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mike gerard

Showing 1 - 12 of 12 results for “mike gerard
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  • The Archery Drill Book

    Become a more consistent and accurate archer! The Archery Drill Book covers all aspects of the sport, with 130 of the best drills for developing superior technique, skill, physical stamina, and the focused mind-set needed to shoot under pressure.Renowned coaches and archers Steve Ruis and Mike Gerard have compiled the most effective drills that will help you focus your training on building ... Read more

    $15.09 USD

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  • Archery

    The Art of Repetition

    Written by an acknowledged expert, this invaluable book is aimed at archers of all levels, from those starting out in the sport to those taking part in competitions at the highest levels. The author analyses shooting techniques and tuning, and also emphasizes the development of mental toughness; he argues that this goes hand in hand with the mastery of the physical aspects of the sport. ... Read more

    $17.69 USD

  • Minecraft: Furniture Guide

    *Updated 1/1/13 to include an entertainment center/TV, swimming pool, a bar, bunk beds, ornate beds, more sofas!Learn how to build all of your favorite Minecraft furniture with this guide! Includes instructions to build stairs, slabs, ladders, fences, beds, furnaces, chests, jukeboxes, books, bookshelves, paintings, flower pots, tables, chairs, redstone-activated furniture, ornate chairs and sofas ... Read more

    $2.99 USD

  • The Ultimate Guide to Traditional Archery

    by Rick Sapp ...
    Series series Ultimate Guides
    Traditional archery is spoken in every language, in every culture. Whether you compete in Olympic venues or bowhunt for big game, you participate in a shared history, a tradition of joy and of trial. Archery embodies the philosophy that newer is not always better, that faster does not always win the race, that easier is not always in one's best interest. With the help of The Ultimate Guide to ... Read more

    $14.99 USD

  • Captains of Crush Grippers:

    Dedicated to all who know "it's not a crush . . . it's an obsession," this book has something for everyone interested in grippers. Captains of Crush Grippers inspire passion, and this is the book that traces their history, outlines gripper basics, and gives you training information that is proven to work. ... Read more

    $12.99 USD

  • Smooth

    Movement Principles and Techniques for Climbing

    by Xian Goh ...
    This is a book about how to climb. It’s about the things elite climbers do almost without knowing they’re doing it (and would probably never think to tell anyone about). It’s about going beyond vague advice like ‘balance is important’ and showing you how to balance. It’s about developing a deep understanding of how physics and physiology affect you on the wall. This is about you growing into the ... Read more

    $24.57 USD

  • The Art and Science of Staff Fighting

    A Complete Instructional Guide

    by Varady ...
    Series series Martial Science
    NINE LEVELS, EASY TO EXPERTThis book stands apart from other staff training manuals. While most titles focus on forms and twirling, The Art and Science of Staff Fighting emphasizes the dynamics of combat. The author draws on thirty years of martial experience, presenting the best of both Eastern and Western traditions.Joe Varady lays out a comprehensive course of study in nine levels, from ... Read more

    $11.59 USD or Free with Kobo Plus

  • The Grip Master's Manual

    This book continues where Mastery of Hand Strength ends, as John focuses on functional upper-body and lower-arm strength, plus feats of the consummate grip master's repertoire, like bending steel bars, horseshoes, and nails; scrolling iron; and tearing cards and tennis balls. ... Read more

    $12.99 USD

  • Netball Coaching Manual 2 - Your Complete Training Guide for a Season

    Netskills Netball Coaching Manuals, #2

    by Gillian Lee ...
    Series Book 2 - Netskills Netball Coaching Manuals
    This manual contains sixteen training sessions set out step by step for you to use as your complete training program for a season. Use exactly as it is or choose from the hundred drills to supplement your current training program.Although this book was primarily written for coaches of players aged 12 to 16 years, all activities can be used when coaching players from 10 years old through to senior ... Read more

    $9.99 USD

  • Archery

    Skills. Tactics. Techniques

    Series series Crowood Sports Guides
    Crowood Sports Guides are the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. These practical, no-nonsense guides will help you give you that all-important advantage. Archery - Crowood Sports Guides gives a clear explanation of bow set and arrow tuning; detailed advice on how to ... Read more

    $14.09 USD

  • Archery

    Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. We are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork. ... Read more

    $6.99 USD or Free with Kobo Plus

  • Archery

    by USA Archery ...
    If you’re serious about improving accuracy, increasing consistency, and achieving competitive success, Archery is your guide.Featuring the in-depth instruction, insight, and advice from the world’s top coaches and archers, Archery sets a new standard in resources for those who compete with the recurve or compound bow.Archery includes a wealth of information on perfecting stance, body alignment, ... Read more

    $15.09 USD