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Showing 1 - 12 of 78 results for “mike mitchell”
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  • Positive Affirmations: How To Use Positive Affirmations To Develop Self Confidence

    by Mike Mitchell ...
    In this proven and tested method you'll learn how to develop a positive mindset using affirmationsIn this this step by step book Mike Mitchell explains how to and the importances of maintaing a health mind set in life by implying positive affirmation thought out your days when you are over whelmed by those negative feelings.Here is a preview of what you'll learnHow to use Positive Affirmations ... Read more

    $4.99 USD or Free with Kobo Plus

  • Turbo Boosting Confidence Learn Powerful Social Confidence Skills In Social Situation Within 30 Days Or Less

    by Mike Mitchell ...
    Too little self-confidence may lead to depression and anxiety disorders, but too much may also lead to clinical narcissism. Hence, having a healthy level of confidence is of utmost importance in order to keep your mental and emotional health balanced.Being mentally and emotionally healthy also means being happier, more resilient, and more adaptable to the challenges and problems that this world ... Read more

    $4.99 USD or Free with Kobo Plus

  • Social Anxiety How To Overcome Social Anxiety To Feel More Relieved From Stress, Panic, Worry, Shyness And awkwardness In Public Situation WithIn 30 Days Or Less

    by Mike Mitchell ...
    Have a complete understanding of the condition, whether you are looking to help yourself or you are looking to provide support to someone else.After reading Overcoming Social Anxiety Disorder – A Brief Guide you will have knowledge of:What Social Anxiety Disorder (SAD) isWhat causes SADMedical treatments availableTherapy optionsSocial Anxiety Disorder is a complex disorder that needs to be fully ... Read more

    $3.99 USD or Free with Kobo Plus

  • Social Anxiety VS Shyness Learn The Difference Between Social Anxiety And Shyness

    by Mike Mitchell ...
    Learn the Basics of Social Anxiety and Shyness and Make the Distinction Between the TwoKnow the symptoms of social anxiety disorder and treat it asap!After reading the Social Anxiety VS Shyness, you will have knowledge of:• What is Shyness?• What is Social Anxiety Disorder?• The Difference Between the TwoAs you probably think, shyness does not mean that you have a major social anxiety disorder and ... Read more

    $4.99 USD or Free with Kobo Plus

  • Anxiety Cure how to Feel More Confident Talking in Public and Stop Worrying About What Other People are Thinking of you Within 10 Days or Less

    by Mike Mitchell ...
    Suffering from anxiety can cause damage to your mental health over time and keep you from reaching your full potential. This book will teach you how to deal with your anxiety and put it in the past.Learn How to Overcome Your Anxiety Once and for All!After reading How to Overcome Your Anxiety*,* you will know how to:Identify what exactly in your life is causing your anxietyShift your focus from ... Read more

    $4.99 USD or Free with Kobo Plus

  • Mindfulness: Mindfulness For Anxiety Relief How To Use Mindfulness Based Stress Reduction Meditation Exercises To Develop Peace and Happiness In Your Everyday Life

    by Mike Mitchell ...
    Do you discover yourself continually feeling Anxiety? Do you regularly think that it difficult to praise your own triumphs? Have particular disappointments in your past kept you from advancing and seeking after your objectives and dreams? At the point when things happen, do you discover yourself surrendering rather rapidly? Is your first nature to reprimand as opposed to recognize?On the off ... Read more

    $4.99 USD or Free with Kobo Plus

  • Anxiety Management How To Manage Anxiety Thoughts To Overcome Social Anxiety Worry Avoidance And Improve Your Self Confidence

    by Mike Mitchell ...
    If you are suffering from anxiety or know someone who does, you would know how difficult it is to cope with the situation there and then. Moreover, anxiety has both short-term as well as long-term effects on an individual. Fortunately, there is nothing abnormal about being anxious. The wrong lies in how anxious you are and on what situation. So, don’t believe anyone who says anxiety is abnormal or ... Read more

    $3.99 USD or Free with Kobo Plus

  • Meditation For Relaxation and Improved Sleep A Beginner’s Guide Learn powerful Meditation techniques For Instant Results At Relieving Stress And Relaxation

    by Mike Mitchell ...
    Unlock all of the benefits that meditation has to offer for achieving optimal relaxation and sleep.Get the best night’s sleep of your life!After reading Meditation for Relaxation and Improved Sleep: A Beginner’s Guide, you will have knowledge of:What meditation isThe benefits of meditationThe connection between meditation and sleepHow to start practicing meditationMeditation truly has something to ... Read more

    $4.99 USD or Free with Kobo Plus

  • Negative Self-Talk: 7 Powerful Ways Of Overcoming Negative Emotion In 30 Days Or Less

    by Mike Mitchell ...
    Do you find yourself constantly resenting other people for their success? Do you often find it hard to celebrate your own triumphs? Have certain failures in your past prevented you from moving forward and pursuing your goals and dreams? When things go wrong, do you find yourself giving up rather quickly? Is your first instinct to criticize rather than to acknowledge or praise?If you answered "yes" ... Read more

    $3.99 USD or Free with Kobo Plus

  • How to Stop Thinking so Much Learn to Recognize the Symptoms of Overthinking and Acquire Coping Skills to Give Your Brain a Much Needed Rest

    by Mike Mitchell ...
    Find out if you are a casual worrier or an overthinker.Discover all the symptoms of overthinking and assess if you are suffering from this terrible affliction.After reading How To Stop Thinking So Much,you will have to knowledge of:What overthinking is and what makes it different from introspectionThe dangers overthinking can pose on your health and relationshipsWays to recognize if you are an ... Read more

    $4.99 USD or Free with Kobo Plus

  • How to Stop Feeling Paranoid About What Others Think Learn What Paranoia is, the kinds of Paranoia, its Causes, and its Treatments

    by Mike Mitchell ...
    Learn what paranoia is, the kinds of paranoia, its causes, and its treatments.Know the Symptoms of Paranoia and Avoid it!After reading How To Stop Feeling Paranoid About What Others Think Learn What Paranoia Is, The kinds Of Paranoia, Its Causes, And Its Treatments, you will have knowledge of:The history of paranoiaThe Effects of ParanoiaThe Basic Facts about ParanoiaParanoia is a disorder that ... Read more

    $4.99 USD or Free with Kobo Plus

  • Depression Relief How To Stop Feeling Anxious, Low Moods, Worry, Guilt, Sadness And Not Getting Any Enjoyment Out Of Life Within 7 Days Or Less

    by Mike Mitchell ...
    The world has been shaken by recent losses of talented people who succumbed to extreme sadness and overwhelming sorrow.Demystifying Depression sheds some light into suggestions to overcome unfounded megrims and prolonged blues, practicing inexpensive yet creative proposals on a daily basis. Turn to a positive mind-set for help on overcoming depression. Not all those that are sad are depressed, but ... Read more

    $4.99 USD or Free with Kobo Plus