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The Four-Fold Formula for All Things Wellness

by Peggy Willms, Markus Wettstein ...

What is All Things Wellness?Do you have a flat in your Wellness Wheel?There are twenty-four spokes in your Wellness Wheel. No wonder staying healthy, wealthy, happy, and wise isn't easy. In The Four-Fold Formula for All Things Wellness, you will learn how this wheel's components help you find harmony within your heart, spirit, mind, and body.Forty authors share their personal and true stories that ... Read more

$10.49 USD

What is All Things Wellness?Do you have a flat in your Wellness Wheel?There are twenty-four spokes in your Wellness Wheel. No wonder staying healthy, wealthy, happy, and wise isn't easy. In The Four-Fold Formula for All Things Wellness, you will learn how this wheel's components help you find harmony within your heart, spirit, mind, and body.Forty authors share their personal and true stories that
... Read more
Win the Wellness W.A.R.

by Peggy Willms, Markus Wettstein ...

How do you find peace and harmony in work, life, and play? It's time to win the battles and the war - every time!Being healthy and happy doesn't just happen. It takes awareness, education, strategy, consistency, emotional resiliency, and more. It sounds like planning for a battle or a war, doesn't it? We need to be tactical in our efforts to find peace and healthy solutions that work for us and ... Read more

$9.99 USD

How do you find peace and harmony in work, life, and play? It's time to win the battles and the war - every time!Being healthy and happy doesn't just happen. It takes awareness, education, strategy, consistency, emotional resiliency, and more. It sounds like planning for a battle or a war, doesn't it? We need to be tactical in our efforts to find peace and healthy solutions that work for us and
... Read more

The Inner Game of Stress

Outsmart Life's Challenges and Fulfill Your Potential

by W. Timothy Gallwey, Edd Hanzelik, John Horton ...

A unique and empowering resource to overcoming stress and stabilizing your mental health in today’s volatile world—part of the bestselling Inner Game series, with more than one million copies sold!“Tim Gallwey is one of the great teachers of our time. In this day, when many talk of accelerating learning in organizations but few have actually done it, the words of a master are timely indeed.”—Peter ... Read more

$16.99 USD

A unique and empowering resource to overcoming stress and stabilizing your mental health in today’s volatile world—part of the bestselling Inner Game series, with more than one million copies sold!“Tim Gallwey is one of the great teachers of our time. In this day, when many talk of accelerating learning in organizations but few have actually done it, the words of a master are timely indeed.”—Peter
... Read more
Self Confidence Secrets: How To Be Outgoing and Overcome Shyness

by Lucas McCain ...

How confident would you say you are right now?• Are you shy?• Are you easily intimidated?• Are you a wallflower who feels socially awkward?• Can you comfortably look anyone you meet in the eye and immediately feel comfortable around them?If you struggle with self-confidence, you may try to tell yourself it doesn't matter if you're confident or not, but the truth is, the world is tough on those who ... Read more

$2.99 USD or Free with Kobo Plus

How confident would you say you are right now?• Are you shy?• Are you easily intimidated?• Are you a wallflower who feels socially awkward?• Can you comfortably look anyone you meet in the eye and immediately feel comfortable around them?If you struggle with self-confidence, you may try to tell yourself it doesn't matter if you're confident or not, but the truth is, the world is tough on those who
... Read more
Chicken Soup for the Soul: Say Goodbye to Stress

Manage Your Problems, Big and Small, Every Day

by Dr. Jeff Brown ...

Full of inspiring stories and valuable medical information, Chicken Soup for the Soul: Say Goodbye to Stress! will help readers manage their stress, no matter where their stress comes from.Everyone feels stressed out at some point in their lives. Many have trouble getting their stress under control and want help. This book, combining inspirational Chicken Soup for the Soul stories written just for ... Read more

$7.99 USD

Full of inspiring stories and valuable medical information, Chicken Soup for the Soul: Say Goodbye to Stress! will help readers manage their stress, no matter where their stress comes from.Everyone feels stressed out at some point in their lives. Many have trouble getting their stress under control and want help. This book, combining inspirational Chicken Soup for the Soul stories written just for
... Read more
The 30-Day Sobriety Solution

How to Cut Back or Quit Drinking in the Privacy of Your Own Home

by Jack Canfield, Dave Andrews ...

From #1 New York Times bestselling author Jack Canfield comes a powerful, science-based program to help you cut back or quit drinking and reclaim your best life—one day at a time.The 30-Day Sobriety Solution grew out of Jack Canfield’s decades-long work in self-esteem and success training. Its principles were carefully developed into a program by Dave Andrews and tested by thousands whose ... Read more

$15.99 USD

Also available as: Audiobook

From #1 New York Times bestselling author Jack Canfield comes a powerful, science-based program to help you cut back or quit drinking and reclaim your best life—one day at a time.The 30-Day Sobriety Solution grew out of Jack Canfield’s decades-long work in self-esteem and success training. Its principles were carefully developed into a program by Dave Andrews and tested by thousands whose
... Read more

Also available as: Audiobook
The Intuitive Advisor

A Psychic Doctor Teaches You How To Solve Your Most Pressing Health Problems

by Mona Lisa Schulz MD, PHD ...

Whether it’s the loveless marriage, family frustrations, the dead-end job, or all the other stressors that result in a health issue that won’t go away, most people have some prototypical problem that has caused them to get stuck in a rut and feel lost and confused. . . . And in just about every city or town, you can find a psychic advisor who will offer to advise you about these topics . . . often ... Read more

$9.99 USD

Whether it’s the loveless marriage, family frustrations, the dead-end job, or all the other stressors that result in a health issue that won’t go away, most people have some prototypical problem that has caused them to get stuck in a rut and feel lost and confused. . . . And in just about every city or town, you can find a psychic advisor who will offer to advise you about these topics . . . often
... Read more
101 Exercises for the Soul

Simple Practices for a Healthy Body, Mind & Spirit

by Dr. Bernie S. Siegel ...

In these pages, Dr. Bernie S. Siegel offers 101 simple exercises for the soul, a divine plan for healing yourself and transforming your life. With his trademark humor and insight, he becomes your “workout coach,” giving you this wonderful series of short and easy-to-apply exercises to help you achieve your potential and live a more peaceful, loving, and fulfilling life. As Bernie writes in the ... Read more

$11.59 USD

In these pages, Dr. Bernie S. Siegel offers 101 simple exercises for the soul, a divine plan for healing yourself and transforming your life. With his trademark humor and insight, he becomes your “workout coach,” giving you this wonderful series of short and easy-to-apply exercises to help you achieve your potential and live a more peaceful, loving, and fulfilling life. As Bernie writes in the
... Read more
Anger Management: 21 Ways To Go From Mad To Glad And Find Peace In Your Life

by M. William Hall ...

What if you could live an entire day at PEACE. How about a week? A month? Can you even imagine it?According to the famous Mayo Clinic, "some signs that you need help controlling your anger include:* Often feeling that you have to hold in your anger* Frequent arguments with your partner, children or co-workers that escalate frustrations* Trouble with the law* Physical violence, such as hitting your ... Read more

$2.99 USD or Free with Kobo Plus

What if you could live an entire day at PEACE. How about a week? A month? Can you even imagine it?According to the famous Mayo Clinic, "some signs that you need help controlling your anger include:* Often feeling that you have to hold in your anger* Frequent arguments with your partner, children or co-workers that escalate frustrations* Trouble with the law* Physical violence, such as hitting your
... Read more
Stress Free Kids

A Parent's Guide to Helping Build Self-Esteem, Manage Stress, and Reduce Anxiety in Children

by Lori Lite ...

Stress management solutions for you and your children!Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. Based on Lori ... Read more

$2.99 USD

Stress management solutions for you and your children!Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. Based on Lori
... Read more
How to Stop Drinking Alcohol

A Simple Path from Alcohol Misery to Alcohol Mastery

by Kevin O'Hara ...

Scared to quit drinking? Learn a new mindset that could change your life forever.You know you need to quit. Maybe you've woken up with one too many hangovers or you're afraid your children will follow in your footsteps. If you want to quit drinking for good but you don't know where to start, then How to Stop Drinking Alcohol is the book for you.Author and podcaster Kevin O'Hara has developed a ... Read more

$7.56 USD

Scared to quit drinking? Learn a new mindset that could change your life forever.You know you need to quit. Maybe you've woken up with one too many hangovers or you're afraid your children will follow in your footsteps. If you want to quit drinking for good but you don't know where to start, then How to Stop Drinking Alcohol is the book for you.Author and podcaster Kevin O'Hara has developed a
... Read more
Mothers Need Time-Outs, Too

It’s Good to be a Little Selfish--It Actually Makes You a Better Mother

by Susan Callahan, Anne Nolen, Katrin Schumann ...

Whether you’re the mother of toddlers or teens, work inside the home or out—if you’re exhausted from trying to be perfect, this book can help you. Mothers Need Time-Outs, Too uses hundreds of real-life stories and mom-tested tips to demonstrate how taking time-outs will transform your life. Practical and inspiring, this book will launch you on a voyage of discovery that takes you back to yourself, ... Read more

$12.39 USD

Whether you’re the mother of toddlers or teens, work inside the home or out—if you’re exhausted from trying to be perfect, this book can help you. Mothers Need Time-Outs, Too uses hundreds of real-life stories and mom-tested tips to demonstrate how taking time-outs will transform your life. Practical and inspiring, this book will launch you on a voyage of discovery that takes you back to yourself,
... Read more

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The Four-Fold Formula for All Things Wellness

Win the Wellness W.A.R.

People who read these also enjoyed

The Inner Game of Stress

Self Confidence Secrets: How To Be Outgoing and Overcome Shyness

Chicken Soup for the Soul: Say Goodbye to Stress

The 30-Day Sobriety Solution

The Intuitive Advisor

101 Exercises for the Soul

Anger Management: 21 Ways To Go From Mad To Glad And Find Peace In Your Life

Stress Free Kids

How to Stop Drinking Alcohol

Mothers Need Time-Outs, Too

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