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  • Living Well with Cognitive Difficulties

    How to manage problems with memory, attention and other thinking skills

    Series Book 2 - Living Well
    A practical, self-help guide for living well with cognitive difficultiesProblems with memory, attention, complex thinking skills, language, speed of thinking and visual perception are remarkably common, and are often experienced by those coping with neurological conditions. These range from acquired brain injuries like stroke and head injury through to deteriorating conditions like Alzheimer's ... Read more

    $7.99 USD

    PRE-ORDER

  • An Introduction to Coping with Brain Injury

    by Nigel S. King ...
    Series series An Introduction to Coping series
    Just the facts for coping with the after-effects of a brain injuryAcquired Brain Injury (ABI) usually refers to people who have suffered a head injury or stroke but also includes those who have had brain tumours, an anoxic injury (where the brain has been starved of oxygen) or brain illnesses like encephalitis and meningitis. After an AB... ... Read more

    $2.99 USD

  • Overcoming Mild Traumatic Brain Injury and Post-Concussion Symptoms

    A self-help guide using evidence-based techniques

    by Nigel S. King ...
    HIGHLY COMMENDED for the British Medical Awards book prize for Popular MedicineUp to 10% of people will suffer a mild head injury (or 'mild traumatic brain injury') in their lifetime and up to 50% of those people will also find they have lingering post-concussion symptoms in the months or years afterwards. These symptoms can include headaches, dizziness, fatigue, irritability, sleep disturbance, ... Read more

    $3.99 USD

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  • Manage Your Pain 3rd Edition

    Practical and positive ways of adapting to chronic pain.Chronic pain has been described as a silent epidemic. More than one in ten people - over ten per cent of the population - suffer from persisting pain. Over the last month, how often have you: 1. taken pain killers so you could do something you know would stir up your pain? 2. completed a task, regardless of pain, then 'paid' for it later with ... Read more

    $8.99 USD

  • Live More Think Less

    Overcoming Depression and Sadness with Metacognitive Therapy

    by Pia Callesen ...
    The Danish Bestseller Now Available in EnglishDr Pia Callesen presents the first practical book on metacognitive therapy, a groundbreaking new treatment proven to stop depression in its tracks.Many of us struggle with overthinking. We endlessly analyse what we've said and done or the decisions we have to make. Rarely does this treat the stresses of our lives. Often we become overwhelmed; we end up ... Read more

    $10.59 USD or Free with Kobo Plus

  • A Guide to Better Movement

    The Science and Practice of Moving with More Skill and Less Pain

    by Todd Hargrove ...
    A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeing better. In it, you will learn: the essential qualities of movements that are healthy and efficient; why good movement requires healthy ... Read more

    $9.99 USD or Free with Kobo Plus

  • The Dialectical Behavior Therapy Skills Workbook for Anxiety

    Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms

    If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that therapists use with their clients. These easy-to-learn skills are at the heart of dialectical behavior therapy (DBT), a cutting-edge therapeutic approach that can help you better manage the panic attacks, worries, and fears that limit your ... Read more

    $15.59 USD

  • The MindBody Workbook

    a thirty day program of insight/ awareness for backpain and other disorders

    WHY WRITING ABOUT YOUR PAIN CAN HELP I realized many years ago that the process that begins with a diagnosis in the office needed to continue and be reinforced at home to be even more effective. I advised patients to go home and keep a daily journal of feelings and emotions. Some did great with this advice. Others found it hard to sustain the effort of writing in a blank notebook after a few days ... Read more

    $9.99 USD or Free with Kobo Plus

  • Interoception: How I Feel

    Sensing My World from the Inside Out

    Many people struggle with sensory processing difficulties. Regulating emotions, knowing when to eat, drink, go to the toilet, and feeling your breathing and heart rate all depend on our internal awareness. Interoception is critical to feel and understand what is going on inside of your body. However, when someone has difficulty processing interoception, knowledge of emotions and regulation of ... Read more

    $8.69 USD

  • Women, Abuse and Trauma Therapy

    An Information Guide

    Series series Information Guide
    For many women, choosing to go into therapy to deal with a past traumatic event is a huge step. It takes a lot of time, money and emotional energy. Women, Abuse and Trauma Therapy is for women who are in therapy to deal with the long-term effects of abuse and violence, or who are looking for a therapist.This straightforward and sensitive guide:helps women understand abuse-related trauma and post ... Read more

    $4.99 USD

  • Back Sense

    A Revolutionary Approach to Halting the Cycle of Chronic Back Pain

    Understand your back pain in a whole new way and break the cycle forever.Back pain is a serious problem, disabling over 5 million Americans and costing society $20 to $50 billion annually. Until recently both doctors and patients have misunderstood its true causes and have unwittingly fostered the pain cycle. Back Sense is the groundbreaking book that promises to change the way we approach the ... Read more

    $11.99 USD

  • The Asperger's Answer Book

    Professional Answers to 300 of the Top Questions Parents Ask

    Series series Special Needs Parenting Answer Book
    Answering all the questions you may have! The Asperger's Answer Book helps parents easily understand their child's diagnosis and develop a plan for success!It is currently estimated that over 500,000 families struggle with Asperger's Syndrome, a highly prevalent yet difficult to diagnose disorder that affects hundreds of thousands of children and adults.In a time when parents are overwhelmed with ... Read more

    $11.59 USD