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Healing Depression the Mind-Body Way

Creating Happiness with Meditation, Yoga, and Ayurveda

by Sandra Moss, Nancy Liebler ...

"If you have an interest in optimum mental health, this book belongs on your shelf!"-AMY WEINTRAUB, author of Yoga for Depression"A must-read for anyone interested in overcoming depression and healing themselves naturally. A very important book that will elevate you in many ways. Everyone must seek it out."-DHARMA SINGH KHALSA, M.D., author of Meditation as Medicine and Dead Brain Cells Don't Lie< ... Read more

$10.00 USD

"If you have an interest in optimum mental health, this book belongs on your shelf!"-AMY WEINTRAUB, author of Yoga for Depression"A must-read for anyone interested in overcoming depression and healing themselves naturally. A very important book that will elevate you in many ways. Everyone must seek it out."-DHARMA SINGH KHALSA, M.D., author of Meditation as Medicine and Dead Brain Cells Don't Lie<
... Read more

The Essential Yoga Sutra

Ancient Wisdom for Your Yoga

by Geshe Michael Roach, Lama Christie McNally ...

The Yoga Sutra of Patanjali is a classic Sanskrit treatise consisting of 195 “threads,” or aphorisms, describing the process of liberation through yoga. Although little is known about Patanjali (most scholars estimate that he lived in India circa 200–300 B.C.), his writings have long been recognized as a vital contribution to the philosophy and practice of yoga. This new, expert translation of the ... Read more

$4.99 USD

The Yoga Sutra of Patanjali is a classic Sanskrit treatise consisting of 195 “threads,” or aphorisms, describing the process of liberation through yoga. Although little is known about Patanjali (most scholars estimate that he lived in India circa 200–300 B.C.), his writings have long been recognized as a vital contribution to the philosophy and practice of yoga. This new, expert translation of the
... Read more
Ayurveda For All

by Dr. Murali Manohar ...

Recent years have seen a tremendous progress in the knowledge and practice of traditional Ayurvedic medicine, not only in India, but the worldover. Once treated with disdain, the exciting discoveries being pioneered by leading research scientists are proving that Ayurveda with its emphasis on health as well as disease is probably the world s most holistic health system. As allopathic drugs extract ... Read more

$8.19 USD

Recent years have seen a tremendous progress in the knowledge and practice of traditional Ayurvedic medicine, not only in India, but the worldover. Once treated with disdain, the exciting discoveries being pioneered by leading research scientists are proving that Ayurveda with its emphasis on health as well as disease is probably the world s most holistic health system. As allopathic drugs extract
... Read more
Stretch

The Unlikely Making of a Yoga Dude

by Neal Pollack ...

From Neal Pollack, acclaimed author of Alternadad and The Neal Pollack Anthology of American Literature, comes Stretch: The Unlikely Making of a Yoga Dude. Here is the hilarious but true account of an overweight, balding, skeptical guy who undergoes a miraculous transformation into a healthy, blissful, obsessively dedicated yoga fiend. ... Read more

$11.59 USD or Free with Kobo Plus

From Neal Pollack, acclaimed author of Alternadad and The Neal Pollack Anthology of American Literature, comes Stretch: The Unlikely Making of a Yoga Dude. Here is the hilarious but true account of an overweight, balding, skeptical guy who undergoes a miraculous transformation into a healthy, blissful, obsessively dedicated yoga fiend.
... Read more
Patanjali’s Ashtanga Yoga: from Theory — to Practical Realization

by Vladimir Antonov ...

In ancient times, Indian rishi Patanjali highlighted the principal stages of the ascent to spiritual heights, to the Primordial Consciousness. He distinguished eight major steps of this ascent: yama — niyama — asana — pranayama — pratyahara — dharana — dhyana — samadhi.This book describes these steps. ... Read more

$1.99 USD

In ancient times, Indian rishi Patanjali highlighted the principal stages of the ascent to spiritual heights, to the Primordial Consciousness. He distinguished eight major steps of this ascent: yama — niyama — asana — pranayama — pratyahara — dharana — dhyana — samadhi.This book describes these steps.
... Read more
Awakening the Buddha Within

Eight Steps to Enlightenment

by Lama Surya Das ...

Lama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the definitive book on Western Buddhism for the modern-day spiritual seeker.The radical and compelling message of Buddhism tells us that each of us has the wisdom, awareness, love, and power of the Buddha within; yet most of us are too often like sleeping Buddhas. In Awakening the Buddha Within, Surya Das ... Read more

Was $13.99 USD Now $6.99 USD

Lama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the definitive book on Western Buddhism for the modern-day spiritual seeker.The radical and compelling message of Buddhism tells us that each of us has the wisdom, awareness, love, and power of the Buddha within; yet most of us are too often like sleeping Buddhas. In Awakening the Buddha Within, Surya Das
... Read more
The Yoga Sutras of Patanjali: The Book of the Spiritual Man

by Charles Johnston ...

The Yoga Sutras of Patanjali are in themselves exceedingly brief, less than ten pages of large type in the original. Yet they contain the essence of practical wisdom, set forth in admirable order and detail. The theme, if the present interpreter be right, is the great regeneration, the birth of the spiritual from the psychical man: the same theme which Paul so wisely and eloquently set forth in ... Read more

$2.99 USD

The Yoga Sutras of Patanjali are in themselves exceedingly brief, less than ten pages of large type in the original. Yet they contain the essence of practical wisdom, set forth in admirable order and detail. The theme, if the present interpreter be right, is the great regeneration, the birth of the spiritual from the psychical man: the same theme which Paul so wisely and eloquently set forth in
... Read more
Light on the Yoga Sutras of Patanjali

by B. K. S. Iyengar ...

Note that due to the limitations of some ereading devices not all diacritical marks can be shown.BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible” of yoga.This edition contains an introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.Patanjali wrote this collection of yoga wisdom over 2,000 years ago. ... Read more

$12.99 USD

Note that due to the limitations of some ereading devices not all diacritical marks can be shown.BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible” of yoga.This edition contains an introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.Patanjali wrote this collection of yoga wisdom over 2,000 years ago.
... Read more
The Yoga Sutras of Patanjali

Translation and Commentary by Sri Swami Satchidananda

by Sri Swami Satchidananda ...

This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new deluxe printing of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. The classic Sutras (thought-threads), at least 4,000 years old, cover the yogic teachings on ethics, meditation, and ... Read more

$9.99 USD

This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new deluxe printing of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. The classic Sutras (thought-threads), at least 4,000 years old, cover the yogic teachings on ethics, meditation, and
... Read more
Meditation & Dreamwork

by Tara Ward ...

Packed with stimulating and mind expanding exercises, this book will help put you in touch with a hitherto inaccessible world. It shows you how to transcend the mundane and yet remain in touch with life's essentials.Wherever you are right now in life, the contents of this book and its exercises can benefit you. They will take you on a very personal, inward journey that progresses gradually and ... Read more

$0.99 USD or Free with Kobo Plus

Packed with stimulating and mind expanding exercises, this book will help put you in touch with a hitherto inaccessible world. It shows you how to transcend the mundane and yet remain in touch with life's essentials.Wherever you are right now in life, the contents of this book and its exercises can benefit you. They will take you on a very personal, inward journey that progresses gradually and
... Read more
The Hindu-Yogi Science of Breath

by William Walker Atkinson, GP Editors ...

First published in 1903, ‘The Hindu-Yogi Science of Breath’ by William Walker Atkinson, an attorney, merchant, publisher, and author, as well as an occultist and an American pioneer of the New Thought movement.Yogi system of Complete Breathing is of vital importance to every man, woman, and child who wishes to acquire health and keep it. This book explains in layman's terms what happens inside our ... Read more

Was $2.99 USD Now $0.99 USD

First published in 1903, ‘The Hindu-Yogi Science of Breath’ by William Walker Atkinson, an attorney, merchant, publisher, and author, as well as an occultist and an American pioneer of the New Thought movement.Yogi system of Complete Breathing is of vital importance to every man, woman, and child who wishes to acquire health and keep it. This book explains in layman's terms what happens inside our
... Read more
Untied

A Memoir of Family, Fame, and Floundering

by Meredith Baxter ...

“I remember Sarah asking me, when I’d just begun therapy with her, what I looked for in a man. After a few moments of silent, tense deliberation I had it. ‘Hair,’ I blurted. ‘He has to have hair.’”Meredith Baxter is a beloved and iconic television actress, most well-known for her enormously popular role as hippie mom, Elyse Keaton, on Family Ties. Her warmth, humor, and brilliant smile made her ... Read more

Was $14.99 USD Now $6.99 USD

Also available as: Audiobook

“I remember Sarah asking me, when I’d just begun therapy with her, what I looked for in a man. After a few moments of silent, tense deliberation I had it. ‘Hair,’ I blurted. ‘He has to have hair.’”Meredith Baxter is a beloved and iconic television actress, most well-known for her enormously popular role as hippie mom, Elyse Keaton, on Family Ties. Her warmth, humor, and brilliant smile made her
... Read more

Also available as: Audiobook

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Healing Depression the Mind-Body Way

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The Essential Yoga Sutra

Ayurveda For All

Stretch

Patanjali’s Ashtanga Yoga: from Theory — to Practical Realization

Awakening the Buddha Within

The Yoga Sutras of Patanjali: The Book of the Spiritual Man

Light on the Yoga Sutras of Patanjali

The Yoga Sutras of Patanjali

Meditation & Dreamwork

The Hindu-Yogi Science of Breath

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