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“pip taylor”

Showing 1 - 12 of 12 results for “pip taylor”
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  • The Athlete's Fix

    A Program for Finding Your Best Foods for Performance and Health

    by Pip Taylor ...
    In The Athlete's Fix, registered dietitian Pip Taylor will help you find your problem foods--and the foods that make you feel and perform your best. The Athlete's Fix offers a sensible, 3-step program to identify food intolerances, navigate popular special diets, and develop your own customized clean diet that will support better health and performance.Recent studies show that food intolerances ... Read more

    $14.39 USD or Free with Kobo Plus

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  • Plant Based Diet: The 101 Best Whole Foods To Prevent Disease And Live Longer

    by Health Research Staff ...
    One of the biggest problems in the diets of most people today is the fact that so much of our food consumption comes from processed meats and packaged foods. Not only will this cause the body's natural pH balance to shift, setting you up for problems, but it's also going to cause you to place a high number of toxins in your body that will end up damaging your organs, causing blood sugar ... Read more

    $2.99 USD or Free with Kobo Plus

  • Acid Reflux Diet: 101 Best Foods To Treat & Cure GERD

    by Health Research Staff ...
    If you're someone who is suffering from Gastroesophageal reflux disease, otherwise referred to as GERD for short, you know just how painful and aggravating this condition can be.The two primary common side effects present in those who are suffering from GERD include:* Persistent heartburn that never seems to let up* A burning feeling of discomfort in the upper chest as well as abdomenFor some ... Read more

    $2.99 USD or Free with Kobo Plus

  • The Skinny Gut Diet

    Balance Your Digestive System for Permanent Weight Loss

    by Brenda Watson C.N.C., Leonard Smith M.D., Jamey Jones B.Sc. ...
    The secret to permanent weight loss revealed. The real reason diets fail has nothing to do with calories and everything to do with the balance of bacteria in your gut. A simple guide to show you how to finally achieve your ideal weight.The 100 trillion bacteria that live in your digestive tract—which make up 90 percent of the cells in your body—are the real reason you gain or lose weight. When ... Read more

    Was $5.99 USD Now $4.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The 9-Day Liver Detox Diet

    The Definitive Diet that Delivers Results

    by Patrick Holford, Fiona McDonald Joyce ...
    Boost your energy, improve your digestion, and detox your liver in 9 days—without fasting!A healthy liver keeps your bloodstream and other organs clean. But when it’s overloaded with toxins from alcohol, caffeine, pesticides, pollution, and artificial sweeteners, the liver can’t function properly. In The 9-Day Liver Detox Diet, nutrition and alternative treatments expert Patrick Holford guides you ... Read more

    $7.99 USD

  • Cholesterol Down, Revised Edition

    Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs

    by Janet Bond Brill PhD, RDN, FAND ...
    **Take control of your cholesterol without using drugs! Renowned nutrition and fitness expert Dr. Janet Brill presents a comprehensive, holistic ten-step plan to lowering your LDL so you can reduce the risk of heart disease, stroke, and more.“The simple, consistent, and inexpensive lifestyle therapy outlined in Dr. Brill’s Cholesterol Down Plan could be the most important investment you make in ... Read more

    $11.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Eat, Drink, and Be Healthy

    The Harvard Medical School Guide to Healthy Eating

    by Walter Willett, M.D. ...
    In this revised and updated edition of the bestselling Eat, Drink, and Be Healthy, Dr. Walter Willett, for twenty-five years chair of the renowned Department of Nutrition at the Harvard T.H. Chan School of Public Health and Professor of Medicine at Harvard Medical School, draws on cutting-edge research to explain what the USDA guidelines have gotten wrong—and how you can eat right.There’s an ever ... Read more

    $17.99 USD

  • Un-Junk Your Diet

    How to Shop, Cook, and Eat to Fight Inflammation and Feel Better Forever

    by Desiree Nielsen ...
    We don’t need to be instructed to eat apples instead of potato chips. What we need is someone to inspire us to eat well and to show us just how powerful eating that apple can be. This person must be a trusted voice, one that can calm the informational clutter instead of adding yet another discordant voice to the pile.Desiree Nielsen is a registered dietitian, one of the public’s most trusted ... Read more

    $14.99 USD

  • The Natural Makeover Diet

    A 4-step Program to Looking and Feeling Your Best from the Inside Out

    by Joey Shulman ...
    Move over botox and fad dietsNatural Beauty is here to stay!We all want to look our best, feel attractive, and be healthy. Energy and appearance are important at any age. And now achieving these results is possibleand without unsafe quick-fix diets, risky surgical procedures, or other invasive measures.Whether you want to increase your energy levels, improve your skin, hair or nails, or lose ... Read more

    $11.99 USD

  • The Prediabetes Diet Plan

    How to Reverse Prediabetes and Prevent Diabetes through Healthy Eating and Exercise

    by Hillary Wright M.Ed., RDN ...
    A practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian—now revised and updated for 2024!Affecting 96 million Americans, prediabetes often develops into full-blown type 2 diabetes, one of the leading causes of death in the United States. Increasingly diagnosed by doctors, prediabetes is a condition in which blood sugar levels are ... Read more

    $12.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Rosedale Diet

    by Ron Rosedale, Carol Colman ...
    "I believe Dr. Rosedale's method will positively shape our ultimate understanding of what constitutes healthy nutrition." —Eric C. Westman, MD, New York Times–bestselling authorFinally—the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest findings on appetite and weight. Metabolic specialist Ron Rosedale, MD, has ... Read more

    $15.19 USD or Free with Kobo Plus

  • The Advanced Mediterranean Diet: Lose Weight, Feel Better, Live Longer (2nd Edition)

    by Steve Parker, M.D. ...
    Nutrition experts for decades have recommended the healthy Mediterranean diet. Finally, it's updated for the 21st century. Dr. Steve Parker teaches how to lose weight eating Mediterranean-style with a highly customizable program.Inside, you'll discover 1) which foods are the healthiest, 2) which carbohydrates are particularly fattening, 3)why you no longer have to worry about dietary total fat, ... Read more

    $7.99 USD or Free with Kobo Plus