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The End of Back Pain

Access Your Hidden Core to Heal Your Body

by Patrick A. Roth ...

Strengthen all the muscles that support your spine—and free yourself from back pain without surgery!Most of what you've been told about back pain is completely wrong. Now, for the first time, Dr. Patrick Roth shares his groundbreaking and highly effective plan to alleviate back pain. His progressive and innovative approach will reveal how:Back pain sometimes has little to do with the back.Pain ... Read more

$12.99 USD or Free with Kobo Plus

Strengthen all the muscles that support your spine—and free yourself from back pain without surgery!Most of what you've been told about back pain is completely wrong. Now, for the first time, Dr. Patrick Roth shares his groundbreaking and highly effective plan to alleviate back pain. His progressive and innovative approach will reveal how:Back pain sometimes has little to do with the back.Pain
... Read more

Singer: The Complete Photo Guide to Sewing

by Nancy Langdon ...

The essential one-stop sewing machine reference with hundreds of photos and diagrams, covering everything from fundamentals to advanced techniques.Discover the mysteries of your sewing machine! Learn ways to get the most out of your machine and attachments, the best tools to use, and how to sew with a variety of fabrics. Then dive into sewing techniques for beautiful garments and stunning home ... Read more

$18.79 USD or Free with Kobo Plus

The essential one-stop sewing machine reference with hundreds of photos and diagrams, covering everything from fundamentals to advanced techniques.Discover the mysteries of your sewing machine! Learn ways to get the most out of your machine and attachments, the best tools to use, and how to sew with a variety of fabrics. Then dive into sewing techniques for beautiful garments and stunning home
... Read more
End Everyday Pain for 50+

A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain

by Joseph Tieri ...

Live pain-free with a quick-and-easy program that treats common muscle and joint pains.End muscle and joint pain for good. You've probably heard that as you get older, you are guaranteed to have more muscle and joint pain. That's simply not true. These chronic ailments arise from years of decreased activity and poor posture—not aging. End Everyday Pain for fifty+ presents a complete ten-minute-a ... Read more

$12.99 USD or Free with Kobo Plus

Live pain-free with a quick-and-easy program that treats common muscle and joint pains.End muscle and joint pain for good. You've probably heard that as you get older, you are guaranteed to have more muscle and joint pain. That's simply not true. These chronic ailments arise from years of decreased activity and poor posture—not aging. End Everyday Pain for fifty+ presents a complete ten-minute-a
... Read more
Aging Backwards

Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

by Miranda Esmonde-White ...

The PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics offers an eye-opening guide to anti-aging.Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to Cerebral palsy patients: what do they all have in common? All of these people are hoping to heal their bodies, prevent further injury, and move optimally and without ... Read more

$21.59 USD or Free with Kobo Plus

The PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics offers an eye-opening guide to anti-aging.Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to Cerebral palsy patients: what do they all have in common? All of these people are hoping to heal their bodies, prevent further injury, and move optimally and without
... Read more
Boost Your Brain

The New Art and Science Behind Enhanced Brain Performance

by Majid Fotuhi, Christina Breda Antoniades ...

A complete program for increasing brain size and enhancing brain function, including memory, creativity, comprehension, and concentration.The human brain can actually grow—and a bigger brain means better memory, creativity, speed of learning, and ability to concentrate.In Boost Your Brain, Majid Fotuhi, M.D., Ph.D., guides you through the innovative brain fitness program that he has developed for ... Read more

$12.99 USD or Free with Kobo Plus

Also available as: Audiobook

A complete program for increasing brain size and enhancing brain function, including memory, creativity, comprehension, and concentration.The human brain can actually grow—and a bigger brain means better memory, creativity, speed of learning, and ability to concentrate.In Boost Your Brain, Majid Fotuhi, M.D., Ph.D., guides you through the innovative brain fitness program that he has developed for
... Read more

Also available as: Audiobook
Probably Overthinking It

How to Use Data to Answer Questions, Avoid Statistical Traps, and Make Better Decisions

by Allen B. Downey ...

"A delightful exposition of commonly-encountered statistical fallacies and paradoxes and why they matter." —Samuel H. Preston, coauthor of Demography: Measuring and Modeling Population ProcessesAn essential guide to the ways data can improve decision making.Statistics are everywhere: in news reports, at the doctor's office, and in every sort of forecast, from the stock market to the weather. Allen ... Read more

$17.29 USD or Free with Kobo Plus

"A delightful exposition of commonly-encountered statistical fallacies and paradoxes and why they matter." —Samuel H. Preston, coauthor of Demography: Measuring and Modeling Population ProcessesAn essential guide to the ways data can improve decision making.Statistics are everywhere: in news reports, at the doctor's office, and in every sort of forecast, from the stock market to the weather. Allen
... Read more
Hair of the Dog to Paint the Town Red

The Curious Origins of Everyday Sayings and Fun Phrases

by Andrew Thompson ...

Discover hundreds of intriguing, entertaining & often hilarious origins to the English language's most curious phrases in this trivia book from a bestselling author.English is filled with interesting phrases. This book reveals the surprising, captivating and even hilarious origins behind 400 of them, including:• Read between the Lines• Cat Got Your Tongue?• Put a Sock in It• Close, but No Cigar• ... Read more

$12.99 USD or Free with Kobo Plus

Discover hundreds of intriguing, entertaining & often hilarious origins to the English language's most curious phrases in this trivia book from a bestselling author.English is filled with interesting phrases. This book reveals the surprising, captivating and even hilarious origins behind 400 of them, including:• Read between the Lines• Cat Got Your Tongue?• Put a Sock in It• Close, but No Cigar•
... Read more
Crochet 101

Master Basic Skills and Techniques Easily through Step-by-Step Instruction

by Deborah Burger ...

Series series Look, Learn & Create
"Learn to crochet from a book? Yes, if it happens to be this one . . . the book thoroughly prepares readers to pursue the craft" —with online tutorials! ( Booklist)Written with the absolute beginner in mind, this engaging book teaches all the basics for learning to crochet with step-by-step instructions and photographs. Crocheting skills are learned by working on projects, beginning with something ... Read more

$14.99 USD or Free with Kobo Plus

"Learn to crochet from a book? Yes, if it happens to be this one . . . the book thoroughly prepares readers to pursue the craft" —with online tutorials! ( Booklist)Written with the absolute beginner in mind, this engaging book teaches all the basics for learning to crochet with step-by-step instructions and photographs. Crocheting skills are learned by working on projects, beginning with something
... Read more
Modern Drawing

A Contemporary Exploration of Drawing and Illustration

by Chelsea Ward ...

A guide for artists, illustrators, students, and hobbyists on how to use basic drawing principles and techniques to create fresh, expressive pieces of art.This isn't a dry instruction manual; it's a contemporary guide filled with instruction, encouragement, and tips. You'll enjoy a dynamic, easy-to-follow exploration of drawing mediums and tools as you work through creative exercises and ... Read more

$17.29 USD or Free with Kobo Plus

A guide for artists, illustrators, students, and hobbyists on how to use basic drawing principles and techniques to create fresh, expressive pieces of art.This isn't a dry instruction manual; it's a contemporary guide filled with instruction, encouragement, and tips. You'll enjoy a dynamic, easy-to-follow exploration of drawing mediums and tools as you work through creative exercises and
... Read more
Meetings That Get Results

A Facilitator's Guide to Building Better Meetings

by Terrence Metz ...

This practical, comprehensive guide to designing and running more effective meetings will result in less time wasted, more collaborative decision-making, and measurably improved business outcomes.There's nothing more frustrating than an unproductive meeting—except when it leads to another unproductive meeting. Yet every day millions of people conduct meetings—in person or online—without the ... Read more

$32.39 USD

Also available as: Audiobook

This practical, comprehensive guide to designing and running more effective meetings will result in less time wasted, more collaborative decision-making, and measurably improved business outcomes.There's nothing more frustrating than an unproductive meeting—except when it leads to another unproductive meeting. Yet every day millions of people conduct meetings—in person or online—without the
... Read more

Also available as: Audiobook
Mental Immunity

Infectious Ideas, Mind-Parasites, and the Search for a Better Way to Think

by Andy Norman ...

" Mental Immunity is the perfect vaccine for the mind-viruses infecting our culture: alternative facts, fake news, and conspiracy thinking, to name a few." —Michael Shermer, publisher of Skeptic magazine and author of The Believing BrainAstonishingly irrational ideas are spreading. Covid denial persists in the face of overwhelming evidence. Anti-vaxxers compromise public health. Conspiracy ... Read more

$18.79 USD or Free with Kobo Plus

Also available as: Audiobook

" Mental Immunity is the perfect vaccine for the mind-viruses infecting our culture: alternative facts, fake news, and conspiracy thinking, to name a few." —Michael Shermer, publisher of Skeptic magazine and author of The Believing BrainAstonishingly irrational ideas are spreading. Covid denial persists in the face of overwhelming evidence. Anti-vaxxers compromise public health. Conspiracy
... Read more

Also available as: Audiobook
Perception

How Our Bodies Shape Our Minds

by Dennis Proffitt, Drake Baer ...

A groundbreaking popular psychology book that explores the deep connection between our body and our brain.Over decades of study, University of Virginia psychologist Dennis Proffitt has shown that we are each living our own personal version of Gulliver's Travels, where the size and shape of the things we see are scaled to the size of our bodies, and our ability to interact with them. Stairs look ... Read more

$12.99 USD

Also available as: Audiobook

A groundbreaking popular psychology book that explores the deep connection between our body and our brain.Over decades of study, University of Virginia psychologist Dennis Proffitt has shown that we are each living our own personal version of Gulliver's Travels, where the size and shape of the things we see are scaled to the size of our bodies, and our ability to interact with them. Stairs look
... Read more

Also available as: Audiobook

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“patrick a roth”

The End of Back Pain

People who read this also enjoyed

Singer: The Complete Photo Guide to Sewing

End Everyday Pain for 50+

Aging Backwards

Boost Your Brain

Probably Overthinking It

Hair of the Dog to Paint the Town Red

Crochet 101

Modern Drawing

Meetings That Get Results

Mental Immunity

Perception

eReaders

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