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marta zaraska

Showing 1 - 12 of 12 results for “marta zaraska
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  • Growing Young

    How Friendship, Optimism, and Kindness Can Help You Live to 100

    by Marta Zaraska ...
    NATIONAL BESTSELLERA smart, research-driven case for why optimism, kindness, and strong social networks will help us live to 100.From the day her daughter was born, science journalist Marta Zaraska fretted about what she and her family were eating. She fasted, considered adopting the keto diet, and ran a half-marathon. She bought goji berries and chia seeds and ate organic food.But then her ... Read more

    $13.99 USD

  • Meathooked

    The History and Science of Our 2.5-Million-Year Obsession with Meat

    by Marta Zaraska ...
    One of the great science and health revelations of our time is the danger posed by meat-eating. Every day, it seems, we are warned about the harm producing and consuming meat can do to the environment and our bodies. Many of us have tried to limit how much meat we consume, and many of us have tried to give it up altogether. But it is not easy to resist the smoky, cured, barbequed, and fried ... Read more

    $17.99 USD

  • Audiobook

    Growing Young

    How Friendship, Optimism, and Kindness Can Help You Live to 100

    by Marta Zaraska ...
    Narrated by Athena Karkanis ...

    Unabridged

    8 hours 54 min

    NATIONAL BESTSELLERA smart, research-driven case for why optimism, kindness, and strong social networks will help us live to 100.From the day her daughter was born, science journalist Marta Zaraska fretted about what she and her family were eating. She fasted, considered adopting the keto diet, and ran a half-marathon. She bought goji berries and chia seeds and ate organic food.But then her ... Read more

    $18.00 USD

  • Audiobook

    Meathooked

    The History and Science of Our 2.5-Million-Year Obsession with Meat

    by Marta Zaraska ...
    Narrated by Emily Durante ...

    Unabridged

    8 hours 24 min

    One of the great science and health revelations of our time is the danger posed by meat-eating. Every day, it seems, we are warned about the harm producing and consuming meat can do to the environment and our bodies. Many of us have tried to limit how much meat we consume, and many of us have tried to give it up altogether. But it is not easy to resist the smoky, cured, barbecued, and fried ... Read more

    $16.99 USD

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  • Audiobook

    The Powerful Purpose of Introverts

    Why the World Needs You to Be You

    by Holley Gerth ...
    Narrated by Holley Gerth ...

    Unabridged

    5 hours 2 min

    Would it surprise you to know that Joanna Gaines, Abraham Lincoln, Albert Einstein, Oprah, Jerry Seinfeld, C. S. Lewis, Max Lucado, and Meryl Streep are all introverts? Even though introverts make up half the population, most people still don't fully understand what it means to be one.Research shows the qualities introverts may see as struggles can be their greatest strengths. Introverts don't ... Read more

    $12.99 USD

  • Audiobook

    The Book of Moods

    How I Turned My Worst Emotions Into My Best Life

    by Lauren Martin ...
    Narrated by Barrie Kreinik ...

    Unabridged

    6 hours 33 min

    The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from Words of Women founder Lauren Martin, as she contemplates the nature of negative emotions -- and the insights that helped her to take control of her life (Bobbi Brown).Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a ... Read more

    $24.99 USD

  • The Powerful Purpose of Introverts

    Why the World Needs You to Be You

    by Holley Gerth ...
    Would it surprise you to know that Joanna Gaines, Abraham Lincoln, Albert Einstein, Oprah, Jerry Seinfeld, C. S. Lewis, Max Lucado, and Meryl Streep are all introverts? Even though introverts make up half the population, most people still don't fully understand what it means to be one.Research shows the qualities introverts may see as struggles can be their greatest strengths. Introverts don't ... Read more

    $13.09 USD

  • The Book of Moods

    How I Turned My Worst Emotions Into My Best Life

    by Lauren Martin ...
    The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from Words of Women founder Lauren Martin, as she contemplates the nature of negative emotions -- and the insights that helped her to take control of her life (Bobbi Brown).Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a ... Read more

    $11.99 USD

  • Making Conversation

    Seven Essential Elements of Meaningful Communication

    by Fred Dust ...
    A former Senior Partner and Global Managing Director at the legendary design firm IDEO shows how to design conversations and meetings that are creative and impactful.Conversations are one of the most fundamental means of communicating we have as humans. At their best, conversations are unconstrained, authentic and open—two or more people sharing thoughts and ideas in a way that bridges our ... Read more

    $20.99 USD

  • The Hidden Habits of Genius

    Beyond Talent, IQ, and Grit—Unlocking the Secrets of Greatness

    by Craig Wright ...
    Noting fourteen key traits of genius, Yale University's "Genius Course" creator explores what we can learn from brilliant minds that have changed the world.Beethoven. Picasso. Jobs. The word genius evokes these iconic figures, whose cultural contributions have irreversibly shaped society.Yet Beethoven could not multiply. Picasso couldn't pass a 4th grade math test. And Jobs left high school with a ... Read more

    $18.79 USD or Free with Kobo Plus

  • The Highly Sensitive Parent

    Be Brilliant in Your Role, Even When the World Overwhelms You

    First, she taught you the value of your highly sensitive nature in her bestselling classic The Highly Sensitive Person. Now, Dr. Elaine Aron is back to teach you how to utilize your sensitivity to tackle a new challenge: Parenthood.Parenting is the most valuable and rewarding job in the world, and also one of the most challenging. This is especially true for highly sensitive people. Highly ... Read more

    $16.59 USD

  • The Flavor Equation

    The Science of Great Cooking Explained in More Than 100 Essential Recipes

    by Nik Sharma ...
    Named one of the Best Fall Cookbooks 2020 by The New York Times, Eater, Epicurious, Food & Wine, Forbes, Saveur, Serious Eats, The Smithsonian, The San Francisco Chronicle, The Los Angeles Times, The Boston Globe, The Chicago Tribune, CNN Travel, The Kitchn, Chowhound, NPR, The Art of Eating Longlist 2021 and many more; plus international media attention including The Financial times, The Globe ... Read more

    $25.19 USD