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Yoga Nidra Made Easy

Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity

by Uma Dinsmore-Tuli, Nirlipta Tuli ...

Series series Made Easy series
Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide.Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it helps improve sleep, relieve stress, boost energy, and enhance creativity. This ancient and sacred form of yoga is accessible and adaptable.Experts Uma Dinsmore-Tuli and Nirlipta Tuli ... Read more

$9.99 USD

Also available as: Audiobook

Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide.Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it helps improve sleep, relieve stress, boost energy, and enhance creativity. This ancient and sacred form of yoga is accessible and adaptable.Experts Uma Dinsmore-Tuli and Nirlipta Tuli
... Read more

Also available as: Audiobook
Audiobook

Yoga Nidra Made Easy

Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity

by Uma Dinsmore-Tuli ...

Narrated by Nirlipta Tuli ...

Unabridged

22 hours 26 min

Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide.Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you from the stress of everyday life. This ancient and sacred form of yoga is accessible and adaptable ... Read more

$30.00 USD

Also available as: eBook

Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide.Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you from the stress of everyday life. This ancient and sacred form of yoga is accessible and adaptable
... Read more

Also available as: eBook
Audiobook

Yoga Nidra to Sleep Well

by Nirlipta Tuli ...

Narrated by Nirlipta Tuli ...

Unabridged

44 min

Yoga Nidra is the practice of meditating upon falling asleep. This meditation is designed to support your relationship with sleep and rest. Learn how to fall asleep, get back to sleep more easily if you wake up, and enjoy a restful sleep and state of deep relaxation at night or in the day. Lie down in comfort and relax. Enjoy reaching a state of complete comfort and relaxation with this body ... Read more

$5.99 USD

Yoga Nidra is the practice of meditating upon falling asleep. This meditation is designed to support your relationship with sleep and rest. Learn how to fall asleep, get back to sleep more easily if you wake up, and enjoy a restful sleep and state of deep relaxation at night or in the day. Lie down in comfort and relax. Enjoy reaching a state of complete comfort and relaxation with this body
... Read more

Audiobook

Mantras in Motion

Manifesting What You Want through Mindful Movement

by Erin Stutland ...

Narrated by Erin Stutland ...

Unabridged

6 hours 32 min

Combine simple mantras with simple motions to create a holistic spark in mind, body, and spirit. You can harness your body's mental, physical, and spiritual energy to create the change you want and manifest your dreams. Through her unique, integrative, tri-fold approach, holistic wellness and fitness expert Erin Stutland will help you focus every ounce of energy in your body and voice to become ... Read more

$15.00 USD

Also available as: eBook

Combine simple mantras with simple motions to create a holistic spark in mind, body, and spirit. You can harness your body's mental, physical, and spiritual energy to create the change you want and manifest your dreams. Through her unique, integrative, tri-fold approach, holistic wellness and fitness expert Erin Stutland will help you focus every ounce of energy in your body and voice to become
... Read more

Also available as: eBook
Audiobook

One More Day

Find Strength and Resilience through Your Darkest Times with Life-Saving Tools from Positive Psychology

by Niyc Pidgeon ...

Narrated by Niyc Pidgeon ...

Unabridged

6 hours 40 min

Positive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she's equipping listeners with simple psychological perspectives, exercises, and interventions to support them through their darker days.At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology – the science of ... Read more

$15.00 USD

Also available as: eBook

Positive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she's equipping listeners with simple psychological perspectives, exercises, and interventions to support them through their darker days.At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology – the science of
... Read more

Also available as: eBook
Audiobook

The Mercury Retrograde Book

Secrets for Surviving and Thriving in Astrology's Most Misunderstood Cycle

by Yasmin Boland ...

Narrated by Yasmin Boland ...

Unabridged

3 hours 21 min

Chronic confusion, missing information and bizarre misunderstandings with anyone and everyone - has Mercury retrograde been playing havoc with your life? What if you could turn that chaos to your advantage? As the planet of communication, Mercury can cause a lot of upset when it goes retrograde, but instead of running for cover, it's possible to get creative with the commotion. The Mercury ... Read more

$9.00 USD

Also available as: eBook

Chronic confusion, missing information and bizarre misunderstandings with anyone and everyone - has Mercury retrograde been playing havoc with your life? What if you could turn that chaos to your advantage? As the planet of communication, Mercury can cause a lot of upset when it goes retrograde, but instead of running for cover, it's possible to get creative with the commotion. The Mercury
... Read more

Also available as: eBook
Audiobook

In Search of the Perfect Loaf

A Home Baker’s Odyssey

by Samuel Fromartz ...

Narrated by Josh Bloomberg ...

Unabridged

8 hours 20 min

In 2009, journalist Samuel Fromartz was offered the assignment of a lifetime: to travel to France to work in a boulangerie. So began his quest to hone not just his homemade baguette—which later beat out professional bakeries to win the "Best Baguette of DC"—but his knowledge of bread, from seed to table.For the next four years, Fromartz traveled across the United States and Europe, perfecting his ... Read more

$24.99 USD

Also available as: eBook

In 2009, journalist Samuel Fromartz was offered the assignment of a lifetime: to travel to France to work in a boulangerie. So began his quest to hone not just his homemade baguette—which later beat out professional bakeries to win the "Best Baguette of DC"—but his knowledge of bread, from seed to table.For the next four years, Fromartz traveled across the United States and Europe, perfecting his
... Read more

Also available as: eBook
Audiobook

Read Life Accurately

Recognize and Respond to What’s Really Happening

by Sonia Choquette ...

Narrated by Sonia Choquette ...

Unabridged

8 hours 49 min

Best-selling author and intuitive reader shares her essential guide to "reading" people, places, and situations for better clarity, peace, and success."After reading for people for a few years, it became important to me not to just read for others, but to teach them how to do it for themselves, and that's where my purpose in life and my vocation and my devotion for the last over 50 years began . . ... Read more

$17.50 USD

Also available as: eBook

Best-selling author and intuitive reader shares her essential guide to "reading" people, places, and situations for better clarity, peace, and success."After reading for people for a few years, it became important to me not to just read for others, but to teach them how to do it for themselves, and that's where my purpose in life and my vocation and my devotion for the last over 50 years began . .
... Read more

Also available as: eBook
Audiobook

Animal Spirit Guides

An Easy-to-Use Handbook for Identifying and Understanding Your Power Animals and Animal Spirit Helpers

by Steven D. Farmer PhD ...

Narrated by Authorized Voice Replica ...

Unabridged

9 hours 28 min

This audiobook is narrated by an AI-generated voice.After the publication of his best-selling book Power Animals, many people inquired about the meaning of spirit animals that were not contained in that work. In Animal Spirit Guides, Dr. Farmer provides concise, relevant details about the significance of more than 200 animals that may come to you in physical or symbolic form as guides and teachers ... Read more

$20.00 USD

Also available as: eBook

This audiobook is narrated by an AI-generated voice.After the publication of his best-selling book Power Animals, many people inquired about the meaning of spirit animals that were not contained in that work. In Animal Spirit Guides, Dr. Farmer provides concise, relevant details about the significance of more than 200 animals that may come to you in physical or symbolic form as guides and teachers
... Read more

Also available as: eBook
Audiobook

This Girl is on Fire

How to Live, Learn and Thrive in a Life You Love

by Andrea McLean ...

Narrated by Andrea McLean ...

Unabridged

4 hours 51 min

**Andrea McLean, No. 1 Sunday Times bestselling author and award-winning TV broadcaster, opens up about her journey from trauma, toxic relationships and divorce towards empowerment, happiness and healing.**Do you ever feel like you're just existing, not truly living? Do you often dwell on how unfair life can be, and how things haven't worked out the way you planned? We've all been there. But it's ... Read more

$10.00 USD

Also available as: eBook

**Andrea McLean, No. 1 Sunday Times bestselling author and award-winning TV broadcaster, opens up about her journey from trauma, toxic relationships and divorce towards empowerment, happiness and healing.**Do you ever feel like you're just existing, not truly living? Do you often dwell on how unfair life can be, and how things haven't worked out the way you planned? We've all been there. But it's
... Read more

Also available as: eBook
Rose's Baking Basics

100 Essential Recipes, with More Than 600 Step-by-Step Photos

by Rose Levy Beranbaum ...

The ultimate baking book for everyone from best-selling author and "diva of desserts" Rose Levy BeranbaumIn this essential dessert cookbook of no-fuss recipes everyone should know, trusted baking expert Rose Levy Beranbaum guides you through every recipe for can’t-fail results—with a streamlined, simplified approach perfect for baking for beginners, featuring more than 600 mouthwatering and ... Read more

Was $27.99 USD Now $15.99 USD

The ultimate baking book for everyone from best-selling author and "diva of desserts" Rose Levy BeranbaumIn this essential dessert cookbook of no-fuss recipes everyone should know, trusted baking expert Rose Levy Beranbaum guides you through every recipe for can’t-fail results—with a streamlined, simplified approach perfect for baking for beginners, featuring more than 600 mouthwatering and
... Read more
Animal Spirit Guides

An Easy-to-Use Handbook for Identifying and Understanding Your Power Animals and Animal Spirit Helpers

by Steven D. Farmer PhD ...

AN EASY-TO-USE HANDBOOK FOR IDENTIFYING AND UNDERSTANDINGYOUR POWER ANIMALS AND ANIMAL SPIRIT HELPERSAfter the publication of his best-selling book Power Animals, many people inquired about the meaning of spirit animals that were not contained in that work. In Animal Spirit Guides, Dr. Farmer provides concise, relevant details about the significance of more than 200 animals that may come to you in ... Read more

$3.99 USD

Also available as: Audiobook

AN EASY-TO-USE HANDBOOK FOR IDENTIFYING AND UNDERSTANDINGYOUR POWER ANIMALS AND ANIMAL SPIRIT HELPERSAfter the publication of his best-selling book Power Animals, many people inquired about the meaning of spirit animals that were not contained in that work. In Animal Spirit Guides, Dr. Farmer provides concise, relevant details about the significance of more than 200 animals that may come to you in
... Read more

Also available as: Audiobook

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Yoga Nidra Made Easy

Yoga Nidra Made Easy

Yoga Nidra to Sleep Well

People who read these also enjoyed

Mantras in Motion

One More Day

The Mercury Retrograde Book

In Search of the Perfect Loaf

Read Life Accurately

Animal Spirit Guides

This Girl is on Fire

Rose's Baking Basics

Animal Spirit Guides

eReaders

Apps

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Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

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+ FREE 30-day trial

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