the darker side of human behaviour - depression, anxiety, psychosis and psychopathic behaviour. In 1998, Martin Seligman became president of the American Psychological Association and inspired a movement to focus on the positives in human ... Read more

    $20.00 USD

  • Boosting Self-Esteem For Dummies, UK Edition

    Boosting Self-Esteem for DummiesLearn to:Leave behind negative modes of thinkingUnderstand the psychology of self-esteemUse a variety of effective techniques to build self-esteem for a happier and healthier lifeGive yourself a boost with cognitive behavioural therapyCognitive behavioural therapistsRethink your self-image and be comfortable in your own skin<... ... Read more

    $16.00 USD

  • Emotional Resilience

    How to safeguard your mental health

    Series Book 6 - The Flag Series
    'Another masterpiece from a cutting-edge expert' IRISH TIMES'Simply but expertly, Emotional Resilience give you the tools to heal yourself and deal with the slings and arrows of modern life' Cathy Kelly, bestselling author and UNICEF ambassadorTHE #1 INTERNATIONAL BESTSELLERThere are many challenges facing our mental health. We are living in the middle of an anxiety epidemic, depression is one of ... Read more

    $3.99 USD

  • What Men with Asperger Syndrome Want to Know About Women, Dating and Relationships

    by Maxine Aston ...
    Positive, practical and realistic, this book offers a wealth of information on women, dating and relationships for men with Asperger Syndrome (AS).Many AS men are totally confused and bewildered by women and relationships and find it hard to know what to do, what to say and how to get it right. For these men, understanding the emotional side to relationships and women's needs can be a complete ... Read more

    $19.69 USD

  • Counselling Skills For Dummies

    by Gail Evans ...
    Discover the practical skills for helping others.Whether you are considering becoming a counsellor, have to provide some form of counselling as part of your job, or are simply interested in communicating well, Counselling Skills For Dummies provides the perfect introduction to the practical basics of counselling. Starting with a thorough guide to the qualities, knowledge and skills needed to ... Read more

    $16.00 USD

  • Survive bullying at Work: How to stand up for yourself and take control

    How to Stand Up for Yourself and Take Control

    Series series Steps to Success
    Bullying at work is a serious problem for many people today. Anyone who has ever been bullied will know how demoralising and difficult it can be and at times it can seem as if there is no escape. Covering everything from understanding why bullies behave as they do to standing up for yourself and knowing your rights at work Survive Bullying can help you make the best of a challenging situation . ... Read more

    $8.00 USD

  • Beating Anger

    The eight-point plan for coping with rage

    by Mike Fisher ...
    We all feel angry at times. It can be an uncomfortable emotion, yet it is almost a taboo subject. We get very little guidance in our culture on how to deal with it, and the guilt or violence that may accompany it.Here is the perfect book to help anyone from 16-75 years old to beat their anger - or help anyone else to do the same. Aimed at parents, families, young adults and teachers, social and ... Read more

    $17.89 USD

  • Beat Depression with Self-Help Techniques

    by Andrew Vass ...
    Facing difficult situations is part of our everyday lives, but we can easily feel overwhelmed and become drawn into a depressive state. However, this book illustrates that, by using a range of self-counselling techniques to explore our inner world of thoughts and feelings, it is possible to overcome our problems and move on.Through a logical sequence of chapters, each containing a series of tasks, ... Read more

    $6.29 USD or Free with Kobo Plus

  • Change Your Life With Emotional Intelligence

    A psychological workbook to boost emotional awareness and transform relationships

    Change Your Life with Emotional Intelligence takes Daniel Goleman's revolutionary psychological theory and transforms it into practical self-help for you to boost emotional awareness in any part of your life. It introduces you to the principles of EI, explaining why the qualities of assertiveness, perception, motivation etc really matter if you want to live a fulfilled and successful life. The ... Read more

    $10.99 USD