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  • Step By Step Guide On Using CBT In Therapy: Healthy Strategies To Overcome Negative Emotion

    by MARIE CRAIN ...
    Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders, and severe mental illness. Numerous research studies suggest that CBT leads to significant improvement in functioning and quality of life. In many ... Read more

    $5.09 USD or Free with Kobo Plus

  • The OptiMystic's Handbook

    Using Mystical Wisdom to Discover Hope, Happiness, and the Wonder of Spiritual living

    First introduced in Terry Lynn Taylor's Messengers of the Light, the concept of optimysticism is one that combines elements of optimism and mysticism to allow us to see not only the best of this world but also beyond this world, into eternity. In short, it is an exciting new way to tap into the positive side of life and learn to live with hope, passion, purpose and joy no matter what challenges we ... Read more

    Was $12.99 USD Now $2.99 USD or Free with Kobo Plus

  • Grief: Coping With The Loss Of Your Loved One

    by MARIE CRAIN ...
    Grief is the acute pain that accompanies loss. Because it is a reflection of what we love, it can feel all-encompassing. Grief is not limited to the loss of people, but when it follows the loss of a loved one, it may be compounded by feelings of guilt and confusion, especially if the relationship was a difficult one.Because grief obeys its own trajectory, there is no timetable for feelings of pain ... Read more

    $6.19 USD or Free with Kobo Plus

  • Ego Or Spirit: Who’s at the Wheel?

    by MARIE CRAIN ...
    Imagine yourself embroiled in a heated argument — digging in your heels and growing ever more frustrated as you realize that your impassioned perspective is falling on deaf ears.Exasperated, you look up, only to realize that you’re arguing with… yourself.Yes, just under the surface of your life there’s a constant battle raging.Your ego vs. your spirit.Consider what would change if you were more ... Read more

    $4.59 USD or Free with Kobo Plus

  • Resilience: Reflections On The Burdens And Gifts Of Facing Life's Adversities

    by MARIE CRAIN ...
    Everyone relies on a certain amount of stamina and flexibility to overcome life’s daily challenges. This book can help you face struggle and adversity with confidence by giving you practical strategies, powerful tips, and expert insights to build inner strength and develop this awesome power within you.From personal reflection exercises and mindfulness meditation, this practical guide gives you ... Read more

    $6.69 USD or Free with Kobo Plus

  • The Difference Between Spirit And Ego: How To Decide Who To Call The Shots In Your Life

    by MARIE CRAIN ...
    Imagine yourself embroiled in a heated argument — digging in your heels and growing ever more frustrated as you realize that your impassioned perspective is falling on deaf ears.Exasperated, you look up, only to realize that you’re arguing with… yourself.Yes, just under the surface of your life there’s a constant battle raging.Your ego vs. your spirit.Consider what would change if you were more ... Read more

    $5.99 USD or Free with Kobo Plus

  • Finding Balance Between Spirit And Self: Finding The Truth About Who We Are

    by MARIE CRAIN ...
    Imagine yourself embroiled in a heated argument — digging in your heels and growing ever more frustrated as you realize that your impassioned perspective is falling on deaf ears.Exasperated, you look up, only to realize that you’re arguing with… yourself.Yes, just under the surface of your life there’s a constant battle raging.Your ego vs. your spirit.Consider what would change if you were more ... Read more

    $5.99 USD or Free with Kobo Plus

  • Healing After The Pain Of Loss: How To Overcome The Loss Of Family

    by MARIE CRAIN ...
    Grief is the acute pain that accompanies loss. Because it is a reflection of what we love, it can feel all-encompassing. Grief is not limited to the loss of people, but when it follows the loss of a loved one, it may be compounded by feelings of guilt and confusion, especially if the relationship was a difficult one.Because grief obeys its own trajectory, there is no timetable for feelings of pain ... Read more

    $6.19 USD or Free with Kobo Plus

  • The Powerful Of CBT: Great Way To Adapt To Tension, Discouragement And Pessimism

    by MARIE CRAIN ...
    Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders, and severe mental illness. Numerous research studies suggest that CBT leads to significant improvement in functioning and quality of life. In many ... Read more

    $5.09 USD or Free with Kobo Plus

  • Stages Of Grief: General Patterns And The Ways To Take Better Care Yourself

    by MARIE CRAIN ...
    Grief is the acute pain that accompanies loss. Because it is a reflection of what we love, it can feel all-encompassing. Grief is not limited to the loss of people, but when it follows the loss of a loved one, it may be compounded by feelings of guilt and confusion, especially if the relationship was a difficult one.Because grief obeys its own trajectory, there is no timetable for feelings of pain ... Read more

    $6.19 USD or Free with Kobo Plus

  • Angel Courage

    365 Meditations and Insights to Get Us Through Hard Times

    From the authors of the bestselling Angel Wisdom comes a book for everyone who wants to transform fear into courage and despair into hope. This delightful book shows us how to learn from our experiences and live every day with the grace and joy of the angels. With a year's worth of daily meditations, Angel Courage offers fresh wisdom for confronting life's difficulties, both large and small-from ... Read more

    $12.99 USD or Free with Kobo Plus

  • Inspiration Books: Powerful Tips For Overcoming Adversities

    by MARIE CRAIN ...
    Here’s a question for you: What are you made of? What are you really made of? When push comes to shove when the rubber meets the road, when the chips are down, what lies at the very core of your character?You learn what you’re really made of only when things go wrong and you are tumbled, end over end, by some adversity or setback that hits you.Believing that Jack's story had to be told, Tarina's ... Read more

    $6.69 USD or Free with Kobo Plus