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Sleep Drink Breathe

Simple Daily Habits for Profound Long-Term Health

by Michael Breus, PhD ...

**The Sleep Doctor shows you how to transform your health by balancing your basics—sleep, hydration, and breathing are the keys to renewed energy, weight loss, lower stress, and improved cognition."A manageable plan, offering profound long-term benefits for both mind and body—it's a must-read for anyone serious about wellness. —Daniel G. Amen, MD, author of Change Your Brain Every Day**Good health ... Read more

$14.99 USD

Also available as: Audiobook

**The Sleep Doctor shows you how to transform your health by balancing your basics—sleep, hydration, and breathing are the keys to renewed energy, weight loss, lower stress, and improved cognition."A manageable plan, offering profound long-term benefits for both mind and body—it's a must-read for anyone serious about wellness. —Daniel G. Amen, MD, author of Change Your Brain Every Day**Good health
... Read more

Also available as: Audiobook
The Power of When

Discover Your Chronotype--and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More

by Michael Breus, PhD ...

Learn the best time to do everything—from drink your coffee to have sex or go for a run—according to your body's chronotype.Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones.As Dr. Michael Breus proves in The Power Of When, working with your body ... Read more

$11.99 USD

Also available as: Audiobook

Learn the best time to do everything—from drink your coffee to have sex or go for a run—according to your body's chronotype.Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones.As Dr. Michael Breus proves in The Power Of When, working with your body
... Read more

Also available as: Audiobook
The Sleep Doctor's Diet Plan

Simple Rules for Losing Weight While You Sleep

by Dr. Michael Breus, Debra Fulgham Bruce ...

Losing weight while you sleep may sound too good to be true, but in fact the connection between inadequate sleep and weight gain (among a host of other negative medical results) has long been recognized by medical researchers. Turning this equation on its head, clinical psychologist and board-certified sleep expert Dr. Michael Breus shows that a good night's sleep will actually enable you to lose ... Read more

$12.99 USD

Losing weight while you sleep may sound too good to be true, but in fact the connection between inadequate sleep and weight gain (among a host of other negative medical results) has long been recognized by medical researchers. Turning this equation on its head, clinical psychologist and board-certified sleep expert Dr. Michael Breus shows that a good night's sleep will actually enable you to lose
... Read more
Energize!

Go from Dragging Ass to Kicking It in 30 Days

by Michael Breus, PhD, Stacey Griffith ...

Unleash the energy you need to achieve your dreams through this revolutionary, science-based wellness program by a renowned sleep expert and a SoulCycle founding instructor.Are you desperately seeking more energy? Dr. Breus and Stacey heard it every day from their clients, so they decided to do something about it: write a book and jumpstart a movement. In Energize! Dr. Breus and Stacey Griffith ... Read more

$12.99 USD

Also available as: Audiobook

Unleash the energy you need to achieve your dreams through this revolutionary, science-based wellness program by a renowned sleep expert and a SoulCycle founding instructor.Are you desperately seeking more energy? Dr. Breus and Stacey heard it every day from their clients, so they decided to do something about it: write a book and jumpstart a movement. In Energize! Dr. Breus and Stacey Griffith
... Read more

Also available as: Audiobook
The Sleeper

by Dr. Michael Breus, Sean Platt ...

Former soldier Ash Sanders is plagued by violent nightmares. Gunfire. Explosions. Blood. A nameless attacker. In his nightmare, Ash fights off his attacker, killing him.In the morning, he wakes to find his wife lying in bed beside him. Murdered.Ash is about to take the fall for his wife's death until he's exonerated by sleep psychologist Mina Irving. She discovers that Ash has a variation of REM ... Read more

$9.99 USD or Free with Kobo Plus

Former soldier Ash Sanders is plagued by violent nightmares. Gunfire. Explosions. Blood. A nameless attacker. In his nightmare, Ash fights off his attacker, killing him.In the morning, he wakes to find his wife lying in bed beside him. Murdered.Ash is about to take the fall for his wife's death until he's exonerated by sleep psychologist Mina Irving. She discovers that Ash has a variation of REM
... Read more
Audiobook

The Power of When

Discover Your Chronotype--and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More

by Michael Breus, PhD ...

Narrated by Michael Breus, PhD ...

Unabridged

10 hours

Learn the best time to do everything—from drink your coffee to have sex or go for a run—according to your body's chronotype.Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones.As Dr. Michael Breus proves in The Power Of When, working with your body ... Read more

$27.99 USD

Also available as: eBook

Learn the best time to do everything—from drink your coffee to have sex or go for a run—according to your body's chronotype.Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones.As Dr. Michael Breus proves in The Power Of When, working with your body
... Read more

Also available as: eBook
Audiobook

Sleep Drink Breathe

Simple Daily Habits for Profound Long-Term Health

by Michael Breus, PhD ...

Narrated by Michael Breus, PhD ...

Unabridged

8 hours 2 min

**The Sleep Doctor shows you how to transform your health by balancing your basics—sleep, hydration, and breathing are the keys to renewed energy, weight loss, lower stress, and improved cognition."A manageable plan, offering profound long-term benefits for both mind and body—it's a must-read for anyone serious about wellness. —Daniel G. Amen, MD, author of Change Your Brain Every Day**Good health ... Read more

$24.99 USD

Also available as: eBook

**The Sleep Doctor shows you how to transform your health by balancing your basics—sleep, hydration, and breathing are the keys to renewed energy, weight loss, lower stress, and improved cognition."A manageable plan, offering profound long-term benefits for both mind and body—it's a must-read for anyone serious about wellness. —Daniel G. Amen, MD, author of Change Your Brain Every Day**Good health
... Read more

Also available as: eBook
Audiobook

Energize!

Go from Dragging Ass to Kicking It in 30 Days

by Michael Breus, PhD, Stacey Griffith ...

Narrated by Michael Breus, PhD, Stacey Griffith, Will Collyer ...

Unabridged

10 hours 10 min

A renowned sleep expert and a SoulCycle founding instructor team up to present a revolutionary, science-based program to give you the energy you need to achieve your dreams.Are you desperately seeking more energy? Dr. Breus and Stacey heard it every day from their clients, so they decided to do something about it: write a book and jumpstart a movement. In Energize! Dr. Breus and Stacey Griffith ... Read more

$27.99 USD

Also available as: eBook

A renowned sleep expert and a SoulCycle founding instructor team up to present a revolutionary, science-based program to give you the energy you need to achieve your dreams.Are you desperately seeking more energy? Dr. Breus and Stacey heard it every day from their clients, so they decided to do something about it: write a book and jumpstart a movement. In Energize! Dr. Breus and Stacey Griffith
... Read more

Also available as: eBook

Audiobook

Mental Detox

Let Go of Whats Not Working and Build a Life That Does

by Dr. Cheyenne Bryant ...

Narrated by Dr. Cheyenne Bryant ...

Unabridged

4 hours 18 min

In Mental Detox, renowned life coach and psychology expert Dr. Cheyenne Bryant offers powerful and timely guidance to help you shift your mindset, release negativity, and step into your true potential. Packed with practical tools, empowering insights, and real-world strategies, this book will guide you toward lasting transformation in every area of your life.Through Mental Detox, you’ll learn how ... Read more

$21.99 USD

Also available as: eBook

In Mental Detox, renowned life coach and psychology expert Dr. Cheyenne Bryant offers powerful and timely guidance to help you shift your mindset, release negativity, and step into your true potential. Packed with practical tools, empowering insights, and real-world strategies, this book will guide you toward lasting transformation in every area of your life.Through Mental Detox, you’ll learn how
... Read more

Also available as: eBook
Audiobook

Shatterproof

How to Thrive in a World of Constant Chaos (And Why Resilience Alone Isn't Enough)

by Tasha Eurich ...

Narrated by Tasha Eurich ...

Unabridged

7 hours 33 min

This new roadmap for stressed-out strivers reveals the surprising limits of resilience and offers a second skillset for overcoming life’s greatest challenges.Are you working too much but feel like it’s never enough? Have you turned the act of pretending you’re “fine” into an art form? Have your best coping tools stopped working the way they used to, leaving you feeling tapped out and teetering on ... Read more

$24.99 USD

Also available as: eBook

This new roadmap for stressed-out strivers reveals the surprising limits of resilience and offers a second skillset for overcoming life’s greatest challenges.Are you working too much but feel like it’s never enough? Have you turned the act of pretending you’re “fine” into an art form? Have your best coping tools stopped working the way they used to, leaving you feeling tapped out and teetering on
... Read more

Also available as: eBook
Audiobook

The Crux

How Leaders Become Strategists

by Richard P. Rumelt ...

Narrated by Richard P. Rumelt, Charles Constant ...

Unabridged

10 hours 53 min

Financial Times, Best Business BooksForbes, Best Business BooksThe Next Big Idea Club, Best Leadership BooksThe Globe & Mail, Best Management Books“A bracingly direct guide about the pitfalls of strategy, based around a climbing metaphor" (Financial Times)What passes for strategy in too many businesses, government agencies, and military operations is a toxic mix of wishful thinking and incoherent ... Read more

$27.99 USD

Also available as: eBook

Financial Times, Best Business BooksForbes, Best Business BooksThe Next Big Idea Club, Best Leadership BooksThe Globe & Mail, Best Management Books“A bracingly direct guide about the pitfalls of strategy, based around a climbing metaphor" (Financial Times)What passes for strategy in too many businesses, government agencies, and military operations is a toxic mix of wishful thinking and incoherent
... Read more

Also available as: eBook
Audiobook

How to Be Bold

The Surprising Science of Everyday Courage

by Ranjay Gulati ...

Narrated by Fred Stella ...

Unabridged

9 hours 5 min

AN INSTANT USA Today BESTSELLER • NAMED A Thinkers50 BEST NEW MANAGEMENT BOOK FOR 2026“I love this book. How to Be Bold is a practical road map filled with real-life stories that will inspire you and help you find courage when it matters most.” —Mel Robbins, New York Times bestselling author and host of The Mel Robbins PodcastFrom the distinguished Harvard Business School professo... ... Read more

$28.99 USD

Also available as: eBook

AN INSTANT USA Today BESTSELLER • NAMED A Thinkers50 BEST NEW MANAGEMENT BOOK FOR 2026“I love this book. How to Be Bold is a practical road map filled with real-life stories that will inspire you and help you find courage when it matters most.” —Mel Robbins, New York Times bestselling author and host of The Mel Robbins PodcastFrom the distinguished Harvard Business School professo...
... Read more

Also available as: eBook

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Recommended For You

“michael breus”

Sleep Drink Breathe

The Power of When

The Sleep Doctor's Diet Plan

Energize!

The Sleeper

The Power of When

Sleep Drink Breathe

Energize!

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Mental Detox

Shatterproof

The Crux

How to Be Bold

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