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leroy hightower

Showing 1 - 12 of 12 results for “leroy hightower
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  • Medical Marijuana: Curing Chronic Pain, Illness and Stress

    Do you suffer from chronic pain, illness or stress? Medical marijuana may be the answer.With plenty of history backing up this miracle cure, you can gain incredible relief from pain by using marijuana instead of popping pills. There's a better way and you can find out about it in this book entitled, "Medical Marijuana: Curing Chronic Pain, Illness and Stress".Table of ContentsIntroductionMedical ... Read more

    $2.99 USD or Free with Kobo Plus

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  • Arthritis: Fight it with the Blood Type Diet

    Series series Eat Right 4 Your Type
    Dr. Peter J. D'Adamo, the author of the Eat Right 4 (for) Your Blood Type Diet series, with more than two million copies in print, has now created a targeted plan for fighting arthritis and cardiovascular disease.Using specific tools not available in any other book, sufferers can find their own, individualized battle plan for defeating the pain of these debilitating diseases.This revolutionary ... Read more

    $8.99 USD

  • How to Live Well with Chronic Pain and Illness

    A Mindful Guide

    by Toni Bernhard ...
    Comfort, understanding, and advice for those who are suffering--and those who care for them.Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can ... Read more

    $17.99 USD

  • Back Sense

    A Revolutionary Approach to Halting the Cycle of Chronic Back Pain

    Understand your back pain in a whole new way and break the cycle forever.Back pain is a serious problem, disabling over 5 million Americans and costing society $20 to $50 billion annually. Until recently both doctors and patients have misunderstood its true causes and have unwittingly fostered the pain cycle. Back Sense is the groundbreaking book that promises to change the way we approach the ... Read more

    $11.99 USD

  • Treating and Beating Fibromyalgia and Chronic Fatigue Syndrome

    I understand. For most of the world, it's a common little phrase. But for people who have fibromyalgia or chronic fatigue syndrome (or both), it's amazingly powerful, not to mention rare. Because you have an illness that's hard to 'prove', loved ones may secretly accuse you of hypochondria or laziness. You may be told 'it's all in your head'. Physicians can be even worse. If they believe that ... Read more

    $14.99 USD

  • Yoga for a Healthy Lower Back

    A Practical Guide to Developing Strength and Relieving Pain

    A guide to managing lower back pain through gentle yoga exercises—perfect for beginners and anyone with conditions like fibromyalgia and arthritisThe sacrum, or lower back, is an incredibly powerful part of the human anatomy. It’s what enables you to stand upright and tall, it unites your upper and lower body, it roots you to the earth—and it is one of the most common areas where people experience ... Read more

    $16.99 USD

  • The Complete Idiot's Guide to Back Pain

    Understand the Causes and Explore Your Options for Relief

    Leave back pain behind.For the millions of back pain sufferers, the causes can be numerous, making the search for relief frustrating and complex. The Complete Idiot's Guide® to Back Pain and its expert authors explain the many causes of back pain and provide the best methods and techniques for relief and prevention of back pain and maintaining a healthy back.• Do-it-yourself relief• Conventional ... Read more

    $8.99 USD

  • Pain Relief without Drugs

    A Self-Help Guide for Chronic Pain and Trauma

    by Jan Sadler ...
    A practical, effective, and inspiring guidebook for dealing with chronic pain• Explains how to reduce pain’s grip on the body and mind by changing your personal reaction to pain• Presents successful strategies from the author’s 25 years of coping with her own painIn 1989, following surgery for a back injury, Jan Sadler was left in constant pain, with no hope of any further conventional treatment ... Read more

    $12.99 USD

  • Trigger Point Therapy Workbook for Chest and Abdominal Pain

    75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most ... Read more

    $6.99 USD or Free with Kobo Plus

  • TIGHT HIP FLEXORS: 12 Simple Exercises You Can Do Anywhere to Stretch Tight Hip Flexors and Relieve Hip Pain

    by Tom Parker ...
    LEARN HOW TO STRETCH YOUR TIGHT HIP FLEXORS AND RELIEVE HIP PAIN ANYWHEREDo you suffer from lower back pain? Inflexible and painful hips?Are you a runner, cyclist or office worker that sits down for 8 hours a day or more?Do you have Anterior Pelvic Tilt (when your butt sticks out more than it should)?Your step-by-step guideIn my short book, you will learn all you need to know about hip flex... ... Read more

    $2.99 USD or Free with Kobo Plus

  • Smart Yoga

    Apply the Alexander Technique to Enhance Your Practice, Prevent Injury, and Increase Body Awareness

    by David Moore ...
    David Moore draws on thirty years of teaching to bring fresh and practical insights into how the Alexander Technique can contribute to a safer and more effective yoga practice. With a wealth of illustrations that support the clear, precise explanations, this book offers comprehensive advice in modifying a yoga practice to take into account the huge variability in individual ranges of movement. ... Read more

    Was $13.99 USD Now $10.99 USD

  • Living the Best Life with Fibromyalgia

    by Alisha Nurse ...
    Fibromyalgia (fms) is a chronic neurological condition that causes widespread pain, fatigue, insomnia, cognitive impairments, and a host of other symptoms. Many patients are forced to quit their jobs, studies and life dreams due to the impact of symptoms on their lives.In Living the best life with Fibromyalgia, Alisha Nurse shares what’s worked for her, to enable her to make the best of life with ... Read more

    $4.01 USD