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Food Bullying

How to Avoid Buying B.S.

by Michele Payn ...

"A much-needed critique of our national obsession of guilt over food choices…exposes the multi-trillion-dollar marketing and misrepresentation of food."—Dr. David Samadi, urologic oncologist and world-renowned robotic surgeonIPPY Award Gold Medal WinnerMore than 40,000 products can be found in a grocery store—and there's a lot of money to be made by those who use misleading marketing to push us ... Read more

$12.99 USD or Free with Kobo Plus

"A much-needed critique of our national obsession of guilt over food choices…exposes the multi-trillion-dollar marketing and misrepresentation of food."—Dr. David Samadi, urologic oncologist and world-renowned robotic surgeonIPPY Award Gold Medal WinnerMore than 40,000 products can be found in a grocery store—and there's a lot of money to be made by those who use misleading marketing to push us
... Read more
Food Truths from Farm to Table

25 Surprising Ways to Shop & Eat without Guilt

by Michele Payn ...

Don't believe everything you're told about food—most of it is highly misleading or completely untrue. Written by a farm and food advocate, this book identifies marketing half-truths and guides you through the aisles of the grocery store to simplify smart food shopping and restore your freedom to enjoy food.What is the only "food" on your dinner table that does not contain hormones? How can animals ... Read more

$46.99 USD

Don't believe everything you're told about food—most of it is highly misleading or completely untrue. Written by a farm and food advocate, this book identifies marketing half-truths and guides you through the aisles of the grocery store to simplify smart food shopping and restore your freedom to enjoy food.What is the only "food" on your dinner table that does not contain hormones? How can animals
... Read more

Intuitive Eating, 4th Edition

A Revolutionary Anti-Diet Approach

by Evelyn Tribole, M.S., R.D., Elyse Resch, M.S., R.D., F.A.D.A. ...

Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource––now fully revised and updated––for building a healthy body image and making peace with food, once and for all.When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of... ... Read more

$12.99 USD

Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource––now fully revised and updated––for building a healthy body image and making peace with food, once and for all.When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of...
... Read more
Anti-Diet

Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating

by Christy Harrison ...

Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast.68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss ... Read more

$11.99 USD

Also available as: Audiobook

Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast.68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss
... Read more

Also available as: Audiobook
The Food Revolution, 10th Anniversary Edition

How Your Diet Can Help Save Your Life and Our World, 25th Anniversary Edition (Deep Nutrition Book, Diet for a New America)

by John Robbins ...

The Saving Power of the Plant-Based DietA revolution in food-politics. When John Robbins released an early version of this book in 1987, he took the first steps in launching the food revolution. His viewpoint and insight on the harms of America’s eating habits was a wake-up call for many. By bringing to our attention fundamental issues in our eating habits, such as our dependence on animal ... Read more

$8.69 USD or Free with Kobo Plus

The Saving Power of the Plant-Based DietA revolution in food-politics. When John Robbins released an early version of this book in 1987, he took the first steps in launching the food revolution. His viewpoint and insight on the harms of America’s eating habits was a wake-up call for many. By bringing to our attention fundamental issues in our eating habits, such as our dependence on animal
... Read more
How to Be a Conscious Eater

Making Food Choices That Are Good for You, Others, and the Planet

by Sophie Egan ...

A radically practical guide to making food choices that are good for you, others, and the planet.Is organic really worth it? Are eggs ok to eat? If so, which ones are best for you, and for the chicken—Cage-Free, Free-Range, Pasture-Raised? What about farmed salmon, soy milk, sugar, gluten, fermented foods, coconut oil, almonds? Thumbs-up, thumbs-down, or somewhere in between?Using three criteria ... Read more

$11.99 USD

Also available as: Audiobook

A radically practical guide to making food choices that are good for you, others, and the planet.Is organic really worth it? Are eggs ok to eat? If so, which ones are best for you, and for the chicken—Cage-Free, Free-Range, Pasture-Raised? What about farmed salmon, soy milk, sugar, gluten, fermented foods, coconut oil, almonds? Thumbs-up, thumbs-down, or somewhere in between?Using three criteria
... Read more

Also available as: Audiobook
Smart People Don't Diet

How the Latest Science Can Help You Lose Weight Permanently

by Charlotte Markey ...

Being on a diet is a miserable experience for most people, and it rarely leads to the desired goal of shedding fat. In fact, studies show that dieters often gain weight rather than lose it because most diets' intensity, restrictions, and short duration are ill-equipped to produce long-term effects. In Smart People Don't Diet, Dr. Charlotte N. Markey offers a refreshingly different approach to ... Read more

$12.99 USD

Being on a diet is a miserable experience for most people, and it rarely leads to the desired goal of shedding fat. In fact, studies show that dieters often gain weight rather than lose it because most diets' intensity, restrictions, and short duration are ill-equipped to produce long-term effects. In Smart People Don't Diet, Dr. Charlotte N. Markey offers a refreshingly different approach to
... Read more
How to Raise an Intuitive Eater

Raising the Next Generation with Food and Body Confidence

by Sumner Brooks, Amee Severson ...

With the wisdom of Intuitive Eating, a manifesto for parents to help them reject diet culture and raise the next generation to have a healthy relationship with food and their bodies.Kids are born intuitive eaters. Well-meaning parents, influenced by the diet culture that surrounds us all, are often concerned about how to best feed their children. Nearly everyone is talking about what to do about ... Read more

Was $14.99 USD Now $12.99 USD

Also available as: Audiobook

With the wisdom of Intuitive Eating, a manifesto for parents to help them reject diet culture and raise the next generation to have a healthy relationship with food and their bodies.Kids are born intuitive eaters. Well-meaning parents, influenced by the diet culture that surrounds us all, are often concerned about how to best feed their children. Nearly everyone is talking about what to do about
... Read more

Also available as: Audiobook
The 4 Season Solution

A Groundbreaking Plan to Fight Burnout and Tap into Optimal Health

by Dallas Hartwig ...

“A revolutionary new paradigm for better health, and a brilliant practical remedy for our current epidemics of stress, fatigue, and poor health” (Dr. Ranjan Chatterjee, bestselling author of How to Make Disease Disappear**).**From the New York Times bestselling coauthor of The Whole30 and It Starts With Food comesa groundbreaking model for living in sync with the natural world. By making small but ... Read more

$13.99 USD

“A revolutionary new paradigm for better health, and a brilliant practical remedy for our current epidemics of stress, fatigue, and poor health” (Dr. Ranjan Chatterjee, bestselling author of How to Make Disease Disappear**).**From the New York Times bestselling coauthor of The Whole30 and It Starts With Food comesa groundbreaking model for living in sync with the natural world. By making small but
... Read more
The Insta-Food Diet

How Social Media has Shaped the Way We Eat

by Pixie Turner ...

Social media is a major part of modern life. Most of us can't imagine not using it, and it's unrealistic to assume that's even possible.We are obsessed with social mediaWe share pictures of our food and inspect what everyone else is eating, compare calories and macros, and get involved in wacky and dangerous food challenges. We think we're in control but most of us have no idea how much of an ... Read more

$8.09 USD

Also available as: Audiobook

Social media is a major part of modern life. Most of us can't imagine not using it, and it's unrealistic to assume that's even possible.We are obsessed with social mediaWe share pictures of our food and inspect what everyone else is eating, compare calories and macros, and get involved in wacky and dangerous food challenges. We think we're in control but most of us have no idea how much of an
... Read more

Also available as: Audiobook
Wheatgrass: Nature's Finest Medicine

by Meyerowitz,Steve ...

This comprehensive book about using wheatgrass covers a lot of territory. Sections include a wheatgrass primer history and culture spiritual & religious grass roots the pioneers nutritional breakdown and benefits the research and testimonials from people healed using wheatgrass. Also included is a list of conditions and how to use wheatgrass as a natural remedy with detailed instruction on growing ... Read more

$8.69 USD

This comprehensive book about using wheatgrass covers a lot of territory. Sections include a wheatgrass primer history and culture spiritual & religious grass roots the pioneers nutritional breakdown and benefits the research and testimonials from people healed using wheatgrass. Also included is a list of conditions and how to use wheatgrass as a natural remedy with detailed instruction on growing
... Read more
Embrace You

Your Guide to Transforming Weight Loss Misconceptions into Lifelong Wellness

by Dr. Sylvia Gonsahn-Bollie ...

In less than a second, Google can return more than a million search results for "diets for weight loss." Despite the plethora of options, none take into account the complexities of the human body and the hundreds of factors that determine an individual's weight. Dr. Sylvia Gonsahn-Bollie wanted to change that.CEO and lead physician of Embrace YOU Weight and Wellness, Dr. Gonsahn-Bollie saw a need ... Read more

$8.99 USD

In less than a second, Google can return more than a million search results for "diets for weight loss." Despite the plethora of options, none take into account the complexities of the human body and the hundreds of factors that determine an individual's weight. Dr. Sylvia Gonsahn-Bollie wanted to change that.CEO and lead physician of Embrace YOU Weight and Wellness, Dr. Gonsahn-Bollie saw a need
... Read more

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“michele payn”

Food Bullying

Food Truths from Farm to Table

People who read these also enjoyed

Intuitive Eating, 4th Edition

Anti-Diet

The Food Revolution, 10th Anniversary Edition

How to Be a Conscious Eater

Smart People Don't Diet

How to Raise an Intuitive Eater

The 4 Season Solution

The Insta-Food Diet

Wheatgrass: Nature's Finest Medicine

Embrace You

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