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Calmness Beyond Anxiety

by Rahmed ...

Anxiety has become an unwelcome companion for millions of professionals and entrepreneurs worldwide. You feel its presence when your heart races before a crucial presentation, when your mind refuses to quiet down during important decisions, or when the weight of responsibilities seems too heavy to bear. While some stress is natural and can even be motivating, persistent anxiety can cloud your ... Read more

$2.00 USD or Free with Kobo Plus

Anxiety has become an unwelcome companion for millions of professionals and entrepreneurs worldwide. You feel its presence when your heart races before a crucial presentation, when your mind refuses to quiet down during important decisions, or when the weight of responsibilities seems too heavy to bear. While some stress is natural and can even be motivating, persistent anxiety can cloud your
... Read more

The Power of Mental Discipline: How Willpower and Self-Discipline Can Help You Achieve Your Goals and Dreams

by Alec Zeit ...

Unlock the Power of Your Mind. Learn How Willpower and Self-Discipline Can Help You Achieve Your Goals and Dreams!Do you feel stuck in life? Do you lack the skills necessary to push yourself forward in life, or at the very least recognize your bad habits? Do you really want to achieve greatness?If you answered "Yes" to any of these questions, you need change. Luckily, all you need to do is to take ... Read more

$4.95 USD or Free with Kobo Plus

Unlock the Power of Your Mind. Learn How Willpower and Self-Discipline Can Help You Achieve Your Goals and Dreams!Do you feel stuck in life? Do you lack the skills necessary to push yourself forward in life, or at the very least recognize your bad habits? Do you really want to achieve greatness?If you answered "Yes" to any of these questions, you need change. Luckily, all you need to do is to take
... Read more
Unleashing Your Memory Power

The Ultimate Guide To Learn Anything, Think Faster And Remember Names, Facts, Dates And Everything That Matters

by Beverly Warden ...

Embark on a transformative journey with "Unleashing Your Memory Power." Join the protagonist, Beverly, as she uncover the secrets to unlocking an extraordinary memory.Through captivating storytelling and practical techniques, you'll learn mnemonics, visualization, and organization strategies that will revolutionize your ability to remember names, appointments, and crucial information.Imagine the ... Read more

$3.99 USD or Free with Kobo Plus

Embark on a transformative journey with "Unleashing Your Memory Power." Join the protagonist, Beverly, as she uncover the secrets to unlocking an extraordinary memory.Through captivating storytelling and practical techniques, you'll learn mnemonics, visualization, and organization strategies that will revolutionize your ability to remember names, appointments, and crucial information.Imagine the
... Read more
Elevating Your Health Coaching

Mastery in Wellness Guidance

by Greta Rose ...

"Elevating Your Health Coaching: Mastery in Wellness Guidance" by Greta Rose is an essential guide for health coaches seeking to enhance their practice and achieve mastery in wellness guidance. This comprehensive book covers every aspect of health coaching, from the foundational knowledge areas to advanced techniques, specialized areas, and ethical considerations.Starting with the basics, Greta ... Read more

$2.99 USD

"Elevating Your Health Coaching: Mastery in Wellness Guidance" by Greta Rose is an essential guide for health coaches seeking to enhance their practice and achieve mastery in wellness guidance. This comprehensive book covers every aspect of health coaching, from the foundational knowledge areas to advanced techniques, specialized areas, and ethical considerations.Starting with the basics, Greta
... Read more
Stress Less

A Comprehensive Guide to Stress Management

by Amol kindre ...

"Stress Management: Strategies for a Healthier LifeStress is an inevitable part of life, but how we manage it can make all the difference in our well-being. Stress management is the practice of adopting strategies and techniques to reduce the physical, emotional, and psychological effects of stress. It involves self-awareness, positive thinking, self-care, and coping strategies that empower ... Read more

$5.99 USD or Free with Kobo Plus

"Stress Management: Strategies for a Healthier LifeStress is an inevitable part of life, but how we manage it can make all the difference in our well-being. Stress management is the practice of adopting strategies and techniques to reduce the physical, emotional, and psychological effects of stress. It involves self-awareness, positive thinking, self-care, and coping strategies that empower
... Read more
Bad Habits And Behavior Solutions

The behavior intervention manual that teaches behavior modification what it is and how to do it, & adjustment training tools to install good habits that stick

by Gertrude Swanson ...

Are you struggling to break a bad habit? Do you feel like your life is controlled by your habits? If so, this book is for you!Bad habits are like a virus - they spread and take over our lives without us even realizing it. But there is hope! This book will teach you everything you need to know about habits, habit formation, and how to eliminate bad habits and install better ones. You'll learn about ... Read more

$2.99 USD or Free with Kobo Plus

Are you struggling to break a bad habit? Do you feel like your life is controlled by your habits? If so, this book is for you!Bad habits are like a virus - they spread and take over our lives without us even realizing it. But there is hope! This book will teach you everything you need to know about habits, habit formation, and how to eliminate bad habits and install better ones. You'll learn about
... Read more
Raising Kids: The Parent's Guide to Raising Strong, Confident, Resilient and Active Children

by Selina Shilpee ...

"Raising Kids: The Parent's Guide to Raising Strong, Confident, Resilient, and Active Children" is a comprehensive and essential resource for all parents looking to raise confident, resilient, and active kids. This guide provides a wealth of knowledge, practical tips, and actionable advice to help you navigate the challenges of parenting and build a strong, loving, and supportive family ... Read more

$8.99 USD or Free with Kobo Plus

"Raising Kids: The Parent's Guide to Raising Strong, Confident, Resilient, and Active Children" is a comprehensive and essential resource for all parents looking to raise confident, resilient, and active kids. This guide provides a wealth of knowledge, practical tips, and actionable advice to help you navigate the challenges of parenting and build a strong, loving, and supportive family
... Read more
The Overachiever’s Playbook: Science-Backed Hacks to Win Back Your Time and Focus

by Nico Hartley ...

FROM OVERWHELMED TO OPTIMIZED: THE DEFINITIVE GUIDE FOR HIGH-PERFORMERS WHO WILL NOT SACRIFICE THEIR WELLBEINGDo you find yourself…Working greater hours yet accomplishing less than ever?Do you constantly switch between things but never feel focused?Feeling overwhelmed by notifications, emails, and never-ending to-do lists?Giving up sleep, relationships, and health in pursuit of success?Do you fe.. ... Read more

$5.99 USD or Free with Kobo Plus

FROM OVERWHELMED TO OPTIMIZED: THE DEFINITIVE GUIDE FOR HIGH-PERFORMERS WHO WILL NOT SACRIFICE THEIR WELLBEINGDo you find yourself…Working greater hours yet accomplishing less than ever?Do you constantly switch between things but never feel focused?Feeling overwhelmed by notifications, emails, and never-ending to-do lists?Giving up sleep, relationships, and health in pursuit of success?Do you fe..
... Read more
The Recovery Workbook

Transformative Steps to Overcome Food Addiction and Reclaim Joy in Eating

by Nancy S. Mason ...

Are you tired of feeling powerless over your eating habits? Do you struggle with food cravings that seem to control your life?Embark on a transformative journey with this dynamic workbook, designed to guide you through breaking the chains of food addiction and achieving a balanced, healthy lifestyle. Forget quick fixes that don't last—this is about making real, sustainable changes.Challenges ... Read more

$5.45 USD

Are you tired of feeling powerless over your eating habits? Do you struggle with food cravings that seem to control your life?Embark on a transformative journey with this dynamic workbook, designed to guide you through breaking the chains of food addiction and achieving a balanced, healthy lifestyle. Forget quick fixes that don't last—this is about making real, sustainable changes.Challenges
... Read more
Self Improvement: Stop Being the Victim & Boost Your Self-esteem

Prioritizing Self-love and Personal Growth in Your Journey through Life, Dating, and Relationships

by Jose Manor ...

Dark psychology is the study of the darker aspects of human behaviour, focusing on tactics, techniques, and strategies individuals use to manipulate, control, or exploit others.Individuals who employ dark psychology often do so with malicious intent, seeking to influence, control, or exploit others for various forms of personal gain—financial, emotional, sexual, social, or other self-serving ... Read more

$2.99 USD or Free with Kobo Plus

Dark psychology is the study of the darker aspects of human behaviour, focusing on tactics, techniques, and strategies individuals use to manipulate, control, or exploit others.Individuals who employ dark psychology often do so with malicious intent, seeking to influence, control, or exploit others for various forms of personal gain—financial, emotional, sexual, social, or other self-serving
... Read more
Better Daily Self-Care Habits

Simple Changes with Lifelong Impact

by Cicely Horsham-Brathwaite ...

Build healthy habits and boost well-being through small daily changesIt's one thing to know what healthy habits are, but it's another thing to practice them consistently. Changing your behavior can be a challenging process, but with the right guidance, you can make healthy habits stick. Better Daily Self-Care Habits provides simple strategies and techniques you can use to create real, sustainable ... Read more

$12.39 USD or Free with Kobo Plus

Build healthy habits and boost well-being through small daily changesIt's one thing to know what healthy habits are, but it's another thing to practice them consistently. Changing your behavior can be a challenging process, but with the right guidance, you can make healthy habits stick. Better Daily Self-Care Habits provides simple strategies and techniques you can use to create real, sustainable
... Read more
5 Ways to Prioritize your Mental Health as an Adult

by Dr. Madeleine Cooper ...

It's simple to overlook the most important component of our wellbeing in the hectic rush of adulthood: mental health.However, 5 Ways to Prioritize Your Mental Health as an Adult now stands as your indispensable manual for thriving—rather than just surviving—in the challenging terrain of contemporary adulthood in a world that expects more of us than ever before.This book will provide you with a ... Read more

$3.99 USD or Free with Kobo Plus

It's simple to overlook the most important component of our wellbeing in the hectic rush of adulthood: mental health.However, 5 Ways to Prioritize Your Mental Health as an Adult now stands as your indispensable manual for thriving—rather than just surviving—in the challenging terrain of contemporary adulthood in a world that expects more of us than ever before.This book will provide you with a
... Read more

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“rahmed”

Calmness Beyond Anxiety

People who read this also enjoyed

The Power of Mental Discipline: How Willpower and Self-Discipline Can Help You Achieve Your Goals and Dreams

Unleashing Your Memory Power

Elevating Your Health Coaching

Stress Less

Bad Habits And Behavior Solutions

Raising Kids: The Parent's Guide to Raising Strong, Confident, Resilient and Active Children

The Overachiever’s Playbook: Science-Backed Hacks to Win Back Your Time and Focus

The Recovery Workbook

Self Improvement: Stop Being the Victim & Boost Your Self-esteem

Better Daily Self-Care Habits

5 Ways to Prioritize your Mental Health as an Adult

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