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“phillip page”

Showing 1 - 12 of 12 results for “phillip page”
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  • Strength Band Training

    by Phillip Page, Todd S. Ellenbecker ...
    The top resource for strength band training is now expanded, updated, and better than ever!Strength Band Training shows you how to maximize strength, speed, and flexibility in the gym, at home, or on the road. With more than 160 exercises and predesigned workouts for fitness and sport-specific training, you will discover why strength bands are the ultimate tool for targeting, isolating, ... Read more

    $15.99 USD

  • Celebrating in a PLC at Work®

    A Leader’s Guide to Building Collective Efficacy and High-Performing Collaborative Teams (A leadership guide to celebrating PLCs)

    by David T. Chiprany, Phillip Page ...
    When leaders foster a culture of frequent, specific recognition in their school system, it allows collaborative teams to function at high levels. In this book, the authors demonstrate how celebrating the “right work” of professional learning communities stimulates the culture shift necessary for successful PLC implementation. Using intentional celebrations, K–12 leaders can improve collaborative ... Read more

    $28.99 USD

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  • Anatomy for Runners

    Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention

    by Jay Dicharry ...
    Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog, whether on the track or on a treadmill. Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors ... Read more

    $10.99 USD

  • The School Leader's Guide to Professional Learning Communities at Work TM

    by Richard DuFour, Rebecca DuFour ...
    Series series Essentials for Principals
    Are you a K–8 principal ready to implement the PLC at Work™ process? Two experienced practitioners show you how to explore the critical components needed to lay the foundation of a PLC, including how to develop a structure that supports collaborative teams, how to focus on effective monitoring strategies, how to reflect on your communication effectiveness, and more. ... Read more

    $17.99 USD

  • Learning by Doing

    A Handbook for Professional Learning Communities at Work, Third Edition (A Practical Guide to Action for PLC Teams and Leadership)

    by Richard DuFour, Rebecca DuFour ...
    Discover how to close the knowing-doing gap and transform your school or district into a high-performing PLC. The powerful third edition of this comprehensive action guide updates and expands on new and significant PLC topics. Explore fresh strategies, models, and tips for hiring and retaining new staff, creating team-developed common formative assessments, implementing systematic interventions, ... Read more

    $33.99 USD

  • Healthy Shoulder Handbook

    100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries

    by Karl Knopf ...
    Clear information and effective exercises to end pain, regain range of motion, and prevent future injury—includes over 300 photos.Shoulder problems can be debilitating, whether they come from sports injuries or just daily stresses and strains. Healthy Shoulder Handbook outlines the causes for common shoulder conditions, including shoulder impingement, rotator cuff, tendinitis, dislocation, and ... Read more

    $11.99 USD or Free with Kobo Plus

  • Advances in Functional Training

    Training Techniques for Coaches, Personal Trainers and Athletes

    by Michael Boyle, Mark Verstegen ...
    In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy created a shift in strength coaching. With this new material, Coach Boyle presents the continued evolution of functional training as seen by a leader in the strength and conditioning field. ... Read more

    $9.99 USD or Free with Kobo Plus

  • Tom Danielson's Core Advantage

    Core Strength for Cycling's Winning Edge

    by Tom Danielson, Allison Westfahl, Patrick Dempsey ...
    Tom Danielson's Core Advantage offers a simple, highly effective core strength program for cyclists. This comprehensive approach shows the 50 essential core workout exercises that will build strength and endurance in the key core muscles for cycling--no gym membership required.Tom Danielson's Core Advantage offers a simple, highly effective core strength program for cyclists. This comprehensive ... Read more

    $12.99 USD or Free with Kobo Plus

  • ISTE Standards for Educators

    A Guide for Teachers and Other Professionals

    by Helen Crompton ...
    This guide is your go-to resource for understanding, preparing for and adopting the ISTE Standards for Educators. It provides a deeper look at the Educator Standards, advice on getting started with implementing the standards, and profiles and tips for adopting the standards by role. This booklet includes: the ISTE Standards for Educators with concept definitions and testimonials, analysis of how ... Read more

    $9.95 USD

  • Heal Your Frozen Shoulder

    An At-Home Rehab Program to End Pain and Regain Range of Motion

    by Karl Knopf ...
    A comprehensive at-home rehab and maintenance program with stretching, strengthening, and massaging therapies—from the author of Healthy Shoulder Handbook.The cause of your frozen shoulder may be a mystery, but the way to fix it is no secret. Heal Your Frozen Shoulder guides you through the entire rehabilitation process, from understanding the problem to regaining full movement. It even tells you ... Read more

    $12.99 USD or Free with Kobo Plus

  • Political Skill at Work

    How to influence, motivate, and win support

    by Gerald R. Ferris, Pamela L. Perrewe, B. Parker Ellen III, Charn P. Mcallister, Darren C. Treadway ...
    Why is political skill so important in business?In today's organizations, career success depends more on political skill-the ability to influence, motivate, and win support from others-than on almost any other characteristic. Political Skill at Work delivers the "how" to influence at work, not just the "what."The authors of this innovative study explore how people high in political skill are more ... Read more

    $16.99 USD

  • Injury-Free Running, Second Edition

    Your Illustrated Guide to Biomechanics, Gait Analysis, and Injury Prevention

    by Tom Michaud ...
    This no-nonsense guide shows you how an understanding of anatomy and biomechanics, coupled with the latest strengthening exercises and rehab protocols, can keep you running injury-free for a long time to come.Each time your foot hits the ground while running, an impact force averaging three times your weight travels through your body at more than 200 miles per hour, causing your bones to vibrate ... Read more

    $11.99 USD