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Twenty-Five Lessons in Mindfulness

Now Time for Healthy Living

by Rezvan Ameli ...

Narrated by Leslie Green ...

Abridged

7 hours 11 min

The practice of mindfulness is a simple and effective means for maintaining physical and emotional health and well-being. This book presents a practical, step-by-step approach for establishing your own mindfulness practice. ... Read more

$19.99 USD or Free with Kobo Plus

The practice of mindfulness is a simple and effective means for maintaining physical and emotional health and well-being. This book presents a practical, step-by-step approach for establishing your own mindfulness practice.
... Read more

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