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The Stress Code

From Surviving To Thriving

by Richard Sutton ...

‘One of the greatest lessons Richard has taught me is the immense power of positive habits in shaping realities. His approach to stress management and resilience has completely transformed my life.’- NATASHA SIDERIS, Founder and CEO of the Tashas groupStress impacts all facets of our lives and has devastating effects on the global economy, including reduced productivity and the burden it places on ... Read more

$8.39 USD

‘One of the greatest lessons Richard has taught me is the immense power of positive habits in shaping realities. His approach to stress management and resilience has completely transformed my life.’- NATASHA SIDERIS, Founder and CEO of the Tashas groupStress impacts all facets of our lives and has devastating effects on the global economy, including reduced productivity and the burden it places on
... Read more
Stressproof

The Game Plan

by Richard Sutton ...

The world faces a ‘giant storm’ of stress and burnout that is exacerbated in the context of the COVID-19 pandemic and the Fourth Industrial Revolution. Learning how to navigate the world going forward is something that everyone has to do. How can leaders help themselves, their employees and their businesses to thrive in the face of these and other challenges?Stressproof speaks to the crisis ... Read more

$8.39 USD

The world faces a ‘giant storm’ of stress and burnout that is exacerbated in the context of the COVID-19 pandemic and the Fourth Industrial Revolution. Learning how to navigate the world going forward is something that everyone has to do. How can leaders help themselves, their employees and their businesses to thrive in the face of these and other challenges?Stressproof speaks to the crisis
... Read more
Vermont Woods: A Music Fable

by Richard Sutton ...

Vermont Woods is a modern fable. A part-time musician and his brother try to revisit a moment from their childhood. They venture into the Vermont woods, to find a spot they discovered as children, but what they find there changes the musician's life completely. When you have dreams, be careful what you wish for. They might come true. ... Read more

$0.99 USD or Free with Kobo Plus

Vermont Woods is a modern fable. A part-time musician and his brother try to revisit a moment from their childhood. They venture into the Vermont woods, to find a spot they discovered as children, but what they find there changes the musician's life completely. When you have dreams, be careful what you wish for. They might come true.
... Read more
Shift Happens

12 Tools to Calm, Strengthen and Transform Your Life

by Richard Sutton ...

Life won't get easier. But you can get stronger.Stress, burnout and self-doubt aren’t signs of weakness. They’re signals. And if you know how to respond, they can become your greatest advantage.In Shift Happens, Richard Sutton distils 25 years of science and practice into 12 tools that work, alongside 12 inspiring stories of high achievers who use them.Reclaim control, clarity and confidence with ... Read more

$10.09 USD

Life won't get easier. But you can get stronger.Stress, burnout and self-doubt aren’t signs of weakness. They’re signals. And if you know how to respond, they can become your greatest advantage.In Shift Happens, Richard Sutton distils 25 years of science and practice into 12 tools that work, alongside 12 inspiring stories of high achievers who use them.Reclaim control, clarity and confidence with
... Read more
Thrive

A practical guide to harness your resilience and realize your potential

by Richard Sutton ...

Richard Sutton has helped some of the world's top sports stars and business leaders achieve their full potential, and now he is making the tools they use to thrive available to everyone.We live in a world that demands perfection. Should we fail to live up to societal expectations, we experience a sense of failure, and fears and anxiety about a tenuous future. Added to this is the struggle with ... Read more

$17.99 USD

Richard Sutton has helped some of the world's top sports stars and business leaders achieve their full potential, and now he is making the tools they use to thrive available to everyone.We live in a world that demands perfection. Should we fail to live up to societal expectations, we experience a sense of failure, and fears and anxiety about a tenuous future. Added to this is the struggle with
... Read more
Samantha’S Secret Hiding Place

by Richard Sutton, Sheila V. Holder ...

Samanthas Secret Hiding Place is a thrilling adventure for children between the ages of four and eight. The story captures the hearts of children who love to have fun and enjoy spending family time together. It engages the imagination and natural curiosity of youngsters. The main character, Samantha, exhibits initiative, originality and cleverness. The book features positive family dynamics. It is ... Read more

$3.99 USD

Samanthas Secret Hiding Place is a thrilling adventure for children between the ages of four and eight. The story captures the hearts of children who love to have fun and enjoy spending family time together. It engages the imagination and natural curiosity of youngsters. The main character, Samantha, exhibits initiative, originality and cleverness. The book features positive family dynamics. It is
... Read more

Change Your Brain, Change Your Body

Use Your Brain to Get and Keep the Body You Have Always Wanted

by Daniel G. Amen M.D. ...

THE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain.With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to:* Reach and maintain your ideal weight* Soothe and smooth your skin at any age* Reduce the stress that can ... Read more

$8.99 USD

Also available as: Audiobook

THE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain.With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to:* Reach and maintain your ideal weight* Soothe and smooth your skin at any age* Reduce the stress that can
... Read more

Also available as: Audiobook
Just After Sunset

Stories

by Stephen King ...

Thirteen “dazzling” (Associated Press) and “wonderfully wicked” (USA TODAY) stories from #1 New York Times bestselling author Stephen King.A book salesman with a grievance picks up a mute hitchhiker, not knowing the silent man in the passenger seat listens altogether too well. An exercise routine on a stationary bicycle takes its rider on a captivating—and then terrifying—journey. A blind girl ... Read more

$9.99 USD

Also available as: Audiobook

Thirteen “dazzling” (Associated Press) and “wonderfully wicked” (USA TODAY) stories from #1 New York Times bestselling author Stephen King.A book salesman with a grievance picks up a mute hitchhiker, not knowing the silent man in the passenger seat listens altogether too well. An exercise routine on a stationary bicycle takes its rider on a captivating—and then terrifying—journey. A blind girl
... Read more

Also available as: Audiobook
The DOSE Effect

Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins

by Tj Power ...

A neuroscientist’s powerful framework for enhancing quality of life through the regulation of four key hormones: Dopamine, Oxytocin, Serotonin, and Endorphins (DOSE).The brain’s ability to change and adapt is one of the most powerful tools we can harness to improve our lives. Renowned neuroscientist and co-founder of Neurify, Tj Power, believes in the human ability to optimize and rewire brain ... Read more

$18.99 USD

Also available as: Audiobook

A neuroscientist’s powerful framework for enhancing quality of life through the regulation of four key hormones: Dopamine, Oxytocin, Serotonin, and Endorphins (DOSE).The brain’s ability to change and adapt is one of the most powerful tools we can harness to improve our lives. Renowned neuroscientist and co-founder of Neurify, Tj Power, believes in the human ability to optimize and rewire brain
... Read more

Also available as: Audiobook
The UltraMind Solution

Fix Your Broken Brain by Healing Your Body First

by Dr. Mark Hyman ...

From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution.—Do you find it next to impossible to focus or concentrate?—Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?—Does your brain inexplicably slow down during stress, while multitasking, or when meetin... ... Read more

$15.99 USD

Also available as: Audiobook

From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution.—Do you find it next to impossible to focus or concentrate?—Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?—Does your brain inexplicably slow down during stress, while multitasking, or when meetin...
... Read more

Also available as: Audiobook
Long Way Gone

by Charles Martin ...

USA TODAY bestseller | Christy Award Book of the YearCooper O'Connor thought he could make it big as a musician, but he promptly lost it all. Can he repair his relationship with the father who never stopped calling him home? A Prodigal Son retelling where Redeeming Love meets Walk the Line.At the age of eighteen, musician and songwriter Cooper O'Connor took everything his father held dear and ... Read more

$10.49 USD

Also available as: Audiobook

USA TODAY bestseller | Christy Award Book of the YearCooper O'Connor thought he could make it big as a musician, but he promptly lost it all. Can he repair his relationship with the father who never stopped calling him home? A Prodigal Son retelling where Redeeming Love meets Walk the Line.At the age of eighteen, musician and songwriter Cooper O'Connor took everything his father held dear and
... Read more

Also available as: Audiobook
100 Ways to Change Your Life

The Science of Leveling Up Health, Happiness, Relationships & Success

by Liz Moody ...

**A USA Today bestseller!****A Toronto Star bestseller!**From the creator of The Liz Moody Podcast comes a science-backed guide to creating your best life.What daily habits do happiness psychologists recommend to sprinkle our lives with joy? What does the latest research show about how we can live longer? How do the world’s top gastroenterologists tackle bloating and constipation? How can ... ... Read more

$10.99 USD

Also available as: Audiobook

**A USA Today bestseller!****A Toronto Star bestseller!**From the creator of The Liz Moody Podcast comes a science-backed guide to creating your best life.What daily habits do happiness psychologists recommend to sprinkle our lives with joy? What does the latest research show about how we can live longer? How do the world’s top gastroenterologists tackle bloating and constipation? How can ...
... Read more

Also available as: Audiobook

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“richard sutton”

The Stress Code

Stressproof

Vermont Woods: A Music Fable

Shift Happens

Thrive

Samantha’S Secret Hiding Place

People who read these also enjoyed

Change Your Brain, Change Your Body

Just After Sunset

The DOSE Effect

The UltraMind Solution

Long Way Gone

100 Ways to Change Your Life

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