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lisa ruby

Showing 1 - 12 of 12 results for “lisa ruby
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  • Insulin Resistance Cookbook

    Control Blood Sugar, Lose Weight, Manage PCOS And Prediabetes

    by Lisa Ruby ...
    1 out of every 3 adults in the United States from 18 years and above has prediabetes. That’s more than 84 million people. If you’re looking for a practical and natural approach that can help you reverse insulin resistance—naturally, this book will guide you step-by-step on how to stabilize blood sugar level, reduce insulin resistance, prediabetes and risk to developing type 1 and 2 diabetes.Lisa ... Read more

    $2.99 USD or Free with Kobo Plus

  • Insulin Resistant Diet Cookbook

    by Lisa Ruby ...
    1 out of every 3 adults in the United States from 18 years and above has prediabetes. That’s more than 84 million people. If you’re looking for a practical and natural approach that can help you reverse insulin resistance-naturally, this book will guide you step-by-step on how to stabilize blood sugar level, reduce insulin resistance, prediabetes and risk to developing type 1 and 2 diabetes.Lisa ... Read more

    $2.99 USD

  • Insuline Resistanr Cookbook

    Control Blood Sugar, Lose Weight, Manage PCOS And Prediabetes

    by Lisa Ruby ...
    1 out of every 3 adults in the United States from 18 years and above has prediabetes. That’s more than 84 million people. If you’re looking for a practical and natural approach that can help you reverse insulin resistance—naturally, this book will guide you step-by-step on how to stabilize blood sugar level, reduce insulin resistance, prediabetes and risk to developing type 1 and 2 diabetes. Lisa ... Read more

    $2.97 USD

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  • Paleo for Beginners

    Essentials to Get Started

    One week to cleaner eating, more energy, and real results.Paleo for Beginners isn't just another diet book—it's a practical, no-fluff guide trusted by thousands to help them reclaim their health, reduce inflammation, and finally feel good in their bodies.You don't need to be a nutrition expert or a gourmet cook. You just need real food, clear steps, and the confidence to begin.That's exactly what ... Read more

    $6.29 USD

  • Diabetes Diet

    50 Essential Recipes for Today's Busy Cook

    by Adams Media ...
    Series series The Best of Everything®
    Everything cookbooks are a popular choice for home cooks looking for fresh, original recipes that only taste like you’ve spent all day in the kitchen. But now we’ve collected fifty of our healthy recipes to help you control your glucose levels while eating well. Here’s all you need to get started making tasty, satisfying recipes from Pear Walnut Muffins to Soy and Ginger Flank Steak. ... Read more

    $2.99 USD

  • 30-Day Hearty Vegan Keto Meal Plan & Recipes

    Over 100 Delicious Vegan Ketogenic Recipes For Healthy Living

    by Amy Zachary ...
    START AND STICK TO THE VEGAN KETOGENIC DIET WITH THIS MEAL PLAN BOOKThe ketogenic diet one of the best in the world. It offers tremendous health benefits and aids weight loss. It is simply a low-carb, high fat diet that causes the body to burn fat as its primary energy source instead of glucose. This metabolic state is known as ketosis. However, this diet isn’t easy to start and stick to, ... Read more

    $4.59 USD or Free with Kobo Plus

  • The Paleo Slow Cooker

    Healthy, Gluten-free Meals the Easy Way

    The Paleodiet has been the latest health movement, taking the low carb diet a step further by eliminating grains and legumes and eating only lean, grass-fed meat. In short they consume only what was available to ancient humans or cavemen. The theory says that by eating what human bodies were designed to eat, people will be healthier, have fewer illnesses and lose weight. In many cases, Paleo diet ... Read more

    $19.49 USD

  • The Everything Raw Food Recipe Book

    Series series Everything® Series
    Increased energy. Clear and glowing skin. Decreased risk of cancer.These are only a few of the benefits reported by people who adopt a raw foods diet; studies have even shown that this diet can slow down the aging process! In this guide, you will find 300 delicious recipes, including:Mint-Ginger Pineapple SmoothieNori Protein Roll with Pumpkin Seed Butter and SproutsMock-Tuna Salad SandwichRaw ... Read more

    $12.99 USD

  • Souping

    Lose Weight - Cleanse - Detoxify - Re-Energize; Over 80 Deliciously Healthy Reci

    A full-color cookbook with more than 80 healthy hot and cold soup recipes and cleanses for losing weight, detoxification, and revitalized health.Souping is a new way to cleanse the body. Packed with more than 80 delicious and incredibly healthy recipes that can be eaten on the go, Souping is the first-ever cookbook of its kind to cover this trend. Step-by-step instructions for making and storing ... Read more

    $9.99 USD

  • 28 Day Keto Diet

    Ketogenic diet for beginners

    by Melissa J.S. ...
    Series series keto
    28 Day Keto DietThis book is the best for ketogenic diet lovers especially beginners. It includes the guide, recipe, meal plan, and grocery lists. Are you ready for the new you in 28 days!? ... Read more

    $3.99 USD or Free with Kobo Plus

  • Paleo Bread

    Gluten-Free, Grain-Free, Paleo-Friendly Bread Recipes

    Take control of your health with the Paleo diet and still enjoy great Paleo bread and baked treats. Although many people fall off the Paleo diet because they miss bread, Paleo Bread will help you make the transition without having to give up bread.With Paleo Bread as your guide, create gorgeous baked products and loaves of Paleo bread:* 75 simple Paleo bread recipes, for breakfasts, desserts and ... Read more

    $6.29 USD

  • The Vegan Keto Cookbook

    Top 100 Delicioc Recipes For Healthy Living

    by Amy Zackary ...
    ACHIEVE KETOSIS THE VEGAN WAYAs more and more people embrace the low carb, high fat ketogenic diet, on account of its tremendous weight-loss, anti-diabetes and several other health benefits, those who are on a vegan diet can be partakers as well. Therefore, if you are on a vegan diet and want to achieve ketosis with the ketogenic diet, this book is for you! You are about to discover lots of ... Read more

    $4.59 USD or Free with Kobo Plus