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“oonagh duncan”

Showing 1 - 3 of 3 results for “oonagh duncan”
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  • Ditch the Diet

    The 7 Essential Habits You Need to Get Lean, Stay Healthy, and Generally Kick Ass at Life

    by Oonagh Duncan ...
    Are you tired of yo-yo dieting, restrictive eating plans, and short-lived results? It's time to break free from the dieting cycle and embark on a transformative journey toward happiness, confidence, and self-acceptance.Drawing on the latest scientific research and her extensive experience as an award-winning trainer, Oonagh Duncan guides you through a holistic journey that addresses both the ... Read more

    $13.99 USD

  • Audiobook

    Healthy as F*ck

    The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life

    by Oonagh Duncan ...
    Narrated by Oonagh Duncan ...

    Unabridged

    6 hours 19 min

    A no-excuses kick-in-the-ass to wellness, from an award-winning trainer and fitness expertJoin the movement. Ditch the diet.Who is ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered?Welcome to a refreshing and gloriously unapologetic conversation about health, fitness, and ... Read more

    $16.95 USD

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  • Audiobook

    The Home Edit Life

    The No-Guilt Guide to Owning What You Want and Organizing Everything

    by Clea Shearer, Joanna Teplin ...
    Narrated by Jorjeana Marie ...

    Unabridged

    2 hours 52 min

    The New York Times bestselling authors of The Home Edit and stars of the upcoming Netflix series Get Organized with The Home Edit teach you how to apply their genius, holistic approach to your work life, on-the-go necessities, and technology.At home or on the go, you don't have to live like a minimalist to feel happy and calm. The Home Edit mentality is all about embracing your life--whether you ... Read more

    $15.00 USD

    Also available as: eBook

    Also available as: eBook