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Himalayan Medicinal Plants for the Treatment of Depression

A Source of Rich Antidepressant Agents

Edited by Abdur Rauf, Prabhakar Semwal, Hafiz Ansar Rasul Suleria ...

Plants are a source of bioactive compounds that act as important components in medicines. The Himalayan region especially has been found to be brimming with medicinal plants that have the potential to prevent as well as cure a number of diseases. This new book, Himalayan Medicinal Plants for the Treatment of Depression: A Source of Rich Antidepressant Agents, presents research on the importance of ... Read more

$200.00 USD

Plants are a source of bioactive compounds that act as important components in medicines. The Himalayan region especially has been found to be brimming with medicinal plants that have the potential to prevent as well as cure a number of diseases. This new book, Himalayan Medicinal Plants for the Treatment of Depression: A Source of Rich Antidepressant Agents, presents research on the importance of
... Read more

Perfect Health Diet

Regain Health and Lose Weight by Eating the Way You Were Meant to Eat

by Paul Jaminet, Ph.D., Shou-Ching Jaminet, Ph.D. ...

Series series A Healthy and Intuitive Meal Planner
The simple, science-based, “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists.In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in straightforward terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor ... Read more

$13.99 USD

The simple, science-based, “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists.In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in straightforward terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor
... Read more
Your Brain On Plants

Improve the Way You Think and Feel with Safe—and Proven—Medicinal Plants and Herbs

by Nicolette Perry, Elaine Perry ...

A practical, authoritative reference guide to more than 50 medicinal plants that offer natural, safe ways to optimize your brain health.Expert authors and mother-daughter team Elaine and Nicolette Perry have mastered an ever-growing body of scientific research (some of which they themselves pioneered) on how medicinal plants can help you sleep soundly, reduce stress, improve your memory, and ... Read more

$12.99 USD or Free with Kobo Plus

A practical, authoritative reference guide to more than 50 medicinal plants that offer natural, safe ways to optimize your brain health.Expert authors and mother-daughter team Elaine and Nicolette Perry have mastered an ever-growing body of scientific research (some of which they themselves pioneered) on how medicinal plants can help you sleep soundly, reduce stress, improve your memory, and
... Read more
Nutrient Timing

The Future of Sports Nutrition

by John Ivy ...

Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass. ... Read more

$14.39 USD or Free with Kobo Plus

Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass.
... Read more
Nature Wants Us to Be Fat

The Surprising Science Behind Why We Gain Weight and How We Can Prevent--and Reverse--It

by Richard Johnson ...

2022 NATIONAL INDIE EXCELLENCE AWARDS FINALIST — HEALTH: GENERAL“It is exceptionally well organized and presented, making it an ideal and highly recommended addition to personal, community, college, and university library Health/Medicine collections.” —Midwest Book ReviewNature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source ... Read more

$12.99 USD

2022 NATIONAL INDIE EXCELLENCE AWARDS FINALIST — HEALTH: GENERAL“It is exceptionally well organized and presented, making it an ideal and highly recommended addition to personal, community, college, and university library Health/Medicine collections.” —Midwest Book ReviewNature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source
... Read more
The Omega-3 Connection

The Groundbreaking Antidepression Diet and Brain Program

by Dean Andrew L. Stoll, M.D. ...

For years scientists have searched for a "magic bullet" to relieve the pain of depression and other mood disorders -- safe enough for nursing mothers, children with ADHD, and the elderly, without the side effects associated with medicines like Prozac, Zoloft, and lithium. Now the search may finally be over, thanks to the Omega-3 Renewal Plan, introduced here by Andrew L. Stoll, M.D., Director of ... Read more

$11.99 USD

For years scientists have searched for a "magic bullet" to relieve the pain of depression and other mood disorders -- safe enough for nursing mothers, children with ADHD, and the elderly, without the side effects associated with medicines like Prozac, Zoloft, and lithium. Now the search may finally be over, thanks to the Omega-3 Renewal Plan, introduced here by Andrew L. Stoll, M.D., Director of
... Read more
Aromatherapeutic Blending

Essential Oils in Synergy

by Jennifer Peace Peace Rhind ...

Synergistic blending is at the very core of aromatherapy practice. This book explores the concept of synergy and the evidence for its presence and significance, and provides practical guidance on how to build aromatherapeutic blends effectively and safely based on research evidence.The author covers new and exciting developments in research into the use of essential oils, explores the merits and ... Read more

$34.49 USD

Synergistic blending is at the very core of aromatherapy practice. This book explores the concept of synergy and the evidence for its presence and significance, and provides practical guidance on how to build aromatherapeutic blends effectively and safely based on research evidence.The author covers new and exciting developments in research into the use of essential oils, explores the merits and
... Read more
Eating Plant-Based

Scientific Answers to Your Nutrition Questions

by Shireen Kassam, Zahra Kassam ...

Despite plant-based diets being associated with some of the best health outcomes, myths about the need for meatm dairy and eggs in the diet persist. Following a Q&A format, Shireen and Zahra Kassam, both medical doctors specialising in cancer treatment, answer all the commonly asked questions you may be concerned about when considering transitioning to a plant-based diet. How will I get enough ... Read more

$12.79 USD or Free with Kobo Plus

Despite plant-based diets being associated with some of the best health outcomes, myths about the need for meatm dairy and eggs in the diet persist. Following a Q&A format, Shireen and Zahra Kassam, both medical doctors specialising in cancer treatment, answer all the commonly asked questions you may be concerned about when considering transitioning to a plant-based diet. How will I get enough
... Read more
Liver Better Life

The evidence-based diet and lifestyle guide to liver health and longevity

by Dr Paul Gow ...

Can I still eat chocolate and have a healthy liver? What do my swollen ankles have to do with my liver?Fatty liver disease is real, it's super common, and it can progress to cirrhosis or liver cancer. As it turns out, your liver health is the canary in the coalmine for your overall health. With good liver health, you can look forward to a life of vitality, free of the diseases that so often cause ... Read more

$11.59 USD

Can I still eat chocolate and have a healthy liver? What do my swollen ankles have to do with my liver?Fatty liver disease is real, it's super common, and it can progress to cirrhosis or liver cancer. As it turns out, your liver health is the canary in the coalmine for your overall health. With good liver health, you can look forward to a life of vitality, free of the diseases that so often cause
... Read more
Power Up: Master Your Blood Sugar

Achieving Optimum Daily Balance Through The Power of Holistic Nutrition

by Orsha Magyar, M.Sc, B.Sc, RHN, Darlene Higbee Clarkin, RHN ...

More than 120 million North Americans have diabetes or prediabetes (high blood sugar), and about 2 million new cases are diagnosed each year in the US. Of these, ninety percent are type 2 diabetes, the most common form of this deadly disease that prevents the body from using the insulin it produces. This life-changing eBook is the definitive holistic guide to achieving optimum blood sugar balance. ... Read more

$9.99 USD or Free with Kobo Plus

More than 120 million North Americans have diabetes or prediabetes (high blood sugar), and about 2 million new cases are diagnosed each year in the US. Of these, ninety percent are type 2 diabetes, the most common form of this deadly disease that prevents the body from using the insulin it produces. This life-changing eBook is the definitive holistic guide to achieving optimum blood sugar balance.
... Read more
The OMEGA-3 Miracle

The Icelandic Longevity Secret that Offers Super Protection Against Heart Disease, Cancer, Diabetes,

by Garry Gordon, M.D., D.O., M.D. (H.) ...

The Omega-3 Miracle is the secret to longevity. The people of Iceland have less heart disease, high blood pressure and stroke than those of any other country. In fact, they outlive all other nationalities. Their longevity is a direct result of their daily intake of omega3 rich fish oils. The American Heart Association recommends omega3 fatty acids to help prevent cardiovascular disease and stroke. ... Read more

$11.59 USD

The Omega-3 Miracle is the secret to longevity. The people of Iceland have less heart disease, high blood pressure and stroke than those of any other country. In fact, they outlive all other nationalities. Their longevity is a direct result of their daily intake of omega3 rich fish oils. The American Heart Association recommends omega3 fatty acids to help prevent cardiovascular disease and stroke.
... Read more
Introduction to Functional Foods and Nutraceuticals

by Rekha Sharma ...

The book on Functional Foods and Nutraceuticals deals with health-promoting nutritional factors and bioactive constituents, their potential health implications and mechanisms of action. There are five major units viz., Introduction to Functional Foods and Nutraceuticals, Probiotics, Prebiotics, other Food Components with Potential Health Benefits and Non-Nutrient Effect of Specific Nutrients. ... Read more

$150.00 USD or Free with Kobo Plus

The book on Functional Foods and Nutraceuticals deals with health-promoting nutritional factors and bioactive constituents, their potential health implications and mechanisms of action. There are five major units viz., Introduction to Functional Foods and Nutraceuticals, Probiotics, Prebiotics, other Food Components with Potential Health Benefits and Non-Nutrient Effect of Specific Nutrients.
... Read more

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“prabhakar semwal”

Himalayan Medicinal Plants for the Treatment of Depression

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Perfect Health Diet

Your Brain On Plants

Nutrient Timing

Nature Wants Us to Be Fat

The Omega-3 Connection

Aromatherapeutic Blending

Eating Plant-Based

Liver Better Life

Power Up: Master Your Blood Sugar

The OMEGA-3 Miracle

Introduction to Functional Foods and Nutraceuticals

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