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“mihai ivan”

Showing 1 - 12 of 12 results for “mihai ivan”
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  • Weightlifting For Beginners

    by Dan Kent, Mihai Ivan ...
    A complete step-by-step guide to weightlifting, including the snatch, clean and jerk, assistance exercises, mobility, nutrition and beginner training programmes. ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    The King Cat

    by Daniel Ionel Pungaru ...
    Narrated by Alexandra Ivan ...

    Unabridged

    17 min

    What does mass fraction and royalty have in common? A young cat who defies cul-the-sac limitations by stepping into the unknown, hoping to discover that one missing piece that can make him whole. And with the help of his faithful sidekick, Bruno The Labrador, things might go just as planned.Nothing gets in our heroes' way, not even genius minds, funny looking robots or slick alley cats and their ... Read more

    $10.00 USD

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  • 12 Week Triathlete, 2nd Edition-Revised and Updated: Everything You Need to Know to Train and Succeed in Any Triathlon in Just Three Months - No Matter Your Skill Level

    Everything You Need to Know to Train and Succeed in Any Triathlon in Just Three Months - No Matter Your Skill Level

    by Tom Holland ...
    Imagine being able to compete in a triathlon in just three short months! You can, with this all-encompassing, easy-to-use training program! The 12-Week Triathlete gives the most exciting, encouraging, and up-to-date exercise information for the fitness enthusiast. Whether you're a beginner or a seasoned triathlete, this book offers a complete program that will help you strengthen, tone-up, and ... Read more

    $16.59 USD

  • Hansons Half-Marathon Method

    Run Your Best Half-Marathon the Hansons Way

    by Luke Humphrey, Kevin Hanson ...
    &&★&&★&&★&&★&&★ "The principles in this book will make you a better runner, PERIOD!"&★&★&★&★&★ "The principles in this book will make you a better runner, PERIOD!"Committed runners from all over the world have set new PRs with the Hansons training program. Now in Hansons Half-Marathon Method, the Hansons-Brooks team shares its unique, winning approach to the popular half-marathon distance.With ... Read more

    $12.39 USD or Free with Kobo Plus

  • Body Sculpting with Kettlebells for Women

    Over 50 Total Body Exercises

    by Lorna Kleidman ...
    Save time on your workouts and look better than ever!Unlike traditional dumbbells, the kettlebell's center of mass is extended beyond the hand. Because more muscle groups are utilized in the swinging and movement of a kettlebell than during the lifting of dumbbells, a kettlebell workout is more effective, and yields better results in less time. The momentum generated by the kettlebell also reduces ... Read more

    $14.99 USD

  • Crossfit: An Ultimate Guide to Crossfit

    by Amy Boyce ...
    CrossFit is definitely effective, and can transform your body, improve performance in everyday activities, build strength and greatly improve overall conditioning and fitness so you may excel in any athletic endeavors in which you choose to participate.Discover:- Crossfit training concept- The benefits of crossfit training- What makes crossfit stand out- Crossfit movements- and many more! ... Read more

    $3.99 USD or Free with Kobo Plus

  • The Ultimate Guide to Weight Training for Boxing

    by Rob Price ...
    The Ultimate Guide to Weight Training for Boxing is the most comprehensive and up-to-date boxing-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year round boxing-specific weight training programs guaranteed to improve your ... Read more

    $16.95 USD

  • Running with Lydiard

    by Arthur Lydiard ...
    Since the success of his New Zealand athletes Snell, Halberg and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous with the best training methods used by the world's top middle and long-distance runners. Instructing runners in Finland, Mexico, Venezuela, Denmark, Japan, the USA and New Zealand, Lydiard has continued to refine his methods, and this manual contains ... Read more

    $12.99 USD

  • The Ultimate Guide to Weight Training for Martial Arts

    by Rob Price ...
    The Ultimate Guide to Weight Training for Martial Arts is the most comprehensive and up-to-date martial arts-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year round martial arts-specific weight training programs guaranteed ... Read more

    $16.95 USD

  • Zen Martinoli's 5 Minute Fitness

    by Zen Martinoli ...
    One of the most common excuses for not going to the gym is that there just isn't enough time to fit in a workout (or it is just too expensive.!) Now, a busy life needn't be a barrier to exercising! In this easy-to-follow book, fitness trainer Zen Martinoli shows you how you can get a great workout in a fraction of the time you would spend at the gym. What's more, the workouts in this book can be ... Read more

    $5.39 USD

  • The Total Dumbbell Workout

    Trade Secrets of a Personal Trainer

    by Steve Barrett ...
    The ultimate 'one stop' guide to training with dumbbells. Practical and easily accessible, The Total Dumbbell Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training. Tried and tested exercises are accompanied by clear photos and illustrations presented in a modern ... Read more

    $14.49 USD

  • The Ultimate Guide to Weight Training for Running

    by Rob Price ...
    The Ultimate Guide to Weight Training for Running is the most comprehensive and up-to-date running-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year round running-specific weight training programs guaranteed to improve your ... Read more

    $16.95 USD