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“sabrina mesko”

Showing 1 - 12 of 12 results for “sabrina mesko”
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  • Yoga Mind: 45 Meditations for Inner Peace, Prosperity and Protection

    by Sabrina Mesko ...
    Following the International and Los Angeles Times bestseller success of " Healing Mudras" by Random House, Sabrina Mesko offers this GUIDEBOOK for VISUALIZATIONS, where you can learn step-by-step how to visualize for a specific purpose, goal or benefit. By practicing your desired future in your mind first, you create new thinking patterns and open your physical, emotional and spiritual-self to ... Read more

    $19.00 USD or Free with Kobo Plus

  • Healing Mudras - Yoga for Your Hands

    by Sabrina Mesko ...
    HEALING MUDRAS, Yoga for Your Hands - New edition.An international bestseller, translated into more than 14 languages. Authored by Mudra expert Sabrina Mesko Ph.D.H. this first practical guide for unleashing the ancient healing power of hand gestures called Mudras, includes hand yoga movements, breathing exercises, eye movements, mantras, meditations, visualizations, prayers, and affirmations to ... Read more

    $19.00 USD or Free with Kobo Plus

  • Your Spiritual Purpose

    by Sabrina Mesko ...
    This unique spiritual and emotional healing guidebook for self-discovery contains over 120 inspirational writings to help the readers explore, pursue and recognize the immense power of their potential.Your Spiritual Purpose is abundant with motivational and engaging chapters of wisdom and enlightenment that is fitting for anyone at any point of their life.You are invited to participate in an ... Read more

    $9.99 USD or Free with Kobo Plus

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  • Fidelity

    How to Create a Loving Relationship That Lasts

    by Thich Nhat Hanh ...
    Create long-lasting, healthy intimacy with this relationship book for couples offering simple practices for fostering open communication, managing difficult emotions—and bringing your loved one closer.What does healthy intimacy look like? How we do we keep the energy and passion alive in long-term relationships? What practices can help us forgive our partner when he or she has hurt us? How can we ... Read more

    $8.99 USD

  • The 21-Day Consciousness Cleanse

    A Breakthrough Program for Connecting with Your Soul's Deepest Purpose

    by Debbie Ford ...
    In The 21-Day Consciousness Cleanse, Debbie Ford delivers her most practical and prescriptive book yet —a 21–day, life-changing program for spiritual renewal, emotional transformation, and reconnection with the soul’s deepest purpose. Ford, the New York Times bestselling author of Why Good People Do Bad Things, offers a unique program designed to clear our minds and hearts from the negative ... Read more

    $10.99 USD

  • Healing Mantras

    Using Sound Affirmations for Personal Power, Creativity, and Healing

    by Thomas Ashley-Farrand ...
    "Sound is more than simply a medium of artistic expression. Sound has practical and powerful applications in the real world."Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that promote healing, insight, creativity, and spiritual growth. Healing Mantras is the practical, how-to guide that makes the strengths and ... Read more

    Was $7.99 USD Now $5.99 USD

  • Chakra Healing

    Renew Your Life Force with the Chakras' Seven Energy Centers

    by Betsy Rippentrop Ph.D., Eve Adamson ...
    Renew your life force with the chakras' seven energy centersChakras--seven power sources corresponding to your nervous system--are capable of revitalizing your body and restoring your spirit--and they're all natural, so no need for any caffeine or sugar!This book will show you how to use these seven energy sources to instill a healthy balance and a happy life. You'll find clear information on what ... Read more

    $9.99 USD

  • Soul Lessons and Soul Purpose

    A Channeled Guide to Why You Are Here

    by Sonia Choquette PhD ...
    The New York Times best-selling author of The Answer is Simple... and Ask Your GuidesSoul Lessons and Soul Purpose is a book channeled by Sonia Choquette’s spirit teacher guides, The Three Bishops, as well as Joachim and the Emissaries of the Third Ray.These highly evolved and loving guides work specifically to bring about understanding, direction, and support to all souls so that we may learn to ... Read more

    $9.99 USD

  • Jivamukti Yoga

    Practices for Liberating Body and Soul

    by Sharon Gannon, David Life ...
    The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures“In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. ”—Sri Swami SatchidanandaCreators of the extremely ... Read more

    $12.99 USD

  • Living in the Now: How to Live as the Spiritual Being That You Are

    by Gina Lake ...
    The 99 essays in Living in the Now provide practical wisdom that can be used in daily contemplation. They address many questions raised by the spiritual search, offering insight on fear, anger, happiness, aging, boredom, desire, patience, faith, forgiveness, acceptance, commitment, love, purpose, meaning, fulfillment, meditation, being present, quieting the mind, letting go of the past, healing ... Read more

    $4.99 USD or Free with Kobo Plus

  • The Five Tibetans

    Five Dynamic Exercises for Health, Energy, and Personal Power

    by Christopher S. Kilham ...
    “Inspired and clear, The Five Tibetans makes a worthy contribution to body-mind wellness and longevity.”Dr. Mehmet OzNew edition of the popular yoga classic• Provides illustrated instructions for the five yogic exercises known as the Five Tibetans• Includes a new chapter on the author’s continued devotion to this daily practice, even during his extensive worldwide travels• Explains how regular ... Read more

    $4.99 USD

  • The Five Keys to Mindful Communication

    Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals

    by Susan Gillis Chapman ...
    Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other so that we can strengthen our connections and better accomplish our goals. Drawing ... Read more

    $13.99 USD