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maya solis

Showing 1 - 12 of 12 results for “maya solis
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  • The High-Functioning Depressive

    by Maya Solis ...
    They look capable. They meet deadlines. They answer messages. They smile at dinner tables, hold jobs, raise families, keep promises, and appear to be coping with life better than most.Inside, something else is happening.The High-Functioning Depressive explores one of the most quietly misunderstood forms of emotional suffering: the person who appears fine while carrying exhaustion, numbness, self ... Read more

    $3.99 USD or Free with Kobo Plus

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  • Psychotherapy and the Highly Sensitive Person

    Improving Outcomes for That Minority of People Who Are the Majority of Clients

    Dr. Elaine Aron’s newest book, Psychotherapy and the Highly Sensitive Person, redefines the term “highly sensitive” for the professional researcher and practitioner. She dispels common misconceptions about the relationship between sensitivity and other personality traits, such as introversion and shyness, and further defines the trait for the benefit of both the clinician and patient. Readers will ... Read more

    $60.99 USD

  • The Heart of Trauma

    Healing the Embodied Brain in the Context of Relationships

    Series series Norton Series on Interpersonal Neurobiology
    How each of us can become a therapeutic presence in the world.Images and sounds of war, natural disasters, and human-made devastation explicitly surround us and implicitly leave their imprint in our muscles, our belly and heart, our nervous systems, and the brains in our skulls. We each experience more digital data than we are capable of processing in a day, and this is leading to a loss of ... Read more

    $25.99 USD

  • Depressed and Anxious

    The Dialectical Behavior Therapy Workbook for Overcoming Depression and Anxiety

    As if coping with feelings of depression or anxiety by themselves weren’t difficult enough, clinical research suggests that as many as 60 percent of depression sufferers concurrently experience some kind of anxiety disorder. If you are in this group, it is quite common to simultaneously experience profound loss of energy and initiative along with substantial stress and anxiety. Caught between the ... Read more

    $14.99 USD

  • Mastery in Coaching

    A Complete Psychological Toolkit for Advanced Coaching

    Edited by Jonathan Passmore ...
    The reasons that coaching works so well and can produce such dramatic results are grounded in psychology, so it follows that some of the most powerful coaching methods available draw on psychological thinking. Published with the Association for Coaching, Mastery in Coaching presents the latest thinking on the most effective techniques coaches can use with their clients. Every chapter is written by ... Read more

    $41.39 USD

  • Achieve Your Potential with Positive Psychology

    CBT, mindfulness and practical philosophy for finding lasting happiness

    by Tim Lebon ...
    Everybody wants to be happier and fulfil their potential, and for years many self-help books have claimed they know the answer. Only in the last two decades has Positive Psychology started to provide evidence-based ideas that have been scientifically shown to work.In this book psychotherapist, lecturer and life coach Tim LeBon shows you how you can use the tools of Positive Psychology to achieve ... Read more

    $2.99 USD

  • Answer Aspergers: Volume 1 - Diagnosis or Suspicion

    Diagnosis can suck. You are given a name and very little solid information about what it is, what that means and most importantly what to do about it. This is a series of three books to do just that. The series is to be a blueprint to go from struggles to flourishing. This first volume is about diagnosis or suspicions about Aspergers that can alter your beliefs, emotions, experience and even your ... Read more

    $0.99 USD or Free with Kobo Plus

  • Leaving It at the Office

    A Guide to Psychotherapist Self-Care

    Mental health professionals provide better care to their clients when they care for themselves. This acclaimed highly practical guide--now revised and expanded with even more self-care strategies--helps busy psychotherapists balance their personal and professional lives. The book presents 13 research-informed self-care strategies and offers concrete methods for integrating them into daily life. ... Read more

    $38.69 USD

  • Cognitive Behavioral Therapy:

    Using CBT to Battle Anxiety, Depression, and Intrusive Thoughts

    Series series Using CBT to Battle Anxiety, Depression, and Intrusive Thoughts
    Do you feel depression, fear, or anxiety?Do you have nightmares, flashbacks, panic attacks, or intrusive thoughts?Is your worldview distorted and causing you to be angry all the time?Don't worry, Cognitive Behavioral Therapy: Using CBT to Battle Anxiety, Depression, and Intrusive Thoughts will help you to start reframing those negative thought patterns and begin battling the cognitive distortions ... Read more

    $2.99 USD or Free with Kobo Plus

  • What Did You Ask At School Today

    A Handbook Of Child Learning Book 1

    'This is a beautiful work, extremely well written, almost an encyclopaedia for those interested in children's education.' - Dr Yash Pal, National Research Professor This insightful and well-researched book is for teachers and educators, as well as anyone interacting closely with children. Applying frontline research in child psychology, the author calls for a dramatic change in approach towards ... Read more

    $12.99 USD

  • Feel Good

    How to Change Your Mood and Cope with Whatever Comes Your Way

    A practical, inspirational guide to managing your moods, improving your outlook, and beating stress and anxietyFeeling overwhelmed, overstressed, or just plain down about life? This book is the cure for what ails you. Mood can affect every aspect of your life, from your performance at work to your personal relationships, and being able to take control of your moods, rather than have them control ... Read more

    $11.00 USD

  • Dissociative Disorder: A Comprehensive Guide to Coping, Healing, Navigating the Complexities of Dissociative Identity Disorder

    by Laurie Horton ...
    Unlock the Secrets of the Mind and Reclaim Your Sense of SelfAre you feeling lost in your own body, struggling with memory gaps, or haunted by a fragmented identity? Living with Dissociative Identity Disorder (DID) can be overwhelming, confusing, and isolating. This comprehensive guide offers clarity, compassion, and real solutions for anyone navigating the hidden battles of dissociation.About ... Read more

    $2.99 USD or Free with Kobo Plus