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It Starts with You

How to find lasting peace and happiness

by Lorena Bernal ...

The secret to happiness is closer than you think…The truth is that everything we need is already inside us, we just need to unlock it. In It Starts With You, Lorena Bernal guides you on this transformative journey towards self-love, peace, and joy. With invaluable insights and practical takeaways, you’ll discover how to find self-acceptance, trust your intuition and gain the purpose and peace you ... Read more

$11.99 USD

Also available as: Audiobook

The secret to happiness is closer than you think…The truth is that everything we need is already inside us, we just need to unlock it. In It Starts With You, Lorena Bernal guides you on this transformative journey towards self-love, peace, and joy. With invaluable insights and practical takeaways, you’ll discover how to find self-acceptance, trust your intuition and gain the purpose and peace you
... Read more

Also available as: Audiobook
Audiobook

It Starts with You

How to find lasting peace and happiness

by Lorena Bernal ...

Narrated by Lorena Bernal ...

Unabridged

5 hours 33 min

The secret to happiness is closer than you think…The truth is that everything we need is already inside us, we just need to unlock it. In It Starts With You, Lorena Bernal guides you on this transformative journey towards self-love, peace, and joy. With invaluable insights and practical takeaways, you’ll discover how to find self-acceptance, trust your intuition and gain the purpose and peace you ... Read more

$21.99 USD

Also available as: eBook

The secret to happiness is closer than you think…The truth is that everything we need is already inside us, we just need to unlock it. In It Starts With You, Lorena Bernal guides you on this transformative journey towards self-love, peace, and joy. With invaluable insights and practical takeaways, you’ll discover how to find self-acceptance, trust your intuition and gain the purpose and peace you
... Read more

Also available as: eBook

How to Stop Breaking Your Own Heart

Stop People-Pleasing, Set Boundaries and Heal from Self-Sabotage. THE SUNDAY TIMES BESTSELLER

by Meggan Roxanne ...

THE SUNDAY TIMES BESTSELLER from the founder of @thegoodquote‘Meggan’s unique voice teaches us to accept ourselves as we are and to cultivate self-love.’ – Steven BartlettHolding yourself together for everyone else doesn’t stop you falling apart on the inside. This book is your invitation to stop abandoning yourself and start choosing yourself.Losing yourself rarely happens all at once. It happens ... Read more

$10.99 USD

Also available as: Audiobook

THE SUNDAY TIMES BESTSELLER from the founder of @thegoodquote‘Meggan’s unique voice teaches us to accept ourselves as we are and to cultivate self-love.’ – Steven BartlettHolding yourself together for everyone else doesn’t stop you falling apart on the inside. This book is your invitation to stop abandoning yourself and start choosing yourself.Losing yourself rarely happens all at once. It happens
... Read more

Also available as: Audiobook
30 Days 30 Ways to Overcome Anxiety: from the bestselling anxiety expert

by Bev Aisbett ...

From the bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work and for home.A clear, practical day-by-day workbook, written by experienced counsellor and bestselling author of the classic national bestseller about anxiety, Living with IT, Bev Aisbett, to help people control their anxiety.Based on ... Read more

$7.99 USD or Free with Kobo Plus

From the bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work and for home.A clear, practical day-by-day workbook, written by experienced counsellor and bestselling author of the classic national bestseller about anxiety, Living with IT, Bev Aisbett, to help people control their anxiety.Based on
... Read more
Stop Lying to Yourself

101 Hard Truths to Help You Change Your Life: The Instant Sunday Times Bestseller

by Simon Gilham ...

**These are the hard truths no one will tell you, but what you most need to hear.THE INSTANT SUNDAY TIMES BESTSELLER**Wherever you are in your life, if you do not feel like the happiest, most honest version of yourself, this book is for you. Stop making excuses for your partner’s behaviour, stop ignoring the ways your friend lets you down, stop selling yourself short at work. Start living a life ... Read more

$16.79 USD

**These are the hard truths no one will tell you, but what you most need to hear.THE INSTANT SUNDAY TIMES BESTSELLER**Wherever you are in your life, if you do not feel like the happiest, most honest version of yourself, this book is for you. Stop making excuses for your partner’s behaviour, stop ignoring the ways your friend lets you down, stop selling yourself short at work. Start living a life
... Read more
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The No-Bullsh*t Guide to Levelling Up Your Life

by Paul Mort ...

Don’t just chase your goals, smash them – with this empowering, action-filled approach…Paul Mort lives the change he empowers in other people. Now, following on from his audiobook and his sold-out coaching programmes, this new book shows how to break out of your rut, build a happier, healthier life and quit the excuses we tell ourselves. The result? Not just living the life you want, but bringing ... Read more

$16.99 USD

Also available as: Audiobook

Don’t just chase your goals, smash them – with this empowering, action-filled approach…Paul Mort lives the change he empowers in other people. Now, following on from his audiobook and his sold-out coaching programmes, this new book shows how to break out of your rut, build a happier, healthier life and quit the excuses we tell ourselves. The result? Not just living the life you want, but bringing
... Read more

Also available as: Audiobook
Believe

by Sam Frost ...

I don't claim to know all the answers; most of the time I'm still figuring it out myself. But what I can do is share an insight into the challenges I've faced from depression, anxiety, social media, toxic relationships, body image issues, and grief. I can offer you tips that have helped me find the light when darkness is all that I could see.When Sam Frost first came to the nation's attention ... Read more

$8.99 USD

I don't claim to know all the answers; most of the time I'm still figuring it out myself. But what I can do is share an insight into the challenges I've faced from depression, anxiety, social media, toxic relationships, body image issues, and grief. I can offer you tips that have helped me find the light when darkness is all that I could see.When Sam Frost first came to the nation's attention
... Read more
Seconds Please

Lessons on life, love and self after divorce

by Carla Da Costa ...

Part personal journey and part self-help book, Seconds Please shares truths and lessons from the author's own life about leaving her marriage and looking for happily ever after only to find herself on a journey of self-discovery, one she never asked for and one she didn't realise she needed to have.With wisdom, insight and direct personal experience, Seconds Please is one of the more delightful, ... Read more

$12.39 USD

Part personal journey and part self-help book, Seconds Please shares truths and lessons from the author's own life about leaving her marriage and looking for happily ever after only to find herself on a journey of self-discovery, one she never asked for and one she didn't realise she needed to have.With wisdom, insight and direct personal experience, Seconds Please is one of the more delightful,
... Read more
It’s Fine, It’s Fine, It’s Fine

It’s Not

by Taz Alam ...

A raw, honest and heartfelt poetry collection from Taz Alam – for the tough times, the great times, and everything in between.Depressed, but it’s fine.Anxious, but it’s fine.Heartbroken, but it’s fine.When you’re ready to embrace how you really feel,I hope this book helps you connect, reflect, and be seen.What matters is that you’re here.Mayb... ... Read more

$8.99 USD

Also available as: Audiobook

A raw, honest and heartfelt poetry collection from Taz Alam – for the tough times, the great times, and everything in between.Depressed, but it’s fine.Anxious, but it’s fine.Heartbroken, but it’s fine.When you’re ready to embrace how you really feel,I hope this book helps you connect, reflect, and be seen.What matters is that you’re here.Mayb...
... Read more

Also available as: Audiobook
Set the Tone

Nothing Can Change Until You Do

by Sabine Jackson ...

Discover the key missing piece that's keeping you from really changing your life -- your mind.If you've ever made a vision board, prayed, willed life to be better, to be different... If you've changed jobs, friends, cities, or partners only to find yourself in the same patterns, with the same outcomes... this book is for you.You've recognised you're stuck on the hamster wheel of life, with ... Read more

$3.99 USD

Discover the key missing piece that's keeping you from really changing your life -- your mind.If you've ever made a vision board, prayed, willed life to be better, to be different... If you've changed jobs, friends, cities, or partners only to find yourself in the same patterns, with the same outcomes... this book is for you.You've recognised you're stuck on the hamster wheel of life, with
... Read more
Mindful Parenting

Find peace and joy through stress-free, conscious parenting

by Oli Doyle ...

Series series Mindfulnes
Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle's six-week guide.In Mindful Parenting, bestselling author and mindfulness guru Oli Doyle provides a six-week guide to reveal how mindfulness can help us be completely present in the messy reality that is parenting. This inspiring, empowering guide to making your parenting journey a means to achieve peace ... Read more

$2.99 USD

Also available as: Audiobook

Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle's six-week guide.In Mindful Parenting, bestselling author and mindfulness guru Oli Doyle provides a six-week guide to reveal how mindfulness can help us be completely present in the messy reality that is parenting. This inspiring, empowering guide to making your parenting journey a means to achieve peace
... Read more

Also available as: Audiobook
How to Have Meaningful Relationships

by Emma Power ...

Series series Survive the Modern World
How to Have Meaningful Relationshipsis an essential guide for anyone who wants to build healthy, happy and sustainable relationships with the people in their lives. Relationships skills are not innate, they are skills to be learned. This pocket guide provides useful tools, ideas, and checklists to help you become the very best team player you can be. By the end of this book you will have all the ... Read more

$8.69 USD

How to Have Meaningful Relationshipsis an essential guide for anyone who wants to build healthy, happy and sustainable relationships with the people in their lives. Relationships skills are not innate, they are skills to be learned. This pocket guide provides useful tools, ideas, and checklists to help you become the very best team player you can be. By the end of this book you will have all the
... Read more

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It Starts with You

It Starts with You

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How to Stop Breaking Your Own Heart

30 Days 30 Ways to Overcome Anxiety: from the bestselling anxiety expert

Stop Lying to Yourself

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Believe

Seconds Please

It’s Fine, It’s Fine, It’s Fine

Set the Tone

Mindful Parenting

How to Have Meaningful Relationships

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