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“sandra dubs”

Showing 1 - 12 of 12 results for “sandra dubs”
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  • My Wholefood Community Plant Based Cook Book

    by Sandra Dubs ...
    My Wholefood Community Plant Based Cook Book reveals favourite recipes from the many wholefood nutrition and cooking classes I have run over the past 30 years. All recipes use plant-based vegan whole foods- whole grains, legumes vegetables from land and vegetables from the sea, nuts, seeds, and tasty condiments, all super nutritious.What makes this book especially useful is that aside from ... Read more

    $13.29 USD

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  • Gluten-free Diet: How to Start

    by Rodney Ford ...
    Has your child (or you) just been diagnosed with a gluten problem? Are you just starting out on your gluten free journey?This book is for people wanting to know how to start a gluten free diet: what they can and cannot eat. Has heaps of ideas and menus for you and your child, and also a weight-loss section. Learn what going-gluten-free is about.The purpose of this book is to tell you about gluten ... Read more

    $2.99 USD or Free with Kobo Plus

  • DASH Diet Plan: Your Guide to Lowering High Blood Pressure With 7 Days Program

    by National Health Institute ...
    The DASH diet (Dietary Approaches to Stop Hypertension) is a dietary pattern promoted by the U.S.-based National Heart, Lung, and Blood Institute (part of the National Institutes of Health, an agency of the United States Department of Health and Human Services) to prevent and control hypertension. The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods; includes meat, ... Read more

    $3.99 USD

  • The DASH Diet to Reduce Hypertension: Lower Your Blood Pressure

    by National Institutes of Health ...
    The plan that is clinically proven to significantly reduce blood pressure without medications! The "Dietary Approaches to Stop Hypertension" eating plan features plenty of fruits, vegetables, whole grains, and other foods that are heart healthy and lower in salt/sodium. Also contains additional information on weight loss and physical activity, along with a week’s worth of sample menus and recipes ... Read more

    $2.99 USD

  • The New Sugar Busters! Shopper's Guide

    Discover Which Foods to Buy (And Which to Avoid) on Your Next Trip to the Grocery Store

    by H. Leighton Steward ...
    Learn how to make healthier food selections when shopping or eating out with this invaluable guide that will help you lose weight, lower your risk of diabetes, and more.Sugar Busters! forever changed the way Americans eat, offering a delicious new approach to diet and health. Now, the experts behind Sugar Busters! present The New Sugar Busters! Shopping Guide, a revolutionary guide to easily ... Read more

    Was $7.99 USD Now $4.99 USD

  • 5:2 Diet: The Ultimate 5:2 Diet Plan: 5:2 Diet Cookbook And 5:2 Diet Recipes

    by Dr. Michael Ericsson ...
    This book contains proven steps and strategies on how to benefit from the revolutionary 5:2 intermittent fasting diet. The diet has been popular to many people around the globe simply for one reason—it works. It would be wise of you to try this new diet and be one those who benefit from this diet.In here are recipes that you could use in order to make your fast days enjoyable. There are amazing ... Read more

    $2.99 USD or Free with Kobo Plus

  • Juicing for Life Juicer Recipes: 100 Weight Loss Drinks.

    by George Sekonda ...
    Juicing for Life Juicer Recipes: 100 Weight Loss Drinks.This book skips all the mumbo jumbo and gives you exactly what it promises to give: 100 delicious recipes that can help you lose weight and stay healthy. As you age in becomes more difficult to shed those pounds, but with juicing it is achievable.Along with a scientifcally sourced nutritional guide of all the ingredients, this is the only ... Read more

    $0.99 USD or Free with Kobo Plus

  • Dukan Diet: The Ultimate Dukan Diet Guide - How To Lose Weight Quickly, Burn Belly Fat & Feel Great Using Dukan Diet Plan Starting Today

    by Dr. Michael Ericsson ...
    Dukan Diet: The Ultimate Dukan Diet Guide - How To Lose Weight Quickly, Burn Belly Fat & Feel Great Using Dukan Diet Plan Starting Today.This book contains proven steps and strategies on how to lose weight in just a matter of days or weeks. Yes, that fast! This also contains steps on how to burn your fat belly and start getting back into shape.It will surely excite you to know that in spite of the ... Read more

    $2.99 USD or Free with Kobo Plus

  • Anti-bloat Diet: 4 Day Anti-Bloat Jumpstart to Zero Belly! Relieve Bloating with Flat Belly Diet Recipes, Meal Plan, Bloat Busting Natural Remedies and Shopping List

    Flat Belly Diet Book, Zero Belly Diet Recipes

    by L.T. Zibenski ...
    Series series Flat Belly Diet Book, Zero Belly Diet Recipes
    Anti-bloat Diet: 4 Day Anti-Bloat Jumpstart to Zero Belly!Relieve Bloating with Flat Belly Diet Recipes, 7 Day Meal Plan, Bloat Busting Natural Remedies, Shopping List, Foods to Avoid & MORE(Flat Belly Diet Book, Zero Belly Diet Recipes)Join the millions of people who have proven that you can lose belly fat, while eating delicious foods & drinks your whole body will enjoy!With this Anti-Bloat, ... Read more

    $2.99 USD

  • Apple Cider Vinegar Cures, Uses and Recipes (Boxed Set): For Weight Loss and a Healthy Diet

    For Weight Loss and a Healthy Diet

    by Speedy Publishing ...
    Everything you ever wanted to know about incorporating the use of the Apple Cider Vinegar in your daily routine is included in this boxed set. Read about how Apple Cider Vinegar can improve your health, assist with weight loss and (even) clean your house! Not only will you gain a wealth of knowledge on the subject, you will also take away some recipes that you can try on your own. ... Read more

    $4.99 USD

  • Eczema Diet: Itch No More! End Skin rashes, skin irritation & reduce inflammation with A Low Inflammation Diet & Proven foods that work! BONUS know what to avoid!

    by Mary Gladine ...
    Eczema Diet: Itch No More! End Skin rashes, skin irritation & reduce inflammation with A Low Inflammation Diet & Proven foods that work! BONUS know what to avoid!In this book you will discover:The Ultimate Eczema Diet to Reduce Inflammation, all forms of Skin Irritation and Skin Rashes!Low Inflammation foods you can start eating today! Know their benefits and how to prepare it!POWER foods that can ... Read more

    $2.99 USD

  • Green Smoothie Cleanse: 15-Day Healthy Detox Program with Recipes for Rapid Weight Loss!

    Smoothie Detox

    by Chelsea Horn ...
    Series series Smoothie Detox
    If you are interested in having a slim, healthy and full-of-vitality body, but do not find yourself among those annoyingly-lucky persons who are happy enough to eat whatever they want and still not gain any excess fat, you are definitely familiar with a wide list of diets that promise large number of pounds lost in a couple of days or so.But let's face the ugly truth: there is no such thing as a ... Read more

    $4.99 USD or Free with Kobo Plus