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“michael terman phd”

Showing 1 - 12 of 12 results for “michael terman phd”
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  • Reset Your Inner Clock

    The Drug-Free Way to Your Best-Ever Sleep, Mood, and Energy

    by Michael Terman Ph.D., Ian McMahan Ph.D. ...
    An enlightened approach to insomnia, depressed mood, fatigue, and other sleep-related problems of everyday life, harnessing the power of light therapy to reset the natural clock.Sleep problems and depressed mood often go hand in hand, forming a frustrating cycle. Michael Terman, Ph.D., has devoted his career to studying the brain functions that feed these disorders. In Reset Your Inner Clock, ... Read more

    $14.99 USD

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  • Dreamland: Adventures in the Strange Science of Sleep

    Adventures in the Strange Science of Sleep

    by David K. Randall ...
    An engrossing examination of the science behind the little-known world of sleep.Like many of us, journalist David K. Randall never gave sleep much thought. That is, until he began sleepwalking. One midnight crash into a hallway wall sent him on an investigation into the strange science of sleep.In Dreamland, Randall explores the research that is investigating those dark hours that make up nearly a ... Read more

    $11.69 USD

  • Welcome to Your Crisis

    How to Use the Power of Crisis to Create the Life You Want

    by Laura Day ...
    From the bestselling author of Practical Intuition comes a groundbreaking book about using the power of crisis to transform one's life. ... Read more

    $9.99 USD

  • Borderline Disorder

    by Jennifer King ...
    The most prominent feature of Borderline Personality Disorder is the depth and variability of moods. This emotional instability can also be called emotional lability or reactivity. Individuals with Borderline disorder struggle with despondency, anger, rage, self-hatred, arrogance, anxiety, uncertainty, emptiness, dependency, stubbornness and impulses of self-damage. ... Read more

    $3.00 USD or Free with Kobo Plus

  • The Complete CBT Guide for Depression and Low Mood

    by Lee Brosan, David Westbrook ...
    Overcoming app now available.Depression and low mood affect a significant portion of the general public. Sadly, those with depression often experience other problems such as low self-esteem, relationship problems and sleeping problems. Cognitive Behavioural Therapy (CBT) is an extremely effective treatment for depression and low mood and is used widely in the NHS.The companion book to the popular ... Read more

    Was $11.99 USD Now $2.99 USD

  • Measuring Metabolic Rates

    A Manual for Scientists

    by John R. B. Lighton ...
    Measuring metabolic rates is central to important questions in many areas of scientific research. Unfortunately these measurements are anything but straightforward, and numerous pitfalls await the novice and even the experienced investigator. Measuring Metabolic Rates de-mystifies the field, explaining every common variation of metabolic rate measurement, from century-old manometric methods ... Read more

    $48.59 USD

  • Why We Dream

    The Transformative Power of Our Nightly Journey

    by Alice Robb ...
    A science journalist explores the latest research on dreams—how they work, what they're for, and how we can reap the benefits.While on a research trip in Peru, science journalist Alice Robb became hooked on lucid dreaming—the uncanny phenomenon in which a sleeping person can realize that they're dreaming and even control the dreamed experience. Finding these forays both puzzling and exhilarating, ... Read more

    $12.99 USD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • Nodding Off

    The Science of Sleep from Cradle to Grave

    by Alice Gregory ...
    Sleep plays a crucial role in our waking lives, and we need to start paying it more attention.The latest research tells us that it's essential for learning and memory, for mental health and physical well-being, and yet we tend to only think about it when it's proving a struggle.Nodding Off leads you on a fascinating journey through the science of sleep as it evolves throughout our lives; from ... Read more

    $12.29 USD

  • How to Fall Asleep In Less Than 5 Minutes

    by Robert Peters ...
    How to Fall Asleep In Less Than 5 Minutes is a guide to falling asleep fast. It identifies the most common reasons for sleeplessness, teaches you what foods promote sleep, and reveals several unique sleep hacks to help you fall asleep instantly.The guide also reveals:• The most commons 'sleep stressors' and how to to alleviate them.• How your bedroom can actually aid or impede your ability to fall ... Read more

    $2.99 USD or Free with Kobo Plus

  • Venous Ulcers

    Edited by John J. Bergan, Cynthia K. Shortell ...
    One of the only books discussing new advances in venous ulcer therapy, Venous Ulcers provides a comprehensive look at the molecular biology and pathophysiology of venous ulcers. It discusses the many new treatments currently being used that offer non-invasive treatment options to patients with venous ulcerations. - Leg ulcers are defined as a discontinuity of the epithelial surface; a local defect ... Read more

    $184.49 USD

  • How Do Humans Breathe? Science Book Age 8 | Children's Biology Books

    by Baby Professor ...
    Have you ever stopped to wonder how you breathe? Even when you are asleep, you still breathe in oxygen and exhale carbon dioxide. And when you stop breathing, you die. What part of the body is responsible for this complex process? If you want to find out the answers to these questions, then grab a copy of this educational picture book today! ... Read more

    $3.99 USD

  • Essential Medical Physiology

    Edited by Leonard R. Johnson ...
    Essential Medical Physiology, Third Edition, deals with the principal subjects covered in a modern medical school physiology course. This thoroughly revised version includes chapters on general physiology as well as cardiovascular, respiratory, renal, gastrointestinal, endocrine, central nervous system, and integrative physiology. It contains clinical notes, chapter outlines with page numbers, 2 ... Read more

    $81.89 USD