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Showing 1 - 12 of 12 results for “ramon montero”
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  • The Essential Bodybuilder's Cookbook - Fuel Your Gains with Delicious Recipes

    by Ramon Montero ...
    "The Essential Bodybuilder's Cookbook: Fuel Your Gains with Delicious Recipes" is a culinary guide meticulously designed to cater to the nutritional needs and taste preferences of dedicated bodybuilders, fitness enthusiasts, and anyone striving to achieve optimal physical performance. This cookbook serves as a trusted companion on the journey to sculpting a strong, lean, and powerful physique ... Read more

    $13.99 USD or Free with Kobo Plus

  • GET FIT - The Essential Bodybuilder's Dumbbell Exercise Bible

    by Ramon Montero ...
    "GET FIT - The Essential Bodybuilder's Dumbbell Exercise Bible" is an indispensable guide for fitness enthusiasts offering precise instructions and expertise in dumbbell training for all levels. The book provides a comprehensive roadmap to physical excellence, from mastering basics to targeting specific muscles. It stands out with its commitment to progression, offering sample workout plans, and ... Read more

    $14.99 USD or Free with Kobo Plus

  • GUT HEALTH - Nurturing Your Microbiome for Overall Well-Being

    by Traci Conway, Ramon Montero ...
    "GUT HEALTH - Cultivating Your MicrioBiome" is an in-depth exploration to get to the bottom of the complicated interplay between gastrointestinal well-being and standard fitness. This meticulously crafted compendium, penned with the ad of adept authors, dives into strategies for preserving numerous microbiota while dispelling sensible expertise. Moreover, it emphasizes vital correlations linking ... Read more

    $12.99 USD or Free with Kobo Plus

  • Political Disaffection in Contemporary Democracies

    Social Capital, Institutions and Politics

    by Mariano Torcal, José Ramón Montero ...
    Series series Routledge Research in Comparative Politics
    Citizens of many democracies are becoming more critical of basic political institutions and detached and disaffected from politics in general.This is a new comparative analysis of this trend that focuses on major democracies throughout Latin America, Asia and Central Europe. It brings together leading scholars to address three key areas of the current debate:the conceptual discussion surrounding ... Read more

    $45.99 USD

  • Religious Voting in Western Democracies

    Edited by Paolo Segatti, Kerman Calvo, José Ramón Montero ...
    This book offers a systematic exploration of the role of religion and religiosity in electoral politics in Catholic, Protestant, and religiously mixed countries across Western Europe and in the United States. The chapters approach the relationship between religion, religiosity, and electoral behaviour from a variety of different angles. They include analyses of secularization trends; comparative ... Read more

    $132.29 USD

  • Citizenship and Involvement in European Democracies

    A Comparative Analysis

    Edited by Jan W. Van Deth, José Ramón Montero, Anders Westholm ...
    Series series Routledge Research in Comparative Politics
    This unique study presents the results of a cross-national analysis of citizenship and participation among citizens in twelve European democracies.Research on the future and quality of contemporary democracy is usually restricted to focus either on political participation, on particular aspects of citizenship, or on social activities, exclusively. This new book offers the first empirical ... Read more

    $82.99 USD

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  • Paradigms and Sand Castles

    Theory Building and Research Design in Comparative Politics

    by Barbara Geddes ...
    Series series Analytical Perspectives On Politics
    Paradigms and Sand Castles demonstrates the relationship between thoughtful research design and the collection of persuasive evidence in support of theory. It teaches the craft of research through interesting and carefully selected examples from the field of comparative development studies.Barbara Geddes is Professor of Political Science at the University of California, Los Angeles. ... Read more

    $17.99 USD

  • The Healing Slow Cooker

    Lower Stress, Improve Gut Health, Decrease Inflammation

    by Jennifer Iserloh, Alice Gao ...
    "[Iserloh] marries high-octane superfoods (such as mushrooms, ginger, and turmeric) with the comfort of a Crock-Pot, yielding 60 recipes." — Modern FarmerThis collection of sixty set-it and forget-it recipes aims to support a variety of wellness goals for optimal health. From Detox and Calm to Rebuild and Strengthen and more, each chapter's recipes utilize specific ingredients that help lower ... Read more

    $2.99 USD or Free with Kobo Plus

  • Paleo Diet, Shred Diet and Mediterranean Diet Made Easy: Paleo Diet Cookbook Edition with Recipes, Diet Plans and More

    Paleo Diet Cookbook Edition with Recipes, Diet Plans and More

    by Speedy Publishing ...
    The Mediterranean diet focuses on heart health. With that, you can expect to find that this diet regimen focuses on keeping the heart healthy. It uses herbs, seasonings and olive oil instead of unhealthy salts and fats. Other diet plans discussed in this set of three books include the Paelo and the Shred diets. So which of these three diet plans do you prefer the most? ... Read more

    $4.99 USD

  • Losing Weight for Lazy People, Help and Advice with the Ozempic Weight Loss Injection

    by Sandra Schulz ...
    When it comes to losing weight, there are many different approaches and methods. One option that has recently gained popularity is the use of the drug Ozempic. In this guide, we take a closer look at Ozempic and how it can help you lose weight. Ozempic is a medication designed to treat type 2 diabetes. It contains an active ingredient called semaglutide, which mimics hormones naturally occurring ... Read more

    $7.99 USD or Free with Kobo Plus

  • The Killing Fields of Inequality

    by Göran Therborn ...
    Inequality is not just about the size of our wallets. It is a socio-cultural order which, for most of us, reduces our capabilities to function as human beings, our health, our dignity, our sense of self, as well as our resources to act and participate in the world. This book shows that inequality is literally a killing field, with millions of people dying premature deaths because of it. These ... Read more

    $20.00 USD

  • The Recovery Diet

    A Groundbreaking, Scientific Approach to a Healthy Life While Recovering from Alcoholism

    by Renee Hoffinger ...
    A life after alcoholism doesn't need to be weighed down by the lingering consequences of addiction. The latest research indicates that with the right nutrition, you can reverse the physical toll alcoholism has taken on your body and manage your path out of addiction. Renée Hoffinger, MHSE, RD, has developed a landmark new plan that empowers you to undo the damage your addiction inflicted--through ... Read more

    $2.99 USD