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“robert neeves”

Showing 1 - 12 of 12 results for “robert neeves”
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  • Lifestyle Fitness

    The Average Person’S Guide to a Happier, Healthier, and Fulfilled Life

    by Robert Neeves ...
    At the age of sixty-nine, author Robert Neeves successfully climbed Mount Kilimanjaro-Tanzania, reaching the highest peak of 5,895 meters. Even though he was challenged with health problems from a young age, Robert has always strived for fitness. In Lifestyle Fitness, he shares a wide range of information crucial to helping you improve yourself and your lifestyle with moderate, regular exercise ... Read more

    $3.99 USD

  • Lifestyle Fitness Ii

    All Good

    by Robert Neeves ...
    Filled with common-sense advice to help the mainstream, average person improve and enjoy all aspects of life, Lifestyle Fitness II, by author Robert Neeves explains how to achieve remarkable health benefits with little inconvenience or distress. Its a simple matter of eating less and moving more. The second in a series, Neeves demonstrates how regular, moderate, consistent exercise; common-sense ... Read more

    $3.99 USD

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  • Walking Your Way to Fitness: A Simplified Guide to Burn Calories and Lose Weight by Walking

    Exercise & Cardio

    by Francis Rowe ...
    Series series Exercise & Cardio
    Tired of complex aerobic routines and expensive gym memberships that go nowhere? Do you wish there was an easier way to burn calories and lose weight?The power of walking can be sorely underestimated. You needn’t spend your time trying to run a marathon, or risking injury or worse due to pushing your body too hard and too fast. Not only is it possible to burn calories and lose weight during a ... Read more

    $4.99 USD or Free with Kobo Plus

  • The Pound A Day Diet, Weight Loss Resolution Roadmap

    by J. Regent ...
    ------------------------------------------ On Sale For Three Days, Just $2.99 ----------------------------------------------Have you ever made a New Year’s resolution to lose weight and get fit and NOT followed throughDon’t feel bad if you have in fact nearly all New Year’s fitness resolutions to get in great shape get abandoned not long after they are begunI should know I’ve certainly been there ... Read more

    $2.86 USD

  • Living Room Fitness

    No-Equipment Home Workout - Learn How To Get In Shape Fast And Stay That Way!

    Before you get to your activity plan, there are three things you need to do. First, see your doctor. Before beginning any exercise program, it is a good idea to go over it with your doctor. He or she will have detailed information about your body and any potential problems that might arise from following a particular exercise or diet pro- gram. This is important! Even if you just give your health ... Read more

    $2.32 USD or Free with Kobo Plus

  • Strength Training For Women

    Strength, Fat and Weight Loss Workouts, Routines, Exercises and Dieting Guide

    Training, in general, is a more specific endeavor than most people think it is. It involves dedication, information, application, execution, as well as awareness, nutrition, and motivation. Here we will discuss some of the general concepts you'll need to be familiar with if you want to build a stronger, healthier, more functional and capable you. Take these concepts as guidelines, but don't stop ... Read more

    $4.99 USD

  • No Sweat Weight Loss: 25 Life Hacks for Losing Weight and an Introduction to Fitness

    It is estimated that greater than 60% of the population is overweight, and greater than 30% is considered obese and likely to face grave health issues as a result. The hectic pace of modern life often makes it difficult to allocate time to gyms and personal trainers, and fad diets are usually exercises in self deprivation that have mixed long term results. It is possible to lose weight by making ... Read more

    $2.99 USD or Free with Kobo Plus

  • Running For Beginners: 23 Outstanding Lessons on How to Start Running and Reduce Your Weight

    by Wanda Cruz ...
    Do you ever see your friends who enjoy 5Ks, 10Ks and other road races and wish you could join you? Have you wanted to learn how to run but never took it up because every time you tried you ended up feeling discomfort, aches and pains that made you stop? You don’t have to stand on the sidelines anymore.No matter your current health and fitness level or your past experiences with running, whether ... Read more

    $5.99 USD

  • Fitness

    Discover home workouts for that perfect body

    by Max Editorial ...
    LIGHTNING PROMOTION >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>There is one common mistake which many people make when they decide to improve their bodies. This mistake is to not begin with adequate preparation. The first, and most essential, step in preparing to embark on a home workout program is to have a complete health clearance from your physician.The second reason is to find out ... Read more

    $3.41 USD or Free with Kobo Plus

  • A Joosr Guide to... The 4-Hour Body by Timothy Ferriss: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex and Becoming Superhuman

    by Joosr ...
    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.Are you looking for a safe yet fast way to get rid of ... Read more

    $2.99 USD or Free with Kobo Plus

  • Primal Endurance

    Escape chronic cardio and carbohydrate dependency and become a fat burning beast!

    Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training. While marathons and triathlons are wildly popular and bring much gratification and camaraderie to the participants, the majority of athletes are too slow, continually tired, and carry too much body fat respective to the time they devote to training. The prevailing ... Read more

    $22.95 USD or Free with Kobo Plus

  • The Natural Bodybuilding Training Manual

    Natural Bodybuilders - Your Training is Different!This practical, concentrated manual written by a natural bodybuilder for natural bodybuilders, shows you why natural bodybuilders need to–even must–train with methods and techniques specifically tailored to drug-free trainers, in order to reach their bodybuilding goals. The manual features both an introduction for beginners as well as information ... Read more

    $7.99 USD or Free with Kobo Plus