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“peter forster md”

Showing 1 - 12 of 12 results for “peter forster md”
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  • The Bipolar Disorder Workbook

    Powerful Tools and Practical Resources for Bipolar II and Cyclothymia

    by Peter Forster MD, Gina Gregory LCSW ...
    Build real-world skills for managing the day-to-day symptoms of bipolar II and cyclothymia through the practical strategies and exercises in The Bipolar Disorder Workbook.Finding stability and fulfillment while living with bipolar disorder or cyclothymia can be challenging. But with the right tools it's possible to overcome the symptoms associated with these diagnoses. In The Bipolar Disorder ... Read more

    $12.99 USD

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  • Cognitive Behavior Therapy: CBT Fundamentals and Applications

    by Nathan Bellow ...
    Stop Allowing Your Stress, Anxiety, and Phobias to Rule Your LifeWith Cognitive Behavioral Therapy, you can eliminate anxiety, depression, eating disorders, and substance abuse reliance and begin to live your life the way you’ve always wanted.This book demands to understand why you’re living a sub-par life. Why are you allowing your stress, anxiety, depression, and eating disorders to persuade you ... Read more

    $2.99 USD or Free with Kobo Plus

  • Cognitive Behavioral Therapy: A Beginners Guide to CBT with Simple Techniques for Retraining the Brain to Defeat Anxiety, Depression, and Low-Self Esteem

    Emotional Intelligence Mastery & Cognitive Behavioral Therapy 2019, #1

    by Travis Wells, Seth Goleman ...
    Series Book 1 - Emotional Intelligence Mastery & Cognitive Behavioral Therapy 2019
    Do you want to defeat your anxiety and depression without having to rely on prescription drugs? Then keep reading…Are you stuck in a cycle of anxious thoughts and avoidance behaviors? Do you suffer from panic attacks just thinking about your anxiety? Do you experience random bursts of anger due to an inability to control your emotions or struggle with feelings of intense sadness and hopelessness ... Read more

    $2.99 USD or Free with Kobo Plus

  • Cognitive Behavioral Therapy

    A Beginners Guide to CBT with Simple Techniques for Retraining the Brain to Defeat Anxiety, Depression, and Low-Self Esteem

    by Travis Wells, Seth Goleman ...
    Series Book 1 - Emotional Intelligence Mastery & Cognitive Behavioral Therapy 2019
    Do you want to defeat your anxiety and depression without having to rely on prescription drugs? Then keep reading…Are you stuck in a cycle of anxious thoughts and avoidance behaviors? Do you suffer from panic attacks just thinking about your anxiety? Do you experience random bursts of anger due to an inability to control your emotions or struggle with feelings of intense sadness and hopelessness ... Read more

    $2.99 USD or Free with Kobo Plus

  • Cognitive Behavioral Therapy

    by Rebeca Franks ...
    Cognitive-behavioral therapy (CBT) is an evidence-based treatment option that was developed through decades of research and psychological concepts. When dealing with conditions such as anxiety and depression, CBT is one of the most effective treatments available. For those that suffer from mild anxiety, many successfully recover without the need for any medication based on the direct and focused ... Read more

    $2.99 USD or Free with Kobo Plus

  • Bipolar Disorder Survival Guide

    A Comprehensive Guide to Thriving with Bipolar Disorder

    by Dr. Damon Wilson ...
    Are you or a loved one struggling with the complexities of bipolar disorder? Bipolar Disorder Survival Guide offers a beacon of hope and understanding, providing a thorough roadmap for navigating the challenges of this condition. From understanding the different types and symptoms of bipolar disorder to finding the right treatment and support, this book covers it all.With a focus on empowerment ... Read more

    $4.99 USD or Free with Kobo Plus

  • Through Her Eyes: A Guide to Understanding Autism in Girls and Women

    by Desmond Gahan ...
    "In 'Through Her Eyes: A Guide to Understanding Autism in Girls and Women,' author Desmond Gahan provides a deeply insightful and compassionate exploration of the often overlooked and misunderstood experiences of females on the autism spectrum. Through personal anecdotes, extensive research, and heartfelt narratives, this book unravels the unique challenges and strengths that girls and women with ... Read more

    $2.99 USD or Free with Kobo Plus

  • Easy Guide to Attachment Disorders in Adults: Understanding Adult Attachment Styles With Relationships And Attachment Trauma And Healing

    by Vanessa Alvarez ...
    If you're like many adults today, you've experienced some kind of loss of a loved one. Whether it was a parent, spouse, sibling, friend, or child, losing someone close hurts.People who develop attachment disorders have trouble regulating emotions and forming healthy relationships. They think negatively about themselves and find it hard to trust others. They often withdraw from social situations ... Read more

    $8.99 USD or Free with Kobo Plus

  • THE ALEXITHYMIA HANDBOOK

    A Guide to Understanding and Overcoming Emotional Blindness.

    by Patricia R. Owens Ph.D. ...
    THE ALEXITHYMIA HANDBOOKYou are looking for a word that describes the emotions you are not having. You struggle a lot to show emotions or to recognize them, which makes it very difficult for you to have a relationship with your family or friends. You probably feel fear and sadness, but that is about all you have ever truly felt. Other feelings, such as joy, anger, or guilt, you are not able to ... Read more

    $6.99 USD or Free with Kobo Plus

  • The Comprehensive Clinician's Guide to Cognitive Behavioral Therapy

    by Leslie Sokol, Marci Fox ...
    Drs. Sokol and Fox have the knowledge base to bring you the most comprehensive and up-to-date information regarding CBT.Written for mental health professionals, students, trainers, supervisors, teachers and clinicians of all levels, this workbook is filled with practical, easy-to-understand tools to help you put theory into practice.Filled withworksheets, coping cards, step-by-step plans and ... Read more

    $9.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • A Practical Guide to Mental Health & Learning Disorders for Every Educator: How to Recognize, Understand, and Help Challenged (and Challenging) Students Succeed

    by Myles L. Cooley ...
    Teach little ones basic conflict resolution and peacemaking skills in both English and Spanish. At times, all children need help getting along with others and respecting differences. Teaching tolerance and encouraging acts of kindness through clear words and charming illustrations, this English-Spanish bilingual version of We Can Get Along/Podemos llevarnos bien supports children’s development ... Read more

    $42.99 USD or Free with Kobo Plus

  • CBT Workbook for Therapists

    Essential Cognitive Behavioral Therapy Strategies to Treat Mental Health

    by Tiffany Loggins ...
    Retrain the brain and regulate behavior with CBTCognitive behavioral therapy (CBT) can be transformative in the treatment of many mental health disorders. The CBT Workbook for Therapists shows both clinicians and patients how CBT can be used to develop healthy coping skills, alter thinking patterns, and ultimately help people live happier lives.What sets this CBT workbook apart:Overview of CBT ... Read more

    Was $12.99 USD Now $2.99 USD or Free with Kobo Plus