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“miriam todd”

Showing 1 - 12 of 12 results for “miriam todd”
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  • Cognitive Behavioral Therapy for Lasting Calm: Twelve Weeks to Quiet Mental Spirals and Boost Motivation Through Behavioral Activation and Thought Reframing — While Keeping Your Routine

    by Miriam Todd ...
    Your mind feels like a storm, racing thoughts chasing calm that never quite arrives.Are you caught in endless cycles of self-criticism? Do you wish you could break free from stressful rumination and find real peace?With Cognitive Behavioral Therapy for Lasting Calm, you'll finally have a step-by-step, science-backed roadmap to a quieter, steadier mind—even with a packed schedule. In clear, ... Read more

    $9.99 USD or Free with Kobo Plus

  • How to Stop People Pleasing: Gain Authentic Confidence and Freedom with Evidence-Based Tools in Under 30 Days

    by Miriam Todd ...
    You wake up bracing for demands, torn between being helpful and feeling invisible, exhausted by your own relentless yes.Are you burning out from saying yes when you want to say no? Does your success feel hollow because your boundaries keep dissolving?How to Stop People Pleasing is your lifeline for escaping the cycle of over-giving and under-valuing yourself. Rooted in the latest psychological ... Read more

    $9.99 USD or Free with Kobo Plus

  • How to Heal From a Narcissist: A Step-by-Step Emotional Detox Plan to Restore Clarity and Rebuild Inner Calm Without Relapsing

    by Miriam Todd ...
    The invisible wounds left by a narcissist can linger long after the relationship ends, leaving your spirit exhausted and your confidence shaken.Are you struggling to make sense of the chaos and manipulation you endured? Do you wonder if true healing is even possible after so much emotional harm?How to Heal From a Narcissist is your compassionate guide to reclaiming your life. Written with deep ... Read more

    $9.99 USD or Free with Kobo Plus

  • Surviving Anxious Attachment: Science-Based Tools to Break Free From Insecurity, Manage Overthinking, and Create Secure Relationships Without Constant Worry

    by Miriam Todd ...
    Break free from the cycle of insecurity and finally feel at peace in your relationships.Do you constantly worry about whether your partner really cares?In Surviving Anxious Attachment, you'll discover how to calm the relentless overthinking, quiet the fear of abandonment, and build the kind of secure, loving relationships you've always longed for. Backed by science and filled with practical ... Read more

    $9.99 USD or Free with Kobo Plus

  • Stop Overthinking in Relationships: A Psychology-Based Roadmap to End Relationship Anxiety, Reclaim Peace of Mind, and Feel Secure in Love—Even If You’ve Tried Everything Before

    by Miriam Todd ...
    Your mind races late at night, replaying every conversation and worrying you'll never feel truly secure in love.Why does your heart sink at every unreturned text? Are you exhausted from second-guessing your partner's feelings—and your own?Stop Overthinking in Relationships is your warm, steady guide through the maze of anxious thoughts and self-doubt, offering practical steps to calm your mind and ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    Stop Overthinking in Relationships

    A Psychology-Based Roadmap to End Relationship Anxiety, Reclaim Peace of Mind, and Feel Secure in Love—Even If You’ve Tried Everything Before

    by Miriam Todd ...
    Narrated by Digital Voice Michelle G ...

    Unabridged

    4 hours 4 min

    This audiobook is narrated by a digital voice.Your mind races late at night, replaying every conversation and worrying you’ll never feel truly secure in love.Why does your heart sink at every unreturned text? Are you exhausted from second-guessing your partner’s feelings—and your own?Stop Overthinking in Relationships is your warm, steady guide through the maze of anxious thoughts and self-doubt, ... Read more

    $16.95 USD or Free with Kobo Plus

  • Audiobook

    Cognitive Behavioral Therapy for Lasting Calm

    Twelve Weeks to Quiet Mental Spirals and Boost Motivation Through Behavioral Activation and Thought Reframing — While Keeping Your Routine

    by Miriam Todd ...
    Narrated by Digital Voice Michelle G ...

    Unabridged

    3 hours 28 min

    This audiobook is narrated by a digital voice.Your mind feels like a storm, racing thoughts chasing calm that never quite arrives.Are you caught in endless cycles of self-criticism? Do you wish you could break free from stressful rumination and find real peace?With Cognitive Behavioral Therapy for Lasting Calm, you’ll finally have a step-by-step, science-backed roadmap to a quieter, steadier mind ... Read more

    $16.95 USD or Free with Kobo Plus

  • Audiobook

    How to Heal From a Narcissist

    A Step-by-Step Emotional Detox Plan to Restore Clarity and Rebuild Inner Calm Without Relapsing

    by Miriam Todd ...
    Narrated by Digital Voice Michelle G ...

    Unabridged

    3 hours 49 min

    This audiobook is narrated by a digital voice.The invisible wounds left by a narcissist can linger long after the relationship ends, leaving your spirit exhausted and your confidence shaken.Are you struggling to make sense of the chaos and manipulation you endured? Do you wonder if true healing is even possible after so much emotional harm?How to Heal From a Narcissist is your compassionate guide ... Read more

    $16.95 USD or Free with Kobo Plus

  • Audiobook

    Surviving Anxious Attachment

    Science-Based Tools to Break Free From Insecurity, Manage Overthinking, and Create Secure Relationships Without Constant Worry

    by Miriam Todd ...
    Narrated by Digital Voice Michelle G ...

    Unabridged

    4 hours 54 min

    This audiobook is narrated by a digital voice.Break free from the cycle of insecurity and finally feel at peace in your relationships.Do you constantly worry about whether your partner really cares?In Surviving Anxious Attachment, you’ll discover how to calm the relentless overthinking, quiet the fear of abandonment, and build the kind of secure, loving relationships you’ve always longed for. ... Read more

    $16.95 USD or Free with Kobo Plus

  • Audiobook

    How to Stop People Pleasing

    Gain Authentic Confidence and Freedom with Evidence-Based Tools in Under 30 Days

    by Miriam Todd ...
    Narrated by Digital Voice Michelle G ...

    Unabridged

    4 hours 10 min

    This audiobook is narrated by a digital voice.You wake up bracing for demands, torn between being helpful and feeling invisible, exhausted by your own relentless yes.Are you burning out from saying yes when you want to say no? Does your success feel hollow because your boundaries keep dissolving?How to Stop People Pleasing is your lifeline for escaping the cycle of over-giving and under-valuing ... Read more

    $16.95 USD or Free with Kobo Plus

  • Video Interaction Guidance

    A Relationship-Based Intervention to Promote Attunement, Empathy and Wellbeing

    by Sandra Strathie, Penny Forsyth, Katerina Silhánová, Ruth Cave, Rubin Fukkink, Michelle Sancho, Maria Doria, Jacqueline Bristow, Denise McCartan, Henk Vermeulen, Carole S. Chasle, Colwyn Trevarthen, Katarina Silhanova, Richard Young, Nelleke Polderman, Jenny Jarvis, Carole Chasle, Calum Strathie, Heather Sked, Maria V. Doria, Ruben Fukkink, Wilma Barrow, Angela Roger, Jenny Cross, Deborah James, David Gavine, Mariska Klein Klein Velderman ...
    Video Interaction Guidance (VIG) is an effective intervention which builds positive relationships through filming and feedback sessions. By micro-analysing actions and communications in this way, clients are supported to resolve their current difficulties and increase their sensitivity and attunement within the relationship.Bringing together contributions from researchers and practitioners across ... Read more

    $49.99 USD

  • Video Enhanced Reflective Practice

    Professional Development through Attuned Interactions

    by Jo Birbeck, Emma Cartwright, Nancy Ferguson, Stephanie Satariano, Ruben Fukkink, Terri Pease, Kaisa Martikainen, Martin Elliott, Anna-Greta Ledin, Emily Archer, Clare Webster, Monika Celebi, Michelle Sancho, Joanna Begley, Fiona Williams, Carole Chasle, Bev Jowett, Cyril Hellier, Helen Upton, Robin Sen, Kirsty Quinn, Wilma Barrow, Helen Gibson, Alex Greene, Ben Hayes, Jenny Jarvis, Angela Underdown, Lucy Browne, Sandra Strathie, Susan Lyon, Jane Nestel-Patt, Maria V. Doria, Katja Burakoff, Karen Williams, Sheridan Forster, Annemie Wetzels, Lia van van Rosmalen, Joanne Hewitt ...
    Video Enhanced Reflective Practice (VERP), an application of Video Interaction Guidance, supports individuals or groups to reflect on and develop their professional communication, teaching or therapeutic skills with their clients through shared review of moments of attuned interaction in video clips of their day-to-day practice.This book brings together international researchers and practitioners ... Read more

    $49.99 USD