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“nick nilsson”

Showing 1 - 12 of 26 results for “nick nilsson”
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  • Hybrid Training: The Most Powerful Secret in Fitness

    by Nick Nilsson ...
    Have you ever wondered how to REALLY maximize every single moment of every single rep of every single set to build muscle and strength FASTER? Standard exercise technique is NOT the answer!If you're interested in maximum strength and muscle-building, standard-form reps are NOT the most efficient way to train. Regular reps don't optimize muscle tension from start to finish. Hybrid training does! ... Read more

    $16.95 USD

  • The Best Calf Exercises You've Never Heard Of: Shape and Strengthen Your Calves

    by Nick Nilsson ...
    If you've reached a plateau in your workout and your training routine has become stale and boring, it's time to shake things up. The Best Calf Exercises You've Never Heard Of is the essential workout guide for anyone looking to find new calf exercises, get stronger and train more efficiently.You'll find some of the most unique lower body exercises ever created. Each exercise is expertly ... Read more

    $1.99 USD

  • Muscle Explosion: 28 Days to Maximum Mass

    by Nick Nilsson ...
    If you are part of the "conventional wisdom crowd", take a very deep breath… with Muscle Explosion you're going to:- Reduce caloric intake to well below maintenance levels and eliminate protein completely (in very specific ways for very specific purposes)- Aim to overtrain- Train the same body part five days in a row- Perform the same exercise five days in a rowMuscle Explosion literally turns ... Read more

    $16.95 USD

  • The Best Trapezius Exercises You've Never Heard Of: Build and Strengthen Your Traps

    by Nick Nilsson ...
    If you've reached a plateau in your workout and your training routine has become stale and boring, it's time to shake things up. The Best Trapezius Exercises You've Never Heard Of is the essential workout guide for anyone looking to find new trap exercises, get stronger and train more efficiently.You'll find some of the most unique trap exercises ever created. Each exercise is expertly ... Read more

    $1.99 USD

  • Gluteus to the Maximus - Power Programs: Build a Rounder Butt Now!

    by Nick Nilsson ...
    In order to build rounder and firmer glutes, you need a targeted plan of exercise and nutrition. This book addresses the needs of every type of trainer at every level of commitment. It is based on a four-pronged attack that guarantees results: nutrition, stretching, exercises and programs.The exercise section includes 56 unique glute-specific exercises expertly demonstrated with photographs, ... Read more

    $16.95 USD

  • The Best Exercises You've Never Heard Of

    Shock Your Body Into New Gains

    by Nick Nilsson ...
    If you've reached a plateau in your workout or if your training routine has become stale and boring, it's time to shake things up. Nick Nilsson’s "The Best Exercises You've Never Heard Of" is a compilation of nearly 90 of the most innovative and unique exercises ever devised. This book is the essential workout guide for anyone looking to find new exercises and workouts, get stronger, and train ... Read more

    $9.99 USD

  • Mad Scientist Muscle: Advanced Training

    by Nick Nilsson ...
    Think changing your physiology is impossible? THINK AGAIN…With Mad Scientist Muscle: Advanced Training, you'll use science-based training techniques, like "controlled overtraining" and "structural training", to optimize your physiology and prepare your body for muscle growth. This book is for advanced trainers who are ready to DEMOLISH plateaus and achieve growth and strength increases previously ... Read more

    $14.95 USD

  • Gluteus to the Maximus - Advanced Accelerator: Get Larger, Firmer, Rounder Glutes Fast!

    by Nick Nilsson ...
    If you want a perfect, firm butt you're going to have to work for it. But now you can stop guessing at which exercises and programs will help you achieve your goals. Gluteus to the Maximus - Advanced Accelerator is for men and women looking to build larger, firmer, rounder glutes…FAST!This book contains unique glutes-specific exercises expertly demonstrated with photographs and detailed ... Read more

    $16.95 USD

  • Metabolic Surge Muscle Building: Lose Your Fat Fast, Keep Your Muscle

    by Nick Nilsson ...
    Metabolic Surge Muscle Building presents the most effective training and dieting methods to lose fat quickly and prime your body for building muscle. It's an extraordinarily powerful, highly-targeted, intense program of diet and exercise designed to accomplish two things:1.) Strip away body fat as quickly as possible.2.) Build muscle mass.This unique and groundbreaking fat loss program uses your ... Read more

    $16.95 USD

  • Metabolic Surge: Rapid Fat Loss and Muscle Building: Advanced Trainers Only

    by Nick Nilsson ...
    Metabolic Surge Rapid Fat Loss and Muscle Building is for advanced trainers looking to maintain and even GAIN muscle while losing large amounts of fat. It's an extraordinarily powerful, highly-targeted, intense program of diet and exercise designed to accomplish two things:1.) Strip away body fat as quickly as possible.2.) Retain and build muscle mass.This unique and groundbreaking fat-loss ... Read more

    $16.95 USD

  • Gluteus to the Maximus - Base Training: Build a Bigger Butt Now!

    by Nick Nilsson ...
    Many women and men suffer from flat "missing-in-action" glutes that never seem to grow - even with heavy leg training. Why? Because they're not training the right way. By following the exercises and programs in this groundbreaking book, you will fill out your jeans quickly, efficiently, and get that head-turning butt you've always wanted, once and for all.This book contains over 50 unique glute ... Read more

    $16.95 USD

  • Mad Scientist Muscle: Cluster Training

    by Nick Nilsson ...
    Think changing your physiology is impossible? THINK AGAIN…With Mad Scientist Muscle: Cluster Training, you'll use science-based training techniques, like "controlled overtraining" and "structural training", to optimize your physiology and prepare your body for muscle growth. Cluster Training is a rep strategy that will enable you to take a weight you can normally only do 10 reps with and do it for ... Read more

    $14.95 USD