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You've Got This

Seven Steps to a Life You Love

by Michaela Dunbar ...

From a rising clinical psychologist and founder of Instagram’s @myeasytherapy, an accessible, life-enhancing guide to reframing self-doubt and negative thought patterns to unlock your potential.?We all experience self-doubt and anxiety at certain points throughout our lives, some of us more often and more intensely than others. Anxiety is an emotion, a chemical reaction, and a fundamental part of ... Read more

$11.99 USD

Also available as: Audiobook

From a rising clinical psychologist and founder of Instagram’s @myeasytherapy, an accessible, life-enhancing guide to reframing self-doubt and negative thought patterns to unlock your potential.?We all experience self-doubt and anxiety at certain points throughout our lives, some of us more often and more intensely than others. Anxiety is an emotion, a chemical reaction, and a fundamental part of
... Read more

Also available as: Audiobook
Audiobook

You've Got This

Seven Steps to a Life You Love

by Michaela Dunbar ...

Narrated by Michaela Dunbar ...

Unabridged

4 hours 24 min

From a rising clinical psychologist and founder of Instagram’s @myeasytherapy, an accessible, life-enhancing guide to reframing self-doubt and negative thought patterns to unlock your potential.?We all experience self-doubt and anxiety at certain points throughout our lives, some of us more often and more intensely than others. Anxiety is an emotion, a chemical reaction, and a fundamental part of ... Read more

Was $27.99 USD Now $19.99 USD

Also available as: eBook

From a rising clinical psychologist and founder of Instagram’s @myeasytherapy, an accessible, life-enhancing guide to reframing self-doubt and negative thought patterns to unlock your potential.?We all experience self-doubt and anxiety at certain points throughout our lives, some of us more often and more intensely than others. Anxiety is an emotion, a chemical reaction, and a fundamental part of
... Read more

Also available as: eBook

Audiobook

Too Much

A Guide to Breaking the Cycle of High-Functioning Codependency

by Terri Cole, MSW, LCSW ...

Narrated by Terri Cole, MSW, LCSW ...

Unabridged

7 hours 7 min

An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all—and the path to recovery and freedom.Are you the person everyone comes to when they’re in a jam?Do you regularly accommodate others’ needs and preferences?Does it feel like chaos will ensue if you don’t handle the travel plans, divvy up the check at group dinners, sort out your friend’s ... Read more

$22.99 USD

Also available as: eBook

An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all—and the path to recovery and freedom.Are you the person everyone comes to when they’re in a jam?Do you regularly accommodate others’ needs and preferences?Does it feel like chaos will ensue if you don’t handle the travel plans, divvy up the check at group dinners, sort out your friend’s
... Read more

Also available as: eBook
Audiobook

Shatterproof

How to Thrive in a World of Constant Chaos (And Why Resilience Alone Isn't Enough)

by Tasha Eurich ...

Narrated by Tasha Eurich ...

Unabridged

7 hours 33 min

This new roadmap for stressed-out strivers reveals the surprising limits of resilience and offers a second skillset for overcoming life’s greatest challenges.Are you working too much but feel like it’s never enough? Have you turned the act of pretending you’re “fine” into an art form? Have your best coping tools stopped working the way they used to, leaving you feeling tapped out and teetering on ... Read more

$24.99 USD

Also available as: eBook

This new roadmap for stressed-out strivers reveals the surprising limits of resilience and offers a second skillset for overcoming life’s greatest challenges.Are you working too much but feel like it’s never enough? Have you turned the act of pretending you’re “fine” into an art form? Have your best coping tools stopped working the way they used to, leaving you feeling tapped out and teetering on
... Read more

Also available as: eBook
Audiobook

21 Days to Awaken the Writer Within

Find Joy in Creative Writing and Discover Your Unique Voice

by Lisa Fugard ...

Narrated by Lisa Fugard ...

Unabridged

2 hours 30 min

Studies have shown it takes only 21 days for a new habit to take root. If there's a spiritual interest you've always wanted to take advantage of, the answer is only 21 days away with the 21 Days Series.How do you sustain your ideas and overcome self-doubt in your talents? How do you transmit your ideas so that the world will take notice? What techniques can you use to create discipline and make ... Read more

$7.99 USD

Also available as: eBook

Studies have shown it takes only 21 days for a new habit to take root. If there's a spiritual interest you've always wanted to take advantage of, the answer is only 21 days away with the 21 Days Series.How do you sustain your ideas and overcome self-doubt in your talents? How do you transmit your ideas so that the world will take notice? What techniques can you use to create discipline and make
... Read more

Also available as: eBook
Audiobook

One More Day

Find Strength and Resilience through Your Darkest Times with Life-Saving Tools from Positive Psychology

by Niyc Pidgeon ...

Narrated by Niyc Pidgeon ...

Unabridged

6 hours 40 min

Positive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she's equipping listeners with simple psychological perspectives, exercises, and interventions to support them through their darker days.At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology – the science of ... Read more

$15.99 USD

Also available as: eBook

Positive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she's equipping listeners with simple psychological perspectives, exercises, and interventions to support them through their darker days.At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology – the science of
... Read more

Also available as: eBook
Audiobook

Learning to Love Midlife

12 Reasons Why Life Gets Better with Age

by Chip Conley ...

Narrated by Chip Conley ...

Unabridged

5 hours 17 min

New York Times bestselling author and co-founder/CEO of The Modern Elder Academy inspires readers to embrace midlife as a time of joy in this life-changing book.“A clear blueprint for creating the lives we want.” —Gretchen Rubin, New York Times bestselling author of The Happiness ProjectThe midlife crisis is the butt of so many jokes, but this lon... ... Read more

$18.99 USD

Also available as: eBook

New York Times bestselling author and co-founder/CEO of The Modern Elder Academy inspires readers to embrace midlife as a time of joy in this life-changing book.“A clear blueprint for creating the lives we want.” —Gretchen Rubin, New York Times bestselling author of The Happiness ProjectThe midlife crisis is the butt of so many jokes, but this lon...
... Read more

Also available as: eBook
Audiobook

It Takes What It Takes

How to Think Neutrally and Gain Control of Your Life

by Trevor Moawad, Andy Staples ...

Narrated by Trevor Moawad, Russell Wilson ...

Unabridged

5 hours 25 min

Performed by Trevor Moawad with a foreword written and read by Seattle Seahawks quarterback Russell WilsonFrom a top mental conditioning coach—""the world’s best brain trainer” (Sports Illustrated)—who has transformed the lives and careers of elite athletes, business leaders, and military personnel, battle-tested strategies that will give you tools to manage and overcome negativity and achieve any ... Read more

$23.99 USD

Also available as: eBook

Performed by Trevor Moawad with a foreword written and read by Seattle Seahawks quarterback Russell WilsonFrom a top mental conditioning coach—""the world’s best brain trainer” (Sports Illustrated)—who has transformed the lives and careers of elite athletes, business leaders, and military personnel, battle-tested strategies that will give you tools to manage and overcome negativity and achieve any
... Read more

Also available as: eBook
Audiobook

Finding Peace

Meditation and Wisdom for Modern Times

by Lama Yeshe Losal Rinpoche ...

Narrated by Bert Seymour ...

Unabridged

3 hours 51 min

Brought to you by Penguin.In this hectic, modern world, the practice of meditation is the greatest way to find peace.Originally written over thirteen years ago, the teachings in this book have transformed the lives of people across the world and, despite the passing of time, the advice has never been more pertinent. Having lived an extraordinary life spanning across Eastern and Western cultures, ... Read more

$12.99 USD

Also available as: eBook

Brought to you by Penguin.In this hectic, modern world, the practice of meditation is the greatest way to find peace.Originally written over thirteen years ago, the teachings in this book have transformed the lives of people across the world and, despite the passing of time, the advice has never been more pertinent. Having lived an extraordinary life spanning across Eastern and Western cultures,
... Read more

Also available as: eBook
Audiobook

Mind Hacking

How to Change Your Mind for Good in 21 Days

by Sir John Hargrave ...

Narrated by Sir John Hargrave ...

Unabridged

12 hours 53 min

Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide packed with mind hacking techniques**, learn how to take charge of your mind and start** reprogramming thought patterns to banish negative thoughts, habits, and anxiety—in just a 21-day mental transformation**!**A seasoned author, comedian, and entrepreneur, Sir John Hargrave once struggled ... Read more

$26.99 USD

Also available as: eBook

Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide packed with mind hacking techniques**, learn how to take charge of your mind and start** reprogramming thought patterns to banish negative thoughts, habits, and anxiety—in just a 21-day mental transformation**!**A seasoned author, comedian, and entrepreneur, Sir John Hargrave once struggled
... Read more

Also available as: eBook
80/20 Daily

Your Day-by-Day Guide to Happier, Healthier, Wealthier, and More Successful Living using the 8020 Principle

by Richard Koch ...

DAILY ADVICE FOR MORE SUCCESSFUL LIVING WITH LESS EFFORT FROM THE BESTSELLING AUTHOR OF THE 80/20 PRINCIPLE80/20 DAILY is million-copy bestselling author Richard Koch's most accessible exploration to date of the potential of 80/20 to transform your life. It features a year's worth of powerful daily insights to inspire you identify the 20% in your life that works so brilliantly you should be doing ... Read more

$3.99 USD

Also available as: Audiobook

DAILY ADVICE FOR MORE SUCCESSFUL LIVING WITH LESS EFFORT FROM THE BESTSELLING AUTHOR OF THE 80/20 PRINCIPLE80/20 DAILY is million-copy bestselling author Richard Koch's most accessible exploration to date of the potential of 80/20 to transform your life. It features a year's worth of powerful daily insights to inspire you identify the 20% in your life that works so brilliantly you should be doing
... Read more

Also available as: Audiobook
You Just Need to Believe It

10 Ways in 10 Days to Unlock Your Courage and Reclaim Your Power

by Andrea McLean ...

Change your life in just 10 days with Andrea McLean: become brave, break out of your comfort zone and find happiness, confidence and strength!There's no such thing as a life without fear – we need it to survive. But finding your inner strength comes from learning how to rationalize that fear, tame it and ultimately make it work for you.Andrea made the courageous leap to leave her successful career ... Read more

$9.99 USD

Also available as: Audiobook

Change your life in just 10 days with Andrea McLean: become brave, break out of your comfort zone and find happiness, confidence and strength!There's no such thing as a life without fear – we need it to survive. But finding your inner strength comes from learning how to rationalize that fear, tame it and ultimately make it work for you.Andrea made the courageous leap to leave her successful career
... Read more

Also available as: Audiobook

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You've Got This

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Too Much

Shatterproof

21 Days to Awaken the Writer Within

One More Day

Learning to Love Midlife

It Takes What It Takes

Finding Peace

Mind Hacking

80/20 Daily

You Just Need to Believe It

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