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Tai Chi Ball Qigong

For Health and Martial Arts

by Dr. Jwing-Ming Yang, Ph.D., David W. Grantham ...

Tai chi ball qigong training is an important component of proper tai chi chuan practice. For martial artists, tai chi ball qigong training can strengthen the torso, condition the muscles, and increase physical power by using the mind to lead the qi. It can be a major training tool to enhance pushing hands ability.For general exercise, tai chi ball qigong training helps those who might overly focus ... Read more

$12.39 USD or Free with Kobo Plus

Tai chi ball qigong training is an important component of proper tai chi chuan practice. For martial artists, tai chi ball qigong training can strengthen the torso, condition the muscles, and increase physical power by using the mind to lead the qi. It can be a major training tool to enhance pushing hands ability.For general exercise, tai chi ball qigong training helps those who might overly focus
... Read more
Pain-Free Joints

46 Simple Qigong Movements for Arthritis Healing and Prevention

by Dr. Jwing-Ming Yang, Ph.D. ...

If pain-free joints are the goal, qigong movements can helpAccording to the Centers for Disease Control, over fifty million Americans struggle with doctor-diagnosed arthritis. Obesity and inactivity are proven aggravating factors, limiting mobility and making everyday activities difficult and painful. For many, arthritis progresses to the point where they will have to manage pain for years to come ... Read more

$8.69 USD or Free with Kobo Plus

If pain-free joints are the goal, qigong movements can helpAccording to the Centers for Disease Control, over fifty million Americans struggle with doctor-diagnosed arthritis. Obesity and inactivity are proven aggravating factors, limiting mobility and making everyday activities difficult and painful. For many, arthritis progresses to the point where they will have to manage pain for years to come
... Read more
Qigong Meditation Embryonic Breathing 2nd. ed.

The Foundation of Internal Elixir Cultivation

by Dr. Jwing-Ming Yang, Ph.D. ...

Series series Qigong Foundation
Build a strong foundation for health, longevity, and spiritual enlightenment with the ancient art of Qìgōng Embryonic Breathing (Internal Elixir).Chinese Qìgōng can be categorized into External Elixir (Wai Dan) and Internal Elixir (Nei Dan). To reach the goals of longevity and spiritual enlightenment, the practitioner must learn Internal Elixir Qìgōng.The first step, and the focus of this book, is ... Read more

$13.09 USD or Free with Kobo Plus

Build a strong foundation for health, longevity, and spiritual enlightenment with the ancient art of Qìgōng Embryonic Breathing (Internal Elixir).Chinese Qìgōng can be categorized into External Elixir (Wai Dan) and Internal Elixir (Nei Dan). To reach the goals of longevity and spiritual enlightenment, the practitioner must learn Internal Elixir Qìgōng.The first step, and the focus of this book, is
... Read more
The Root of Chinese Qigong 3rd. ed.

Secrets for Health, Longevity, and Enlightenment

by Dr. Jwing-Ming Yang, Ph.D. ...

Series series Qigong Foundation
Long considered a classic text by teachers and students, The Root of Chinese Qigong offers the principles and theories of qigong practice.This third edition includesUpdated pinyin that includes diacritical tonal marks (for proper pronunciation of Chinese words).Updated Chinese text character font (providing better readability).Dr. Yang is acclaimed for helping readers understand qigong concepts ... Read more

$13.09 USD or Free with Kobo Plus

Long considered a classic text by teachers and students, The Root of Chinese Qigong offers the principles and theories of qigong practice.This third edition includesUpdated pinyin that includes diacritical tonal marks (for proper pronunciation of Chinese words).Updated Chinese text character font (providing better readability).Dr. Yang is acclaimed for helping readers understand qigong concepts
... Read more
Tai Chi Secrets of the Wu & Li Styles

Chinese Classics, Translations, Commentary

by Dr. Jwing-Ming Yang, Ph.D. ...

Series series Tai Chi Secrets
Secrets of the Tai Chi Masters Revealed!Since ancient times Tai Chi Chuan has been practiced as a holistic mind/body fitness system, bringing immense benefits for practitioners in health, longevity, relaxation, and concentration. But Tai Chi Chuan was also practiced as an effective and deadly martial art.Because of this, the ancient masters rarely disclosed their secrets, guarding them as closely ... Read more

$17.99 USD or Free with Kobo Plus

Secrets of the Tai Chi Masters Revealed!Since ancient times Tai Chi Chuan has been practiced as a holistic mind/body fitness system, bringing immense benefits for practitioners in health, longevity, relaxation, and concentration. But Tai Chi Chuan was also practiced as an effective and deadly martial art.Because of this, the ancient masters rarely disclosed their secrets, guarding them as closely
... Read more
Tai Chi Qigong

The Internal Foundation of Tai Chi Chuan

by Dr. Jwing-Ming Yang, Ph.D. ...

This revised edition of our best selling beginner Tai Chi Qigong book includes a new and modern easy-to-follow layout. Every qigong movement is presented in 2-4 large photographs with clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice.Tai chi chuan is an internal martial art that uses soft/round movements to redirect an opponent's incoming force ... Read more

$10.69 USD or Free with Kobo Plus

This revised edition of our best selling beginner Tai Chi Qigong book includes a new and modern easy-to-follow layout. Every qigong movement is presented in 2-4 large photographs with clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice.Tai chi chuan is an internal martial art that uses soft/round movements to redirect an opponent's incoming force
... Read more
The Pain-Free Back

54 Simple Qigong Movements for Healing and Prevention

by Dr. Jwing-Ming Yang, Ph.D. ...

According to the National Institute of Neurological Disorders and Stroke, nearly 80 percent of adults experience low back pain at some point in their lives. For many, the condition progresses to the point where they will have to manage pain for years to come. Some will have little choice but to rely on prescription medication.But for the millions of others with back pain, there is hope. By ... Read more

$8.69 USD or Free with Kobo Plus

According to the National Institute of Neurological Disorders and Stroke, nearly 80 percent of adults experience low back pain at some point in their lives. For many, the condition progresses to the point where they will have to manage pain for years to come. Some will have little choice but to rely on prescription medication.But for the millions of others with back pain, there is hope. By
... Read more
The Dao in Action

Inspired Tales for Life

by Dr. Jwing-Ming Yang, Ph.D. ...

Bringing the Dao to life for readers of all generationsFables entertain us, enlighten us, and guide us. We recognize ourselves in the characters, be they emperors, village children, or singing frogs. They help us see our own weaknesses, our strengths, and the many possibilities. Their lessons transcend time and culture, touching what it really means to be alive.Whoever we are, wherever we’re going ... Read more

$8.69 USD or Free with Kobo Plus

Bringing the Dao to life for readers of all generationsFables entertain us, enlighten us, and guide us. We recognize ourselves in the characters, be they emperors, village children, or singing frogs. They help us see our own weaknesses, our strengths, and the many possibilities. Their lessons transcend time and culture, touching what it really means to be alive.Whoever we are, wherever we’re going
... Read more
Taijiquan Theory of Dr. Yang, Jwing-Ming 2nd ed

The Root of Taijiquan

by Dr. Jwing-Ming Yang, PhD ...

Profound - In Depth - Taijiquan TheoryIn the last seven centuries, many songs and poems have been composed about Taijiquan. These have played a major role in preserving the knowledge and wisdom of the masters, although in many cases, the identity of the authors and the dates of origin have been lost.As lifelong pursuit, Dr. Yang, Jwing-Ming has translated many of these documents and according to ... Read more

$13.09 USD

Profound - In Depth - Taijiquan TheoryIn the last seven centuries, many songs and poems have been composed about Taijiquan. These have played a major role in preserving the knowledge and wisdom of the masters, although in many cases, the identity of the authors and the dates of origin have been lost.As lifelong pursuit, Dr. Yang, Jwing-Ming has translated many of these documents and according to
... Read more
Tai Chi Secrets of the Yang Style

Chinese Classics, Translations, Commentary

by Dr. Jwing-Ming Yang, Ph.D. ...

Series series Tai Chi Secrets
Secrets of the Tai Chi Masters Revealed!Since ancient times Tai Chi Chuan has been practiced as a holistic mind/body fitness system, bringing immense benefits for practitioners in health, longevity, relaxation, and concentration. But it was also practiced as an effective and deadly martial art. Because of this, the masters rarely disclosed their secrets, guarding them as closely as they would ... Read more

$16.59 USD or Free with Kobo Plus

Secrets of the Tai Chi Masters Revealed!Since ancient times Tai Chi Chuan has been practiced as a holistic mind/body fitness system, bringing immense benefits for practitioners in health, longevity, relaxation, and concentration. But it was also practiced as an effective and deadly martial art. Because of this, the masters rarely disclosed their secrets, guarding them as closely as they would
... Read more
Tai Chi Chuan Classical Yang Style

The Complete Form Qigong

by Dr. Jwing-Ming Yang, Ph.D. ...

Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi ... Read more

$10.69 USD or Free with Kobo Plus

Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi
... Read more
Tai Chi Sword Classical Yang Style

The Complete Form, Qigong, and Applications

by Dr. Jwing-Ming Yang, Ph.D. ...

Beyond the Barehand Form, beyond the Qigong, lies the elegant and effective Sword of Taijiquan! Learn to extend your Qi, enhance your art and refine your self. This comprehensive guide contains not only the complete Taiji Sword Form and Taiji Sword Qigong Set, but also seldom taught sword fighting applications and matching exercises.More than just a "how-to", this book also contains theory, ... Read more

$13.09 USD or Free with Kobo Plus

Beyond the Barehand Form, beyond the Qigong, lies the elegant and effective Sword of Taijiquan! Learn to extend your Qi, enhance your art and refine your self. This comprehensive guide contains not only the complete Taiji Sword Form and Taiji Sword Qigong Set, but also seldom taught sword fighting applications and matching exercises.More than just a "how-to", this book also contains theory,
... Read more

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Tai Chi Ball Qigong

Pain-Free Joints

Qigong Meditation Embryonic Breathing 2nd. ed.

The Root of Chinese Qigong 3rd. ed.

Tai Chi Secrets of the Wu & Li Styles

Tai Chi Qigong

The Pain-Free Back

The Dao in Action

Taijiquan Theory of Dr. Yang, Jwing-Ming 2nd ed

Tai Chi Secrets of the Yang Style

Tai Chi Chuan Classical Yang Style

Tai Chi Sword Classical Yang Style

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Available:

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+ FREE 30-day trial

Recommended For You

Top Series in United States

Qigong Foundation

Tai Chi Secrets

Qigong Foundation

Da Xuan

Springer Nature Proceedings excluding Computer Science

Evidence-based Clinical Chinese Medicine

Burleigh Dodds Science: Instant Insights

Engineering (R0)

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