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Showing 1 - 2 of 2 results for “rebeca bigas”
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  • How to Deal with Stress?

    mental health

    by Rebeca Bigas ...
    Series Book 1 - Personal Development and Emotional Control
    Personal Development and Emotional Control – How to Deal with Stress?In an increasingly fast-paced world, stress has become an unavoidable part of life, affecting our mental, physical, and emotional health. But what if it were possible to turn it into an ally for personal growth?This e-book offers a comprehensive guide to understanding and managing stress effectively. It covers everything from the ... Read more

    $7.00 USD

  • How to Deal with Anger

    mental health

    by Rebeca Bigas ...
    Series Book 2 - Personal Development and Emotional Control
    Personal Development and Emotional Control – How to Deal with Anger?Anger is one of the most intense and challenging emotions we face daily. When not properly understood or managed, it can affect our mental health, harm relationships, and hinder personal growth. However, when channeled constructively, anger can become a powerful ally on the path to self-awareness and emotional transformation.In ... Read more

    $7.00 USD