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Showing 1 - 3 of 3 results for “sam zane”
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  • Audiobook

    Stronger With Age

    How to Build Muscle, Boost Energy, and Stay Independent After 50, 60, 70, and Beyond

    by Sam Zane ...
    Narrated by AI Voice Asher ...
    Series Audiobook 1.0 - The Healthy Aging Strength Collection

    Unabridged

    1 hour 36 min

    This audiobook is narrated by an AI Voice. Stronger with Age:How to Build Muscle, Boost Energy, and Stay Independent After 50, 60, 70, and BeyondThe Healthy Aging Strength CollectionWhat if your strongest years are still ahead of you?Many people believe that muscle loss, weakness, and declining energy are unavoidable parts of aging. The truth is that while the body changes with age, it never loses ... Read more

    $8.69 USD or Free with Kobo Plus

  • Audiobook

    Nutrition for Healthy Aging

    Simple, Science-Based Eating Habits to Help You Stay Strong, Active, and Independent

    by Sam Zane ...
    Narrated by AI Voice Brian Green ...
    Series Audiobook 3.0 - The Healthy Aging Strength Collection

    Unabridged

    1 hour 56 min

    This audiobook is narrated by an AI Voice. Eat smarter. Feel stronger. Age healthier.As we grow older, our nutritional needs change—but healthy eating doesn't have to become complicated.Whether you're in your 50s, 60s, 70s, or beyond, Nutrition for Healthy Aging provides practical, science-based guidance to help you fuel your body, preserve muscle, boost energy, and maintain your independence for ... Read more

    $8.69 USD or Free with Kobo Plus

  • Audiobook

    The Longevity Mindset

    Build the Habits That Help You Stay Healthy, Active, and Independent for Life.

    by Sam Zane ...
    Narrated by AI Voice Brian Green ...
    Series Audiobook 2.0 - The Healthy Aging Strength Collection

    Unabridged

    1 hour 33 min

    This audiobook is narrated by an AI Voice. The Longevity Mindset: Build the Habits That Help You Stay Healthy, Active, and Independent for Life.Growing older doesn't mean accepting weakness, declining health, or losing your independence. While aging is inevitable, many of the physical and mental challenges often associated with getting older can be influenced by the choices we make every day.In ... Read more

    $8.69 USD or Free with Kobo Plus