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Glimmers

tiny moments to transform your life

by Nadia Narain, Katia Narain Phillips ...

**'Absolutely glorious ... this book is a game changer,' Davina McCall, Begin Again podcastSun peeking through leaves. A shared smile with a stranger. The sound of birdsong.**A glimmer often feels like a little moment of magic, but it’s actually a physical response that is rooted in your body’s nervous system, with the power to improve your mood, mental health and overall well-being. A glimmer is ... Read more

$18.99 USD

Also available as: Audiobook

**'Absolutely glorious ... this book is a game changer,' Davina McCall, Begin Again podcastSun peeking through leaves. A shared smile with a stranger. The sound of birdsong.**A glimmer often feels like a little moment of magic, but it’s actually a physical response that is rooted in your body’s nervous system, with the power to improve your mood, mental health and overall well-being. A glimmer is
... Read more

Also available as: Audiobook
Self-Care for Self-Isolation

The perfect self help book for lockdown

by Nadia Narain, Katia Narain Phillips ...

'Exactly what I needed to read right now.' Kate Moss'I love this little book and think it's the most practical guide to surviving lockdown I have come across so far. it's accessible, kind and practical. Everyone can help themselves and others by reading it!' Emma Thompson'Love the sound of 'the daily promise jar'. There's something useful and hopeful for everyone in here.' Melissa Hemsley**'**The ... Read more

$3.99 USD

Also available as: Audiobook

'Exactly what I needed to read right now.' Kate Moss'I love this little book and think it's the most practical guide to surviving lockdown I have come across so far. it's accessible, kind and practical. Everyone can help themselves and others by reading it!' Emma Thompson'Love the sound of 'the daily promise jar'. There's something useful and hopeful for everyone in here.' Melissa Hemsley**'**The
... Read more

Also available as: Audiobook
Audiobook

Self-Care for the Real World

by Nadia Narain, Katia Narain Phillips ...

Narrated by Nadia Narain, Katia Narain Phillips ...

Unabridged

4 hours 27 min

Wellness pioneers Nadia Narain and Katia Narain Phillips have spent years helping others to feel their best, but it took them a bit longer to understand how to look after themselves. Here they share the small achievable steps they have learned, and how you can apply them to your own life, wherever you are.Self-Care for the Real World is a combination of friendly advice, personal stories, exercises ... Read more

$12.99 USD

Wellness pioneers Nadia Narain and Katia Narain Phillips have spent years helping others to feel their best, but it took them a bit longer to understand how to look after themselves. Here they share the small achievable steps they have learned, and how you can apply them to your own life, wherever you are.Self-Care for the Real World is a combination of friendly advice, personal stories, exercises
... Read more
Audiobook

Glimmers

tiny moments to transform your life

by Nadia Narain, Katia Narain Phillips ...

Narrated by Nadia Narain, Katia Narain Phillips ...

Unabridged

6 hours 57 min

Brought to you by Penguin.Sun peeking through leaves. A shared smile with a stranger. The sound of birdsong.A glimmer often feels like a little moment of magic, but it’s actually a physical response that is rooted in your body’s nervous system, with the power to improve your mood, mental health and overall well-being.Glimmers are a beautiful invitation to the present moment, inviting us to be more ... Read more

$18.99 USD

Also available as: eBook

Brought to you by Penguin.Sun peeking through leaves. A shared smile with a stranger. The sound of birdsong.A glimmer often feels like a little moment of magic, but it’s actually a physical response that is rooted in your body’s nervous system, with the power to improve your mood, mental health and overall well-being.Glimmers are a beautiful invitation to the present moment, inviting us to be more
... Read more

Also available as: eBook
Audiobook

Rituals for Every Day

by Nadia Narain, Katia Narain Phillips ...

Narrated by Nadia Narain, Katia Narain Phillips ...

Unabridged

2 hours 51 min

We all want a more calm and spacious way of living, but we are often unsure of how to step off the crazy treadmill of day-to-day routines and responsibilities. Wellness pioneers Nadia Narain and Katia Narain Phillips have learned through years of practice that simple rituals can help you slow down the pace of modern life and re-center yourself. Rituals for Every Day shares Narian and Narian ... Read more

$19.99 USD

We all want a more calm and spacious way of living, but we are often unsure of how to step off the crazy treadmill of day-to-day routines and responsibilities. Wellness pioneers Nadia Narain and Katia Narain Phillips have learned through years of practice that simple rituals can help you slow down the pace of modern life and re-center yourself. Rituals for Every Day shares Narian and Narian
... Read more
Audiobook

Self-Care for Self-Isolation

The perfect self help book for lockdown

by Nadia Narain, Katia Narain Phillips ...

Narrated by Nadia Narain, Katia Narain Phillips ...

Unabridged

2 hours 40 min

'Exactly what I needed to read right now.' Kate Moss'I love this little book and think it's the most practical guide to surviving lockdown I have come across so far. it's accessible, kind and practical. Everyone can help themselves and others by reading it!' Emma Thompson'Love the sound of 'the daily promise jar'. There's something useful and hopeful for everyone in here.' Melissa Hemsley**'**The ... Read more

$4.99 USD

Also available as: eBook

'Exactly what I needed to read right now.' Kate Moss'I love this little book and think it's the most practical guide to surviving lockdown I have come across so far. it's accessible, kind and practical. Everyone can help themselves and others by reading it!' Emma Thompson'Love the sound of 'the daily promise jar'. There's something useful and hopeful for everyone in here.' Melissa Hemsley**'**The
... Read more

Also available as: eBook

Audiobook

How to Face Big Change

and Come Back Stronger

by Helen Thorn ...

Narrated by Helen Thorn ...

Unabridged

7 hours 29 min

Brought to you by Penguin.How do you rebuild your life when suddenly everything changes?How do you make sense of this new world, this path you didn’t know you had to walk down?When you are sideswiped by a catastrophic sh*t show, the prospect of putting the pieces back together can feel utterly impossible. In these difficult times, we seek comfort and guidance – a way through the pain – and this ... Read more

$18.99 USD

Also available as: eBook

Brought to you by Penguin.How do you rebuild your life when suddenly everything changes?How do you make sense of this new world, this path you didn’t know you had to walk down?When you are sideswiped by a catastrophic sh*t show, the prospect of putting the pieces back together can feel utterly impossible. In these difficult times, we seek comfort and guidance – a way through the pain – and this
... Read more

Also available as: eBook
Audiobook

Becoming George

The Invention of George Sand

by Fiona Sampson ...

Narrated by Fiona Sampson ...

Unabridged

10 hours 43 min

A long-overdue reappraisal of the groundbreaking nineteenth-century writer who reshaped the literary and social norms of her age.By the age of thirty, the young woman who was born Aurore Dupin in 1804 in a Paris garret had become the internationally renowned George Sand. In English, her novels were outselling even Victor Hugo. Her enormous and radical corpus would grow to include seventy novels, ... Read more

$25.99 USD

Also available as: eBook

A long-overdue reappraisal of the groundbreaking nineteenth-century writer who reshaped the literary and social norms of her age.By the age of thirty, the young woman who was born Aurore Dupin in 1804 in a Paris garret had become the internationally renowned George Sand. In English, her novels were outselling even Victor Hugo. Her enormous and radical corpus would grow to include seventy novels,
... Read more

Also available as: eBook
Audiobook

Why We Suffer and How We Heal

Using Narrative, Ritual, and Purpose to Flourish Through Life's Challenges

by Suzan Song MD, PhD ...

Narrated by Suzan Song MD, PhD ...

Unabridged

7 hours 35 min

A psychiatrist who has dedicated her life to treating global survivors of unspeakable horrors shares the three keys to resilience that we can use to weather stress, loss, and trauma in our own lives.“This book is a gift of empathy and lived wisdom—rare, real, and deeply human.”—Dr. Koen Sevenants, former global lead for Mental Health and Psychosocial Support in Emergencies for UNICEF’s Child ... Read more

$20.99 USD

Also available as: eBook

A psychiatrist who has dedicated her life to treating global survivors of unspeakable horrors shares the three keys to resilience that we can use to weather stress, loss, and trauma in our own lives.“This book is a gift of empathy and lived wisdom—rare, real, and deeply human.”—Dr. Koen Sevenants, former global lead for Mental Health and Psychosocial Support in Emergencies for UNICEF’s Child
... Read more

Also available as: eBook
Audiobook

Victoria in Love

The Private Passion of a Queen

by Fern Riddell ...

Narrated by Fern Riddell ...

Unabridged

12 hours 55 min

From the moment John Brown arrived as a servant to Queen Victoria's household, he became known across the land as her loyal companion, her fierce protector, and her right-hand man: their friendship immortalized in print and later onscreen. But what if there was more to their relationship than we know? And what has history been hiding from us?Rumors have swirled around this relationship for years ... Read more

$25.99 USD

Also available as: eBook

From the moment John Brown arrived as a servant to Queen Victoria's household, he became known across the land as her loyal companion, her fierce protector, and her right-hand man: their friendship immortalized in print and later onscreen. But what if there was more to their relationship than we know? And what has history been hiding from us?Rumors have swirled around this relationship for years
... Read more

Also available as: eBook
Audiobook

Think Like a Stoic

The Ancient Path to a Life Well Lived

by Ken Mogi ...

Narrated by Matt Addis ...

Unabridged

6 hours 18 min

In a world overflowing with abundance and information, the calm and clarity of stoicism has never been more necessary. In this new book, bestselling author Ken Mogi explores the ancient Greek philosophy as well as its resonance with other cultures around the world, not least his own Japanese perspective. The result is a new version of stoicism that is practical, global, future-proof and, above all ... Read more

$31.99 USD

Also available as: eBook

In a world overflowing with abundance and information, the calm and clarity of stoicism has never been more necessary. In this new book, bestselling author Ken Mogi explores the ancient Greek philosophy as well as its resonance with other cultures around the world, not least his own Japanese perspective. The result is a new version of stoicism that is practical, global, future-proof and, above all
... Read more

Also available as: eBook
Audiobook

That Time Everything Was On Fire

by Kerry Downes ...

Narrated by Catrin Walker-Booth ...

Unabridged

11 hours 44 min

'A wonderful book, with the beauty, warmth and solidarity of female friendship at its core' ⭐⭐⭐⭐⭐'An excellent debut novel from a writer with a very perceptive take on modern womanhood' ⭐⭐⭐⭐⭐'So good, so addictive, so relatable and so realistic!' ⭐⭐⭐⭐⭐***Sam and Daisy have been best friends since university. Back then Daisy was a wild, Fleetwood Mac-obsessed girl descended from the Yorkshire Moors ... Read more

$28.99 USD

Also available as: eBook

'A wonderful book, with the beauty, warmth and solidarity of female friendship at its core' ⭐⭐⭐⭐⭐'An excellent debut novel from a writer with a very perceptive take on modern womanhood' ⭐⭐⭐⭐⭐'So good, so addictive, so relatable and so realistic!' ⭐⭐⭐⭐⭐***Sam and Daisy have been best friends since university. Back then Daisy was a wild, Fleetwood Mac-obsessed girl descended from the Yorkshire Moors
... Read more

Also available as: eBook

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Recommended For You

“nadia narain”

Glimmers

Self-Care for Self-Isolation

Self-Care for the Real World

Glimmers

Rituals for Every Day

Self-Care for Self-Isolation

People who read these also enjoyed

How to Face Big Change

Becoming George

Why We Suffer and How We Heal

Victoria in Love

Think Like a Stoic

That Time Everything Was On Fire

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“nadia narain”

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