Skip to main content
Search Button
United States Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...


“ron nairn”

Showing 1 - 12 of 12 results for “ron nairn”
Skip side bar filters

  • What Is Meditation?

    Buddhism for Everyone

    by Ron Nairn ...
    What Is Meditation? explains the Buddhist worldview and the age-old practice it perfected to unfold our innate qualities of compassion, self-acceptance, and inner peace. Rob Nairn gives step-by-step instructions for beginning your own meditation practice, including three simple exercises—"Bare Attention," "Remaining in the Present," and "Meditation Using Sound"—to help get you started. ... Read more

    $13.99 USD

People who read this also enjoyed

  • The Miracle of Mindfulness

    An Introduction to the Practice of Meditation

    by Thich Nhat Hanh ...
    In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness. ... Read more

    $8.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Mindfulness in Plain English

    20th Anniversary Edition

    by Bhante Gunaratana ...
    “A masterpiece.”—Jon Kabat-ZinnSince Mindfulness in Plain English was first published in 1994, it has become one of the bestselling — and mostinfluential — books in the field of mindfulness. It’s easy to see why.Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, andbenefits of meditation and the practice of mindfulness. The book showcases... ... Read more

    $16.99 USD

  • Fear

    Essential Wisdom for Getting Through the Storm

    by Thich Nhat Hanh ...
    “Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.”—Sogyal RinpocheFear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the ... Read more

    Was $11.99 USD Now $2.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Joy of Living

    Unlocking the Secret and Science of Happiness

    by Yongey Mingyur Rinpoche, Eric Swanson ...
    A New York Times Bestseller!For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now.In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice ... Read more

    $8.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Becoming Your Own Therapist & Make Your Mind an Ocean

    by Lama Yeshe ...
    This book contains public talks by Lama Yeshe on the general topic of Buddhism and mind. Each lecture is followed by a question and answer session. Lama presented one of the talk to a group of psychiatrists who were delighted to meet and question Lama, and this historic exchange underscores the difference between Western and Buddhist concepts of mental health.This expanded edition contains both of ... Read more

    $0.99 USD or Free with Kobo Plus

  • Awakening of the Heart

    Essential Buddhist Sutras and Commentaries

    by Thich Nhat Hanh ...
    THE HEART OF BUDDHIST WISDOM: A comprehensive collection of the 9 key Buddhist sutras, with contemporary commentary by Zen Master Thich Nhat Hanh.An essential companion to Happiness, Thich Nhat Hanh’s bestselling collection of meditation and mindfulness practices!Thich Nhat Hanh has a unique talent to make the Buddha’s teachings accessible and applicable to our daily lives and times. Here, he ... Read more

    $16.99 USD

  • Answers in the Heart

    Daily Meditations for Men and Women Recovering from Sex Addiction

    by Anonymous ...
    Series series Hazelden Meditations
    Daily reflections for those searching for lasting recovery from sex addiction.The supportive and motivational thoughts in this bestselling collection of daily readings promise to spark the healing, hope, and personal growth anyone addicted to sex needs to embrace recovery.Part of the Hazelden Meditation series, each thought of the day inspires the strength, courage, and mindfulness readers need to ... Read more

    $14.99 USD

  • The Four Foundations of Mindfulness in Plain English

    by Bhante Henepola Gunaratana ...
    In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals.Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern. The ... Read more

    $15.99 USD

  • The Long Road Turns to Joy

    A Guide to Walking Meditation

    by Thich Nhat Hanh ...
    The late, great Zen master reflects on the benefits of walking meditation in one of the few guidebooks focused solely on mindful walkingWritten in Thich Nhat Hanh’s clear and accessible style, Long Road Turns to Joy reminds us that we “walk not in order to arrive, but walk just for walking.” Touching the earth with our feet is an opportunity to live in the here and now. Thich Nhat Hanh encourages ... Read more

    $8.99 USD

  • Mindfulness Is Better Than Chocolate

    A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions

    by David Michie ...
    **"Rigorous and playful . . . an excellent perspective on the 'why' and the 'how' of mindfulness practice. This book is better than chocolate!" —Tal Ben-Shahar, New York Times–bestselling author of HappierDistractions are everywhere. Our thoughts drift to what we need to do tomorrow or what went wrong yesterday. Even pleasurable things—like eating chocolate—don't receive our full attention. As a ... Read more

    $12.99 USD or Free with Kobo Plus

  • Freedom from Fear: A Seven-Day Meditation Program

    A Seven-Day Meditation Program

    by Susan Piver ...
    Previously published as part of How Not to Be Afraid of Your Own Life.In this inspirational and practical guide to conquering fear and embracing joy, Susan Piver gives you a seven day meditation program to break down the barriers that are holding you back from the courage to live the life you were meant to--no holds barred. Discover the courage to live with authenticity and ease."I have long ... Read more

    $0.99 USD