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The Complex PTSD Workbook

Overcome Shame, Hypervigilance, Flashbacks, and Trauma Patterns Through Step-by-Step Healing Exercises

by Rachel Singer ...

Do you ever react with panic, shutdown, or self-criticism and have no idea why?Do you feel like your body is still bracing for something that happened years ago?Do you keep “functioning” on the outside while feeling overwhelmed on the inside?If these patterns feel familiar, you’re not imagining them, your nervous system is still working in survival mode.According to the CDC–Kaiser Permanente ACE ... Read more

$6.97 USD or Free with Kobo Plus

Also available as: Audiobook

Do you ever react with panic, shutdown, or self-criticism and have no idea why?Do you feel like your body is still bracing for something that happened years ago?Do you keep “functioning” on the outside while feeling overwhelmed on the inside?If these patterns feel familiar, you’re not imagining them, your nervous system is still working in survival mode.According to the CDC–Kaiser Permanente ACE
... Read more

Also available as: Audiobook
Somatic Therapy Workbook

Release Trauma Stored in the Body, Recover From Complex PTSD, Relieve Stress, and Regulate Your Nervous System

by Rachel Singer ...

You're safe now. So why are your shoulders still up by your ears?Your mind knows the danger passed. Your body is still waiting for the next blow.Does Any of This Sound Familiar?✓ You're constantly on edge, scanning for danger even when you're safe at home✓ Your shoulders won't drop, your jaw stays clenched, and relaxation feels like a foreign concept✓ Doctors can't explain your chronic pain, ... Read more

$5.97 USD or Free with Kobo Plus

Also available as: Audiobook

You're safe now. So why are your shoulders still up by your ears?Your mind knows the danger passed. Your body is still waiting for the next blow.Does Any of This Sound Familiar?✓ You're constantly on edge, scanning for danger even when you're safe at home✓ Your shoulders won't drop, your jaw stays clenched, and relaxation feels like a foreign concept✓ Doctors can't explain your chronic pain,
... Read more

Also available as: Audiobook
Audiobook

Somatic Therapy Workbook

Release Trauma Stored in the Body, Recover From Complex PTSD, Relieve Stress, and Regulate Your Nervous System

by Rachel Singer ...

Narrated by Digital Voice Michelle G ...

Unabridged

6 hours 2 min

This audiobook is narrated by a digital voice. Inside this book: Why your body screams danger when you're safe The 3 red flags your nervous system is stuck in survival mode Where trauma actually lives in your body and how to find it Why numbing out makes everything worse, not better The "window of toleranc... ... Read more

$9.99 USD or Free with Kobo Plus

Also available as: eBook

This audiobook is narrated by a digital voice. Inside this book: Why your body screams danger when you're safe The 3 red flags your nervous system is stuck in survival mode Where trauma actually lives in your body and how to find it Why numbing out makes everything worse, not better The "window of toleranc...
... Read more

Also available as: eBook
Audiobook

Complex PTSD Workbook, The

Overcome Shame, Hypervigilance, Flashbacks, and Trauma Patterns Through Step-by-Step Healing Exercises

by Rachel Singer ...

Narrated by Digital Voice Madison G ...

Unabridged

5 hours 47 min

This audiobook is narrated by a digital voice.Do you ever react with panic, shutdown, or self-criticism and have no idea why?Do you feel like your body is still bracing for something that happened years ago?Do you keep “functioning” on the outside while feeling overwhelmed on the inside?If these patterns feel familiar, you’re not imagining them, your nervous system is still working in survival ... Read more

$9.99 USD or Free with Kobo Plus

Also available as: eBook

This audiobook is narrated by a digital voice.Do you ever react with panic, shutdown, or self-criticism and have no idea why?Do you feel like your body is still bracing for something that happened years ago?Do you keep “functioning” on the outside while feeling overwhelmed on the inside?If these patterns feel familiar, you’re not imagining them, your nervous system is still working in survival
... Read more

Also available as: eBook
What's the Alternative?

Career Options for Librarians and Info Pros

by Rachel Singer Gordon ...

As the global information economy grows, librarians who are able to retool and transfer their skills are finding themselves increasingly in demand. In Whats the Alternative? Rachel Singer Gordon explains the dynamics of the shifting market for information-based work, reveals a range of nontraditional employment opportunities for librarians, and encourages info pros to utilize their skills in new ... Read more

$23.99 USD or Free with Kobo Plus

As the global information economy grows, librarians who are able to retool and transfer their skills are finding themselves increasingly in demand. In Whats the Alternative? Rachel Singer Gordon explains the dynamics of the shifting market for information-based work, reveals a range of nontraditional employment opportunities for librarians, and encourages info pros to utilize their skills in new
... Read more
The NextGen Librarian's Survival Guide

by Rachel Singer Gordon ...

Here is a unique resource for next generation librarians, addressing the specific needs of GenXers and Millennials as they work to define themselves as information professionals. The book focuses on how NextGens can move their careers forward and positively impact the profession. Library career guru Rachel Singer Gordonherself a NextGen librarianprovides timely advice along with tips and insights ... Read more

$19.99 USD or Free with Kobo Plus

Here is a unique resource for next generation librarians, addressing the specific needs of GenXers and Millennials as they work to define themselves as information professionals. The book focuses on how NextGens can move their careers forward and positively impact the profession. Library career guru Rachel Singer Gordonherself a NextGen librarianprovides timely advice along with tips and insights
... Read more
The Complete Idiot's Guide to Couponing

Clip and Download Your Way to Big Savings!

by Rachel Singer Gordon ...

• Combines couponing advice with up–to–date online coupon tips and a sensible approach ... Read more

$8.99 USD

• Combines couponing advice with up–to–date online coupon tips and a sensible approach
... Read more
The Accidental Systems Librarian, Second Edition

by Nicole C. Engard, Rachel Singer Gordon ...

Series series The Accidental Library Series
This new edition of The Accidental Systems Librarian prepares readers to manage the latest library technologies: mobile devices, open source software, social networks, WiFi, ebooks, and much more. Nicole C. Engard's advice on using research, communication, organizational, and bibliographic skills to solve various systems problems is geared to helping both "accidental" and "planned" systems ... Read more

$19.99 USD or Free with Kobo Plus

This new edition of The Accidental Systems Librarian prepares readers to manage the latest library technologies: mobile devices, open source software, social networks, WiFi, ebooks, and much more. Nicole C. Engard's advice on using research, communication, organizational, and bibliographic skills to solve various systems problems is geared to helping both "accidental" and "planned" systems
... Read more
Globalizing Collateral Language

From 9/11 to Endless War

by Pouya Alimagham, Stephen R. Barnard, Damon T. Berry, Chris Buck, George Ciccariello-Maher, Paloma Elvira, Jayantha Jayman, Ilan Kapoor, Marina Llorente, Vijay Prashad, Emanuele Saccarelli, Lotte Buch Segal, Natalia Rachel Singer, Latha Varadarajan ...

Series Book 33 - Studies in Security and International Affairs
Language is never just a means of communication. It terrorizes. And, especially in times of war, it has the ability to target civilians and generate fear as a means of producing specific political outcomes, most notably the passive and active acceptance of state violence itself. For this reason, the critical examination of language must be a central part of any effort to fight imperialism, ... Read more

$28.99 USD

Language is never just a means of communication. It terrorizes. And, especially in times of war, it has the ability to target civilians and generate fear as a means of producing specific political outcomes, most notably the passive and active acceptance of state violence itself. For this reason, the critical examination of language must be a central part of any effort to fight imperialism,
... Read more
Information Tomorrow: Reflections on Technology and the Future of Public and Academic Libraries

by Rachel Singer Gordon ...

In Information Tomorrow, Gordon brings together 20 of todays leading thinkers on the intersections between libraries and technology. They address various ways in which new technologies influence librarians actions and goals and offer ideas for using technology to meet patrons where they are. The result is an engaging, wide-ranging, and sometimes provocative discussion for systems librarians, ... Read more

$23.99 USD or Free with Kobo Plus

In Information Tomorrow, Gordon brings together 20 of todays leading thinkers on the intersections between libraries and technology. They address various ways in which new technologies influence librarians actions and goals and offer ideas for using technology to meet patrons where they are. The result is an engaging, wide-ranging, and sometimes provocative discussion for systems librarians,
... Read more
Cultural Landscapes of Israel

by Aviad Sar Shalom, Yuval Peled, Rachel Singer, Irit Amit-Cohen, Rafi Rich, Avraham (Avi) Sasson, Elissa Rosenberg ...

Series series Earth and Environmental Science (R0)
This book introduces an inventory of proposed cultural landscapes in Israel, which have been identified, researched and mapped by the Israel Nature and Parks Authority.The categories as defined by the Operational Guidelines of the World Heritage Convention are used to classify the cultural landscapes and provide a framework to determine their significance on a global, regional and local scale. ... Read more

$107.99 USD

This book introduces an inventory of proposed cultural landscapes in Israel, which have been identified, researched and mapped by the Israel Nature and Parks Authority.The categories as defined by the Operational Guidelines of the World Heritage Convention are used to classify the cultural landscapes and provide a framework to determine their significance on a global, regional and local scale.
... Read more
Preventing Child Maltreatment in the U.S.

Multicultural Considerations

by Milton A Fuentes, Rachel R. Singer, Renee L. Deboard-Lucas ...

Series series Violence Against Women and Children
Preventing Child Maltreatment: Multicultural Considerations in the United States is the first book in a concentrated series that examines child maltreatment across minoritized, cultural groups. Specifically, this volume examines core multicultural concepts (e.g., intersectionality, acculturation, spirituality, oppression) as they relate to child maltreatment in the United States, while the other ... Read more

$17.99 USD

Preventing Child Maltreatment: Multicultural Considerations in the United States is the first book in a concentrated series that examines child maltreatment across minoritized, cultural groups. Specifically, this volume examines core multicultural concepts (e.g., intersectionality, acculturation, spirituality, oppression) as they relate to child maltreatment in the United States, while the other
... Read more

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Top Series in United States

The Accidental Library Series

Studies in Security and International Affairs

Earth and Environmental Science (R0)

The Complex PTSD Workbook

Somatic Therapy Workbook

Somatic Therapy Workbook

Complex PTSD Workbook, The

What's the Alternative?

The NextGen Librarian's Survival Guide

The Complete Idiot's Guide to Couponing

The Accidental Systems Librarian, Second Edition

Globalizing Collateral Language

Information Tomorrow: Reflections on Technology and the Future of Public and Academic Libraries

Cultural Landscapes of Israel

Preventing Child Maltreatment in the U.S.

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Top Series in United States

The Accidental Library Series

Studies in Security and International Affairs

Earth and Environmental Science (R0)

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