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  • Overcoming Depression

    A Cognitive Therapy Approach

    by Mark Gilson, Arthur Freeman, M. Jane Yates, Sharon Morgillo Freeman ...
    Series series Treatments That Work
    This workbook is designed to help you as you work together with a qualified mental health professional to overcome your depression. The program described will help you develop a set of coping strategies and skills so that you can proactively deal with depression and prevent it from compromising your quality of life. Based on the idea that depression is a "beast" to be tamed, the treatment utilizes ... Read more

    $39.59 USD