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Sexual Trauma

Recovering from Unhealed Wounds

by S. Jack Olszewski ...

***"Sexual Trauma: Recovering from Unhealed Wounds"***is a concise, psychologically grounded guide to understanding how sexual trauma affects the body, mind, and identity. The book explains why survivors freeze, dissociate, or struggle with trust, showing that these reactions are natural survival responses rather than personal failures. Rooted in contemporary trauma science and clinical practice, ... Read more

$12.39 USD

***"Sexual Trauma: Recovering from Unhealed Wounds"***is a concise, psychologically grounded guide to understanding how sexual trauma affects the body, mind, and identity. The book explains why survivors freeze, dissociate, or struggle with trust, showing that these reactions are natural survival responses rather than personal failures. Rooted in contemporary trauma science and clinical practice,
... Read more
Digital Demons

The Psychology of Modern Addictions

by S. Jack Olszewski ...

"Digital Demons: The Psychology of Modern Addictions" is a sharp look at the subtle ways in which modern technologies affect our attention, emotions, and behaviors. It portrays the "digital demon" not as a monster but as a subtle, engineered force that sneaks into everyday life through notifications, endless feeds, and the promise of quick relief. The book is based on psychology and explains how ... Read more

$10.49 USD

"Digital Demons: The Psychology of Modern Addictions" is a sharp look at the subtle ways in which modern technologies affect our attention, emotions, and behaviors. It portrays the "digital demon" not as a monster but as a subtle, engineered force that sneaks into everyday life through notifications, endless feeds, and the promise of quick relief. The book is based on psychology and explains how
... Read more
The Meaning of Life

A Psychological Guide for Older Adults

by S. Jack Olszewski ...

"The Meaning of Life: A Psychological Guide for Older Adults" explores how our sense of purpose can deepen as we age. It shows how meaning evolves through changes in identity, relationships, values, and the wisdom gained over a lifetime. The book supports readers in navigating loss, loneliness, and major life transitions, helping them grow stronger, more grounded, and more at peace. It encourages ... Read more

$9.00 USD

"The Meaning of Life: A Psychological Guide for Older Adults" explores how our sense of purpose can deepen as we age. It shows how meaning evolves through changes in identity, relationships, values, and the wisdom gained over a lifetime. The book supports readers in navigating loss, loneliness, and major life transitions, helping them grow stronger, more grounded, and more at peace. It encourages
... Read more
The Meaning of Life

A Psychological Guide for Adults

by S. Jack Olszewski ...

The Meaning of Life: A Psychological Guide for Adults tells adults to stop, think, and find their purpose again in the middle of the problems that come with being in your 40s. It looks at your relationships, values, interests, and the emotional problems that often come up at this point in your life. The book gives adults clear psychological advice on how to handle stress, loneliness, change, and ... Read more

$9.00 USD

The Meaning of Life: A Psychological Guide for Adults tells adults to stop, think, and find their purpose again in the middle of the problems that come with being in your 40s. It looks at your relationships, values, interests, and the emotional problems that often come up at this point in your life. The book gives adults clear psychological advice on how to handle stress, loneliness, change, and
... Read more
The Meaning of Life

A Psychological Guide For Young Adults

by S. Jack Olszewski ...

"The Meaning of Life: Psychological Guide for Young Adults" is a useful book that helps young adults understand who they are and why their lives are important. It talks about purpose, values, identity, and emotional health in a way that is easy to understand. The book says you can find meaning through your choices, relationships, and interests. It does this by using simple tools and examples that ... Read more

$9.00 USD

"The Meaning of Life: Psychological Guide for Young Adults" is a useful book that helps young adults understand who they are and why their lives are important. It talks about purpose, values, identity, and emotional health in a way that is easy to understand. The book says you can find meaning through your choices, relationships, and interests. It does this by using simple tools and examples that
... Read more

Addiction is Addiction

Understanding the disease in oneself and others for a better quality of life

by Raju Hajela ...

Treating Addiction as a personal failing or weakness is stigmatizing and doesn’t work—not for those living with it, or for their loved ones. Understanding Addiction as a primary chronic brain disease allows us to see the symptoms and behaviours as they really are, and provide treatment programs that go beyond the stigma. Whether the Addiction involves alcohol, narcotics, gambling, food, or sex, it ... Read more

$8.99 USD

Treating Addiction as a personal failing or weakness is stigmatizing and doesn’t work—not for those living with it, or for their loved ones. Understanding Addiction as a primary chronic brain disease allows us to see the symptoms and behaviours as they really are, and provide treatment programs that go beyond the stigma. Whether the Addiction involves alcohol, narcotics, gambling, food, or sex, it
... Read more
Stress The Psychology of Managing Pressure

by DK ...

Covering sources of stress in every area of life: work, exams, relationships, social pressure, money, and more, this practical guide combines infographics and self-analysis questionnaires to make information easy to access and apply.This dynamic infographic program, founded on cutting-edge psychological research, enables you to deconstruct and deal with stress head-on. Stress: The Psychology of ... Read more

$9.99 USD

Also available as: Audiobook

Covering sources of stress in every area of life: work, exams, relationships, social pressure, money, and more, this practical guide combines infographics and self-analysis questionnaires to make information easy to access and apply.This dynamic infographic program, founded on cutting-edge psychological research, enables you to deconstruct and deal with stress head-on. Stress: The Psychology of
... Read more

Also available as: Audiobook
Fearful Avoidant

How I Used Neuroscience to Heal Disorganized Attachment and Relationship OCD (REVISED EDITION)

by Anton Bogdanov ...

STOP FIXING SYMPTOMS. REWIRE THE MACHINE.The Neuroscience-Based Owner’s Manual for Fearful AvoidantsIf you’re trapped in the hell of Fearful-Avoidant (Disorganized) attachment – where love and closeness trigger panic, intimacy and connection fuel constant doubts and breakup urges, and your brain sabotages relationships like a corrupted operating system – this book is your debug tool. No more ... Read more

$4.99 USD or Free with Kobo Plus

STOP FIXING SYMPTOMS. REWIRE THE MACHINE.The Neuroscience-Based Owner’s Manual for Fearful AvoidantsIf you’re trapped in the hell of Fearful-Avoidant (Disorganized) attachment – where love and closeness trigger panic, intimacy and connection fuel constant doubts and breakup urges, and your brain sabotages relationships like a corrupted operating system – this book is your debug tool. No more
... Read more
The Somatic Therapy Workbook

The Practical Guide to Easily Reconnect with Your Body and Heal from Within | With Effective Tools and Exercises for Trauma Recovery and Sustainable Inner Peace

by Sadie L. Miles ...

Finally Break Free From the Grip of Past Trauma… Without Endless Talk Therapy! Discover the Powerful Body-Based Techniques to Heal From Within and Reclaim Your LifeAre you struggling with the lingering effects of past trauma? Do you feel stuck, overwhelmed, or disconnected from your body? Maybe you’ve tried traditional talk therapy, but it feels like you’re just scratching the surface. Or perhaps ... Read more

$9.99 USD or Free with Kobo Plus

Finally Break Free From the Grip of Past Trauma… Without Endless Talk Therapy! Discover the Powerful Body-Based Techniques to Heal From Within and Reclaim Your LifeAre you struggling with the lingering effects of past trauma? Do you feel stuck, overwhelmed, or disconnected from your body? Maybe you’ve tried traditional talk therapy, but it feels like you’re just scratching the surface. Or perhaps
... Read more
8 Keys to Parenting Children with ADHD

by Cindy Goldrich, Ed.M. ADHD-CCSP ...

Series series 8 Keys to Mental Health
Compassionate and effective strategies for raising a child with ADHD.Parenting children with ADHD, whether diagnosed or undiagnosed, can be challenging and complex. But just as a child who struggles with reading can learn to decode words, children with ADHD can learn patience, communication, and solution-seeking skills to become more confident, independent, and capable. This book, rich with ... Read more

$16.39 USD

Compassionate and effective strategies for raising a child with ADHD.Parenting children with ADHD, whether diagnosed or undiagnosed, can be challenging and complex. But just as a child who struggles with reading can learn to decode words, children with ADHD can learn patience, communication, and solution-seeking skills to become more confident, independent, and capable. This book, rich with
... Read more
Understanding Emotional Regulation for Adults: How to Use Emotional Regulation to Improve Your Mental Health

by Kim Pryor Jones ...

Welcome to the world of emotional regulation! In this thought-provoking and insightful book, Kim Pryor Jones provides a clear understanding of what emotional regulation is, why it is important, and how it can be used to improve your mental health. She offers practical tips and strategies that can be easily implemented in your daily life to regulate your emotions, manage stress, and overcome ... Read more

$9.99 USD or Free with Kobo Plus

Welcome to the world of emotional regulation! In this thought-provoking and insightful book, Kim Pryor Jones provides a clear understanding of what emotional regulation is, why it is important, and how it can be used to improve your mental health. She offers practical tips and strategies that can be easily implemented in your daily life to regulate your emotions, manage stress, and overcome
... Read more
Focused

ADHD & ADD Parenting Strategies for Children with Attention Deficit Disorder

by Blythe Grossberg PsyD ...

ADHD expert Blythe Grossberg, Psy.D draws on her 15+ years of experience in treating childhood and adult ADHD with a compassionate and practical guide for stressed parents to support children with ADHD.Written in an easy-to-read format, this accessible manual offers a solid starting point for grasping the essentials of ADHD. As a learning specialist with more than 15 years of experience, Blythe ... Read more

$8.69 USD

Also available as: Audiobook

ADHD expert Blythe Grossberg, Psy.D draws on her 15+ years of experience in treating childhood and adult ADHD with a compassionate and practical guide for stressed parents to support children with ADHD.Written in an easy-to-read format, this accessible manual offers a solid starting point for grasping the essentials of ADHD. As a learning specialist with more than 15 years of experience, Blythe
... Read more

Also available as: Audiobook

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“s jack olszewski”

Sexual Trauma

Digital Demons

The Meaning of Life

The Meaning of Life

The Meaning of Life

People who read these also enjoyed

Addiction is Addiction

Stress The Psychology of Managing Pressure

Fearful Avoidant

The Somatic Therapy Workbook

8 Keys to Parenting Children with ADHD

Understanding Emotional Regulation for Adults: How to Use Emotional Regulation to Improve Your Mental Health

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