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Includes eBooks

Includes audiobooks

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No commitment, cancel anytime at kobo.com/account/subscriptions

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No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

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Mind, Decentralized

by Rob Brinded ...

In his debut writing, Rob Brinded shares the results of his 30-year journey to discover the source of optimal health and well-being. Rob begins by recounting a realization he had while analyzing one of the world's best athletes. This pivotal epiphany sent him tumbling down a rabbit hole of research into the realm where the true nature of physical pain resides. In this concise work, Rob: - Reveals ... Read more

$3.99 USD or Free with Kobo Plus

In his debut writing, Rob Brinded shares the results of his 30-year journey to discover the source of optimal health and well-being. Rob begins by recounting a realization he had while analyzing one of the world's best athletes. This pivotal epiphany sent him tumbling down a rabbit hole of research into the realm where the true nature of physical pain resides. In this concise work, Rob: - Reveals
... Read more

The Little Book of Gratitude

Create a life of happiness and wellbeing by giving thanks

by Dr Robert A Emmons, PhD ...

Series series The Little Book Series
Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives.Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of ... Read more

$4.99 USD

Also available as: Audiobook

Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives.Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of
... Read more

Also available as: Audiobook
The New Manhood

The 20th anniversary edition

by Steve Biddulph ...

For twenty years, Steve Biddulph’s groundbreaking book Manhood and the revised edition, The New Manhood, have had a remarkable impact around the world. Thousands of men have reconciled with their fathers, become more involved with their children, rejuvenated their marriages and made sweeping changes to their lives.Steve explores every aspect of a man’s life in an honest and uplifting way: love, ... Read more

$10.99 USD

For twenty years, Steve Biddulph’s groundbreaking book Manhood and the revised edition, The New Manhood, have had a remarkable impact around the world. Thousands of men have reconciled with their fathers, become more involved with their children, rejuvenated their marriages and made sweeping changes to their lives.Steve explores every aspect of a man’s life in an honest and uplifting way: love,
... Read more
The New Manhood

Love, Freedom, Spirit and the New Masculinity

by Steve Biddulph ...

The New Manhood by Australia’s world-renowned family activist Steve Biddulph is the most influential book written for generations on the lives of men.For twenty years, Steve Biddulph’s groundbreaking book Manhood and the revised edition, The New Manhood, have had a remarkable impact around the world. Thousands of men have reconciled with their fathers, become more involved with their children, ... Read more

$10.64 USD

The New Manhood by Australia’s world-renowned family activist Steve Biddulph is the most influential book written for generations on the lives of men.For twenty years, Steve Biddulph’s groundbreaking book Manhood and the revised edition, The New Manhood, have had a remarkable impact around the world. Thousands of men have reconciled with their fathers, become more involved with their children,
... Read more
The Positive Habit

Six steps for transforming negative thoughts into positive emotions

by Fiona Brennan ...

Love, calmness, confidence, gratitude, hope and happiness: the six emotions that tip the balance of our mindset in favour of a positive outlook rather than a negative one. Wouldn't it be great to feel more of these positive emotions? Now you can with Fiona Brennan's ultimate manual for the mind.With a chapter on each emotion, and practical steps on how to cultivate them, the plan utilises ... Read more

$11.49 USD or Free with Kobo Plus

Love, calmness, confidence, gratitude, hope and happiness: the six emotions that tip the balance of our mindset in favour of a positive outlook rather than a negative one. Wouldn't it be great to feel more of these positive emotions? Now you can with Fiona Brennan's ultimate manual for the mind.With a chapter on each emotion, and practical steps on how to cultivate them, the plan utilises
... Read more
60 Ways To Feel Amazing

by Lynda Field ...

Life is a precious gift, miraculous and amazing but we are not always able to appreciate this miracle fully. When we face obstacles and difficulties our lives can become such a struggle that we lose touch with the amazingness of it all. This little book is full of ways to bring the magic back into your life. All the techniques are simple, practical and tried and tested many times. Use this book to ... Read more

$8.49 USD

Life is a precious gift, miraculous and amazing but we are not always able to appreciate this miracle fully. When we face obstacles and difficulties our lives can become such a struggle that we lose touch with the amazingness of it all. This little book is full of ways to bring the magic back into your life. All the techniques are simple, practical and tried and tested many times. Use this book to
... Read more
Zen Parenting

Caring for Ourselves and Our Children in an Unpredictable World

by Cathy Cassani Adams, LCSW ...

The host of the top ranked Zen Parenting podcast and mother of three reveals a calmer, more self-aware parenting approach for parents to effectively teach and support their children: say less, but listen more.We can’t always plan for what’s next—that’s been made more and more clear in the past few years. The truth is that life is never predictable, especially as parents. What is possible is your ... Read more

$11.99 USD

Also available as: Audiobook

The host of the top ranked Zen Parenting podcast and mother of three reveals a calmer, more self-aware parenting approach for parents to effectively teach and support their children: say less, but listen more.We can’t always plan for what’s next—that’s been made more and more clear in the past few years. The truth is that life is never predictable, especially as parents. What is possible is your
... Read more

Also available as: Audiobook
The Self-Love Habit

Transform fear and self-doubt into serenity, peace and power

by Fiona Brennan ...

Many of us find it easy to love others but do not know how to love ourselves. Do you struggle with the seemingly 'difficult' parts of yourself that lurk in the shadows, often hidden from the world – frustration, anxiety, self-doubt, anger? The Self-Love Habit is about learning to bring these parts of yourself out from the darkness and into the light. By loving and paying attention to the rejected ... Read more

$15.99 USD or Free with Kobo Plus

Also available as: Audiobook

Many of us find it easy to love others but do not know how to love ourselves. Do you struggle with the seemingly 'difficult' parts of yourself that lurk in the shadows, often hidden from the world – frustration, anxiety, self-doubt, anger? The Self-Love Habit is about learning to bring these parts of yourself out from the darkness and into the light. By loving and paying attention to the rejected
... Read more

Also available as: Audiobook
The Emerging Sensitive

A Guide for Finding Your Place in the World

by Maria Hill ...

Having only been given a name for their unique nature a few decades ago, highly sensitive people, or HSPs, are finally able to identify their traits and connect with one another in new and beneficial ways. In her book, The Emerging Sensitive: A Guide For Finding Your Place In The World, Maria Hill illuminates the path to self-exploration and discovery for HSPs. The Emerging Sensitive paints a ... Read more

$8.99 USD or Free with Kobo Plus

Having only been given a name for their unique nature a few decades ago, highly sensitive people, or HSPs, are finally able to identify their traits and connect with one another in new and beneficial ways. In her book, The Emerging Sensitive: A Guide For Finding Your Place In The World, Maria Hill illuminates the path to self-exploration and discovery for HSPs. The Emerging Sensitive paints a
... Read more
How To Calm It

Relax Your Mind

by Grace Victory ...

Series Book 4 - Merky How To
Introducing the new 'How To...' series from #Merky Books: unlock your potential with our short, practical pocket-sized guides._________________________________How to Calm It: Relax Your MindThis is not your typical book about mindfulness. This book is an insight into how we can learn to process what's going on inside our heads, heal our bodies for the better, and learn to love ourselves. Full with ... Read more

$9.69 USD

Also available as: Audiobook

Introducing the new 'How To...' series from #Merky Books: unlock your potential with our short, practical pocket-sized guides._________________________________How to Calm It: Relax Your MindThis is not your typical book about mindfulness. This book is an insight into how we can learn to process what's going on inside our heads, heal our bodies for the better, and learn to love ourselves. Full with
... Read more

Also available as: Audiobook
Tragic to Magic

Anger, Anxiety, Depression or Happiness, its a choice

by Anthony Gilmour ...

Everyone will get something from this book. It might be how to break the communication habits that stop one from having a happy relationship or how to improve self-esteem. It could be how to be a better manager of people or how to get over anxiety, trauma, anger, abuse or depression. It's not rocket science. It's about learning to live a happy life. Anthony Gilmour is a psychotherapist who ... Read more

$9.00 USD

Everyone will get something from this book. It might be how to break the communication habits that stop one from having a happy relationship or how to improve self-esteem. It could be how to be a better manager of people or how to get over anxiety, trauma, anger, abuse or depression. It's not rocket science. It's about learning to live a happy life. Anthony Gilmour is a psychotherapist who
... Read more
The Trouble With Trauma

Resolve the impact of abandonment and fear of rejection, and understand the importance of connection in recovery

by Kerry Howard ...

Our ultimate need as human beings is for connection, because without connections to other living beings, we would die. We are neurologically 'hardwired' for connection. But what is connection?Connection is an emotional need that affords us a range of physiological outcomes, but it also has physiological impacts. As you read this book, youwill understand how our need for connection is the absolute ... Read more

$2.99 USD

Our ultimate need as human beings is for connection, because without connections to other living beings, we would die. We are neurologically 'hardwired' for connection. But what is connection?Connection is an emotional need that affords us a range of physiological outcomes, but it also has physiological impacts. As you read this book, youwill understand how our need for connection is the absolute
... Read more

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“rob brinded”

Mind, Decentralized

People who read this also enjoyed

The Little Book of Gratitude

The New Manhood

The New Manhood

The Positive Habit

60 Ways To Feel Amazing

Zen Parenting

The Self-Love Habit

The Emerging Sensitive

How To Calm It

Tragic to Magic

The Trouble With Trauma

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