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Official Workbook for More Than a Body

by Lexie Kite, Lindsay Kite ...

Building your body image resilience is a continuous process. It's not a finish line you cross where the beauty pressures of your environment magically lose all their power. It is a muscle you develop and strengthen over time through deliberate, compassionate strategies that help you reconnect to your whole, embodied self each time you feel yourself start to slip into self-consciousness and body ... Read more

$9.99 USD or Free with Kobo Plus

Building your body image resilience is a continuous process. It's not a finish line you cross where the beauty pressures of your environment magically lose all their power. It is a muscle you develop and strengthen over time through deliberate, compassionate strategies that help you reconnect to your whole, embodied self each time you feel yourself start to slip into self-consciousness and body
... Read more
More Than A Body

Your Body Is an Instrument, Not an Ornament

by Lexie Kite, Lindsay Kite ...

"An indispensable resource for women of all ages, this is a guide to help us better connect to ourselves, to value ourselves, to love ourselves, and ultimately, to be ourselves."—Chelsea ClintonPositive body image isn’t believing your body looks good; it is knowing your body is good, regardless of how it looks.How do you feel about your body?Have you ever stayed home from a social activity or ... Read more

Was $9.99 USD Now $7.99 USD

Also available as: Audiobook

"An indispensable resource for women of all ages, this is a guide to help us better connect to ourselves, to value ourselves, to love ourselves, and ultimately, to be ourselves."—Chelsea ClintonPositive body image isn’t believing your body looks good; it is knowing your body is good, regardless of how it looks.How do you feel about your body?Have you ever stayed home from a social activity or
... Read more

Also available as: Audiobook
Audiobook

More Than A Body

Your Body Is an Instrument, Not an Ornament

by Lexie Kite, Lindsay Kite ...

Narrated by Lexie Kite, Lindsay Kite ...

Unabridged

9 hours 21 min

"An indispensable resource for women of all ages, this is a guide to help us better connect to ourselves, to value ourselves, to love ourselves, and ultimately, to be ourselves."—Chelsea ClintonPositive body image isn’t believing your body looks good; it is knowing your body is good, regardless of how it looks.How do you feel about your body?Have you ever stayed home from a social activity or ... Read more

$28.99 USD

Also available as: eBook

"An indispensable resource for women of all ages, this is a guide to help us better connect to ourselves, to value ourselves, to love ourselves, and ultimately, to be ourselves."—Chelsea ClintonPositive body image isn’t believing your body looks good; it is knowing your body is good, regardless of how it looks.How do you feel about your body?Have you ever stayed home from a social activity or
... Read more

Also available as: eBook

Audiobook

The Body Is Not an Apology, Second Edition

The Power of Radical Self-Love

by Sonya Renee Taylor ...

Narrated by Sonya Renee Taylor ...

Unabridged

5 hours 11 min

New York Times bestseller! "To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves. . . . 'The body is not an apology' is the mantra we should all embrace."-Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy ForumIn a revolutionary departure from the capitalist-driven self-help and body-positivity ... Read more

$15.99 USD

Also available as: eBook

New York Times bestseller! "To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves. . . . 'The body is not an apology' is the mantra we should all embrace."-Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy ForumIn a revolutionary departure from the capitalist-driven self-help and body-positivity
... Read more

Also available as: eBook
The Body Is Not an Apology, Second Edition

The Power of Radical Self-Love

by Sonya Renee Taylor ...

Your body was never the problem.This landmark book by activist and poet Sonya Renee Taylor makes the case that body shame isn't a personal flaw—it's a social and political tool used to control us. Radical self-love is the antidote, and this fully updated second edition gives you both the understanding and the practice to build it.What's inside:A clear distinction between radical self-love, body ... Read more

$14.99 USD

Also available as: Audiobook

Your body was never the problem.This landmark book by activist and poet Sonya Renee Taylor makes the case that body shame isn't a personal flaw—it's a social and political tool used to control us. Radical self-love is the antidote, and this fully updated second edition gives you both the understanding and the practice to build it.What's inside:A clear distinction between radical self-love, body
... Read more

Also available as: Audiobook
Your Body Is Not an Apology Workbook

Tools for Living Radical Self-Love

by Sonya Renee Taylor ...

Based on the New York Times bestseller The Body Is Not an Apology, this is an action guide to help readers practice the art of radical self-love both for themselves and to transform our society.Readers of The Body Is Not an Apology have been clamoring for guidance on how to do the work of radical self-love. After crowdsourcing her community, Sonya Renee Taylor found her readers wanted more ... Read more

$15.99 USD

Based on the New York Times bestseller The Body Is Not an Apology, this is an action guide to help readers practice the art of radical self-love both for themselves and to transform our society.Readers of The Body Is Not an Apology have been clamoring for guidance on how to do the work of radical self-love. After crowdsourcing her community, Sonya Renee Taylor found her readers wanted more
... Read more
What We Don't Talk About When We Talk About Fat

by Aubrey Gordon ...

From the creator of Your Fat Friend and co-host of the Maintenance Phase podcast, an explosive indictment of the systemic and cultural bias facing plus-size people.Anti-fatness is everywhere. In What We Don’t Talk About When We Talk About Fat, Aubrey Gordon unearths the cultural attitudes and social systems that have led to people being denied basic needs because they are fat and calls for social ... Read more

$11.99 USD

From the creator of Your Fat Friend and co-host of the Maintenance Phase podcast, an explosive indictment of the systemic and cultural bias facing plus-size people.Anti-fatness is everywhere. In What We Don’t Talk About When We Talk About Fat, Aubrey Gordon unearths the cultural attitudes and social systems that have led to people being denied basic needs because they are fat and calls for social
... Read more
Fearing the Black Body

The Racial Origins of Fat Phobia

by Sabrina Strings ...

Winner, 2020 Body and Embodiment Best Publication Award, given by the American Sociological AssociationHonorable Mention, 2020 Sociology of Sex and Gender Distinguished Book Award, given by the American Sociological AssociationHow the female body has been racialized for over two hundred yearsThere is an obesity epidemic in this country and poor black women are particularly stigmatized as “diseased ... Read more

$22.99 USD

Also available as: Audiobook

Winner, 2020 Body and Embodiment Best Publication Award, given by the American Sociological AssociationHonorable Mention, 2020 Sociology of Sex and Gender Distinguished Book Award, given by the American Sociological AssociationHow the female body has been racialized for over two hundred yearsThere is an obesity epidemic in this country and poor black women are particularly stigmatized as “diseased
... Read more

Also available as: Audiobook
Toxic Relationship Recovery

Your Guide to Identifying Toxic Partners, Leaving Unhealthy Dynamics, and Healing Emotional Wounds after a Breakup

by Jaime Mahler ...

“A game changing resource for those seeking to reevaluate their relationships.” —Publishers WeeklyLet go of your toxic partner, heal your emotional wounds, and set healthy boundaries for future relationships with this step-by-step guide to overcoming toxic relationships.From red flags to crossed boundaries, to lies and gaslighting, you’ve recognized that you were or currently are in a toxic ... Read more

$11.99 USD

Also available as: Audiobook

“A game changing resource for those seeking to reevaluate their relationships.” —Publishers WeeklyLet go of your toxic partner, heal your emotional wounds, and set healthy boundaries for future relationships with this step-by-step guide to overcoming toxic relationships.From red flags to crossed boundaries, to lies and gaslighting, you’ve recognized that you were or currently are in a toxic
... Read more

Also available as: Audiobook
The Power of Mental Discipline: How Willpower and Self-Discipline Can Help You Achieve Your Goals and Dreams

by Alec Zeit ...

Unlock the Power of Your Mind. Learn How Willpower and Self-Discipline Can Help You Achieve Your Goals and Dreams!Do you feel stuck in life? Do you lack the skills necessary to push yourself forward in life, or at the very least recognize your bad habits? Do you really want to achieve greatness?If you answered "Yes" to any of these questions, you need change. Luckily, all you need to do is to take ... Read more

$4.95 USD or Free with Kobo Plus

Unlock the Power of Your Mind. Learn How Willpower and Self-Discipline Can Help You Achieve Your Goals and Dreams!Do you feel stuck in life? Do you lack the skills necessary to push yourself forward in life, or at the very least recognize your bad habits? Do you really want to achieve greatness?If you answered "Yes" to any of these questions, you need change. Luckily, all you need to do is to take
... Read more
Setting Goals - Quick & Easy Worksheet, Theory and SMART Goals!

by John James Santangelo PhD ...

Did you know there really is a goal setting secret formula? Actually it's not a secret, it's just a very simple formula that no one ever reveals! It's only two things… and inside this book I present it to you like you have never seen before…If you are tired of trying to figure out how to achieve your goals, then you need to keep reading…After helping hundreds of thousands just like you, as a ... Read more

$4.99 USD or Free with Kobo Plus

Did you know there really is a goal setting secret formula? Actually it's not a secret, it's just a very simple formula that no one ever reveals! It's only two things… and inside this book I present it to you like you have never seen before…If you are tired of trying to figure out how to achieve your goals, then you need to keep reading…After helping hundreds of thousands just like you, as a
... Read more
The Art of Strategic Decision-Making

How to Make Tough Decisions Quickly, Intelligently, and Safely

by Peter Hollins ...

Overwhelmed and paralyzed by your choices? Learn how to get it right the first time - improve your analysis, judgment, and intuition.Unfortunately, you can’t just rely on your gut instinct or “hunch” when you make decisions. There’s a science to improving your critical thinking, weighing pros and cons, and avoiding the traps that take you down the wrong path.Make smart decisions by catching your ... Read more

$3.99 USD or Free with Kobo Plus

Overwhelmed and paralyzed by your choices? Learn how to get it right the first time - improve your analysis, judgment, and intuition.Unfortunately, you can’t just rely on your gut instinct or “hunch” when you make decisions. There’s a science to improving your critical thinking, weighing pros and cons, and avoiding the traps that take you down the wrong path.Make smart decisions by catching your
... Read more

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Official Workbook for More Than a Body

More Than A Body

More Than A Body

People who read these also enjoyed

The Body Is Not an Apology, Second Edition

The Body Is Not an Apology, Second Edition

Your Body Is Not an Apology Workbook

What We Don't Talk About When We Talk About Fat

Fearing the Black Body

Toxic Relationship Recovery

The Power of Mental Discipline: How Willpower and Self-Discipline Can Help You Achieve Your Goals and Dreams

Setting Goals - Quick & Easy Worksheet, Theory and SMART Goals!

The Art of Strategic Decision-Making

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